Therapists in Louisville, KY

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Photo of Jonathan Macdonald, Marriage & Family Therapist Associate in Louisville, KY
Jonathan Macdonald
Marriage & Family Therapist Associate
Verified Verified
Louisville, KY 40204
Do you feel yourself powerless in the face of strong emotions and spiraling thoughts? I can guide you to learn how to accept all parts of yourself, the "wanted" as well as the "unwanted" and gain a productive distance from thoughts, emotions, and behaviors. Are you feeling fragmented by competing demands that leave you feeling unfulfilled? I can help you discover your own values and help you create actions plans that are in line with your core values. Do family dynamics leave you feeling joyless? Do you find yourself having the same arguments with little resolution? Are you struggling with self-esteem issues?
Do you feel yourself powerless in the face of strong emotions and spiraling thoughts? I can guide you to learn how to accept all parts of yourself, the "wanted" as well as the "unwanted" and gain a productive distance from thoughts, emotions, and behaviors. Are you feeling fragmented by competing demands that leave you feeling unfulfilled? I can help you discover your own values and help you create actions plans that are in line with your core values. Do family dynamics leave you feeling joyless? Do you find yourself having the same arguments with little resolution? Are you struggling with self-esteem issues?
(502) 335-4945 View (502) 335-4945
Photo of Catherine Leigh Stone Hahn, Clinical Social Work/Therapist in Louisville, KY
Catherine Leigh Stone Hahn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Louisville, KY 40217
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
(502) 806-8463 View (502) 806-8463
Photo of Hannah Barrineau, Clinical Social Work/Therapist in Louisville, KY
Hannah Barrineau
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
Accepting NEW Clients for morning and midday hours! I work primarily with teens, kids, and young adults and love providing a safe, nonjudgmental, and supportive environment for my clients to be themselves. I am well-versed in working with anxiety, depression, self-esteem concerns, and helping to set boundaries and understand the impact of past trauma.
Accepting NEW Clients for morning and midday hours! I work primarily with teens, kids, and young adults and love providing a safe, nonjudgmental, and supportive environment for my clients to be themselves. I am well-versed in working with anxiety, depression, self-esteem concerns, and helping to set boundaries and understand the impact of past trauma.
(502) 317-8937 View (502) 317-8937
Photo of Kandace Barkham, Clinical Social Work/Therapist in Louisville, KY
Kandace Barkham
Clinical Social Work/Therapist, LCSW, LCADCA, TCM
Verified Verified
Louisville, KY 40299  (Online Only)
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
(859) 681-8636 View (859) 681-8636
Photo of Nadeja Wesley, Clinical Social Work/Therapist in Louisville, KY
Nadeja Wesley
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40241
Nadeja Wesley is a licensed clinical social worker who utilizes a treatment modality that emphasizes self-reflection, insight, and empathy to facilitate a restorative and enriching therapeutic experience. She works from a psychodynamic clinical framework which integrates cognitive behavioral therapy (CBT), Trauma-Informed and Harm Reduction, and EMDR techniques. Nadeja has nearly 20 years' experience providing therapeutic treatment to individuals and families across multiple community settings.
Nadeja Wesley is a licensed clinical social worker who utilizes a treatment modality that emphasizes self-reflection, insight, and empathy to facilitate a restorative and enriching therapeutic experience. She works from a psychodynamic clinical framework which integrates cognitive behavioral therapy (CBT), Trauma-Informed and Harm Reduction, and EMDR techniques. Nadeja has nearly 20 years' experience providing therapeutic treatment to individuals and families across multiple community settings.
(502) 610-5037 View (502) 610-5037
Photo of Dawn Pendleton, Marriage & Family Therapist in Louisville, KY
Dawn Pendleton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Louisville, KY 40222
Do negative self-thoughts keep you from accepting yourself or achieving accomplishments? Have you struggled with feelings of shame? Are you tired of past experiences, including trauma, dictating how you approach life & relationships today? Are you critical of yourself? Have you been stuck on an artistic endeavor or project? Are you ready to break through to a new athletic level? Is fear holding you back? By shifting how you view and talk to yourself, you can achieve these goals and much, much more. I work with teenagers age 14+ and adults & am particularly invested in the healing of members/families of the LGBTQIA+ community.
Do negative self-thoughts keep you from accepting yourself or achieving accomplishments? Have you struggled with feelings of shame? Are you tired of past experiences, including trauma, dictating how you approach life & relationships today? Are you critical of yourself? Have you been stuck on an artistic endeavor or project? Are you ready to break through to a new athletic level? Is fear holding you back? By shifting how you view and talk to yourself, you can achieve these goals and much, much more. I work with teenagers age 14+ and adults & am particularly invested in the healing of members/families of the LGBTQIA+ community.
(502) 385-0236 View (502) 385-0236
Photo of Kelly McGraw Browning, Psychologist in Louisville, KY
Kelly McGraw Browning
Psychologist, PsyD
Verified Verified
Louisville, KY 40241
I am a licensed clinical psychologist in Louisville, KY specializing in children, adolescents and families. In 2006, I founded Pediatric Psychological Associates, a private practice dedicated to helping children from their earliest years through their challenging teens. Prior to private practice, I served as a pediatric psychologist and assistant professor of pediatrics at Cincinnati Children's Hospital. I work with children and teens with a variety of emotional, behavioral, developmental and social problems. I have specific expertise in the area of pediatric anxiety and pediatric health psychology.
I am a licensed clinical psychologist in Louisville, KY specializing in children, adolescents and families. In 2006, I founded Pediatric Psychological Associates, a private practice dedicated to helping children from their earliest years through their challenging teens. Prior to private practice, I served as a pediatric psychologist and assistant professor of pediatrics at Cincinnati Children's Hospital. I work with children and teens with a variety of emotional, behavioral, developmental and social problems. I have specific expertise in the area of pediatric anxiety and pediatric health psychology.
(502) 324-3971 View (502) 324-3971
Photo of Jami Irvine-Sanders, Clinical Social Work/Therapist in Louisville, KY
Jami Irvine-Sanders
Clinical Social Work/Therapist, CSW
Verified Verified
Louisville, KY 40217
I practice in Kentucky. Currently accepting new clients. My practice assists adults who are seeking therapy for anxiety, depression, stress management, and personal growth. By utilizing these clinical treatment modalities: cognitive behavioral therapy, motivational interviewing, coping skills, and exploring emotions.
I practice in Kentucky. Currently accepting new clients. My practice assists adults who are seeking therapy for anxiety, depression, stress management, and personal growth. By utilizing these clinical treatment modalities: cognitive behavioral therapy, motivational interviewing, coping skills, and exploring emotions.
(502) 513-6360 View (502) 513-6360
Photo of Jenelle Jackson-Porter, Marriage & Family Therapist Associate in Louisville, KY
Jenelle Jackson-Porter
Marriage & Family Therapist Associate, LMFTA , MA
Verified Verified
Louisville, KY 40207
Sometimes in life we are faced with issues that seem like we can not rise above them. Whether its a loss of a loved one, marital issues, depression, low self- esteem, anger, anxiety, drugs and alcohol or just stress. These are things that come up and put us in a place where we feel as if we have no point of return. Life can be challenging and hard but together we can come up with a plan by using the best therapeutic process, to get your life on the right track.
Sometimes in life we are faced with issues that seem like we can not rise above them. Whether its a loss of a loved one, marital issues, depression, low self- esteem, anger, anxiety, drugs and alcohol or just stress. These are things that come up and put us in a place where we feel as if we have no point of return. Life can be challenging and hard but together we can come up with a plan by using the best therapeutic process, to get your life on the right track.
(502) 289-5319 View (502) 289-5319
Photo of Ghazel Tellawi, Psychologist in Louisville, KY
Ghazel Tellawi
Psychologist, PhD
Verified Verified
1 Endorsed
Louisville, KY 40205
I work with individuals who come to therapy for a variety of reasons, including OCD, depression, anxiety, phobias, life transitions, and stress. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I am affirming of poly relationship structures, and have significant experience and training in navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.
I work with individuals who come to therapy for a variety of reasons, including OCD, depression, anxiety, phobias, life transitions, and stress. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I am affirming of poly relationship structures, and have significant experience and training in navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.
(502) 673-1744 View (502) 673-1744
Photo of Don Delafield, Marriage & Family Therapist in Louisville, KY
Don Delafield
Marriage & Family Therapist, M Div, LMFT, KLPC
Verified Verified
1 Endorsed
Louisville, KY 40222
Is your marriage a battleground and a source of disappointment rather than a source of peace, fulfillment and joy? Do you tell yourself that your partner makes it difficult for you to be the person that you want to be? Are you feeling stuck and sometimes even hopeless--worrying that your relationship might not get better? Are anxiety and other uncomfortable emotions making life hard and upsetting? Do you struggle with anger and often feel out of control? Do you long for greater peace, freedom, and hope in your life and relationships? If so, I can help.
Is your marriage a battleground and a source of disappointment rather than a source of peace, fulfillment and joy? Do you tell yourself that your partner makes it difficult for you to be the person that you want to be? Are you feeling stuck and sometimes even hopeless--worrying that your relationship might not get better? Are anxiety and other uncomfortable emotions making life hard and upsetting? Do you struggle with anger and often feel out of control? Do you long for greater peace, freedom, and hope in your life and relationships? If so, I can help.
(502) 383-5963 View (502) 383-5963
Photo of Sam Fox Gabinio, Marriage & Family Therapist Associate in Louisville, KY
Sam Fox Gabinio
Marriage & Family Therapist Associate, MMFT
Verified Verified
Louisville, KY 40222
If you are reading this to seek out support for yourself or a loved one, I am proud of you! Asking for help is a brave thing to do. I hope you give yourself credit for each piece of your journey. As a therapist, I walk alongside a person or family and give encouragement and honest reflections of what I see. I am kind and understanding. I work with transgender people for support during all phases of life. One of my specialties is supporting parents of transgender people of all ages. I am transgender and LGBTQ+ affirming. I help parents of transgender and LGBTQ+ people build their confidence in parenting.
If you are reading this to seek out support for yourself or a loved one, I am proud of you! Asking for help is a brave thing to do. I hope you give yourself credit for each piece of your journey. As a therapist, I walk alongside a person or family and give encouragement and honest reflections of what I see. I am kind and understanding. I work with transgender people for support during all phases of life. One of my specialties is supporting parents of transgender people of all ages. I am transgender and LGBTQ+ affirming. I help parents of transgender and LGBTQ+ people build their confidence in parenting.
(502) 906-6598 View (502) 906-6598
Photo of Rebecca Street, Marriage & Family Therapist in Louisville, KY
Rebecca Street
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
3 Endorsed
Louisville, KY 40222
I am a Licensed Marriage and Family Therapist who is affirming, collaborative and excited to work with you and your family. I use of animal assisted therapy, play, narrative and non-verbal processing tools to help families write new stories. With these tools, we can treat a variety of issues, from low self-esteem, challenging family transitions, anxiety, PTSD, depression, and ADHD. I enjoy working with families of all ages, but I especially enjoy working with teens as they go through such an important phase of life.
I am a Licensed Marriage and Family Therapist who is affirming, collaborative and excited to work with you and your family. I use of animal assisted therapy, play, narrative and non-verbal processing tools to help families write new stories. With these tools, we can treat a variety of issues, from low self-esteem, challenging family transitions, anxiety, PTSD, depression, and ADHD. I enjoy working with families of all ages, but I especially enjoy working with teens as they go through such an important phase of life.
(502) 221-9982 View (502) 221-9982
Photo of Katie H Smith, Psychologist in Louisville, KY
Katie H Smith
Psychologist, PsyD
Verified Verified
Louisville, KY 40207
Dr. Smith focuses her practice on treating a number of clinical issues including: anxiety disorders (generalized anxiety, social anxiety, obsessive-compulsive disorder, and specific phobias), depression, Attention Deficit Hyperactivity Disorder (ADHD), and traumatic events including abuse and domestic violence. Dr. Smith works with children who are having difficulty adjusting to life stressors including divorce, school environments, and peer relationship development. She assists children and teens in developing effective coping skills to manage their emotions and behaviors.
Dr. Smith focuses her practice on treating a number of clinical issues including: anxiety disorders (generalized anxiety, social anxiety, obsessive-compulsive disorder, and specific phobias), depression, Attention Deficit Hyperactivity Disorder (ADHD), and traumatic events including abuse and domestic violence. Dr. Smith works with children who are having difficulty adjusting to life stressors including divorce, school environments, and peer relationship development. She assists children and teens in developing effective coping skills to manage their emotions and behaviors.
(502) 653-8312 View (502) 653-8312
Photo of Carol Anne Jarboe, Clinical Social Work/Therapist in Louisville, KY
Carol Anne Jarboe
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40241
Not accepting new clients
Do you feel overwhelmed by the stress of life and relationships? Do you struggle to shut off the negative thoughts that circle through your brain? Or are you struggling to connect with your spouse and you continue to have the same arguments over and over? My passion is helping individuals and couples enhance their relationships and live happier, more fulfilled lives. I genuinely love what I do, and this passion fuels my work as a therapist.
Do you feel overwhelmed by the stress of life and relationships? Do you struggle to shut off the negative thoughts that circle through your brain? Or are you struggling to connect with your spouse and you continue to have the same arguments over and over? My passion is helping individuals and couples enhance their relationships and live happier, more fulfilled lives. I genuinely love what I do, and this passion fuels my work as a therapist.
(502) 305-3784 View (502) 305-3784
Photo of Karen Westbrooks, Marriage & Family Therapist in Louisville, KY
Karen Westbrooks
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
3 Endorsed
Louisville, KY 40299
Even in the 21st century, "having issues" still carries a stigma. Therapists are here to help you make your life better, but we are still not fully understood by the public. I'm guilty of not understanding dentists. I went to the dentist "only when" the pain was so bad I couldn't stand it, or "only when" I had to have a tooth yanked. Only in mid-life, after years of misery, did I understand dentists as being real doctors. Now, I respect the connection between healthy gums and healthy heart and I spare myself the prolonged anguish.
Even in the 21st century, "having issues" still carries a stigma. Therapists are here to help you make your life better, but we are still not fully understood by the public. I'm guilty of not understanding dentists. I went to the dentist "only when" the pain was so bad I couldn't stand it, or "only when" I had to have a tooth yanked. Only in mid-life, after years of misery, did I understand dentists as being real doctors. Now, I respect the connection between healthy gums and healthy heart and I spare myself the prolonged anguish.
(502) 437-3534 View (502) 437-3534
Photo of Norma Thomas, Licensed Professional Counselor Associate in Louisville, KY
Norma Thomas
Licensed Professional Counselor Associate, LPCA, LPA, CVE, COTA, MEd
Verified Verified
Louisville, KY 40218
Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!
Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!
(502) 694-1091 View (502) 694-1091
Relationship Solutions
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40222
Are you struggling to connect with your partner? Are you tired of conversations always ending in arguments? Do you wish there was an affordable option for couple or family counseling? The Relationship Solutions Clinic is an innovative counseling environment coordinated by the Couple & Family Therapy Program in the Kent School of Social Work at the University of Louisville. We work with couples and families to decrease conflict, improve communication, and enhance the well-being of all family members.
Are you struggling to connect with your partner? Are you tired of conversations always ending in arguments? Do you wish there was an affordable option for couple or family counseling? The Relationship Solutions Clinic is an innovative counseling environment coordinated by the Couple & Family Therapy Program in the Kent School of Social Work at the University of Louisville. We work with couples and families to decrease conflict, improve communication, and enhance the well-being of all family members.
(502) 547-9612 View (502) 547-9612
Photo of Edward F. Vaughn, Clinical Social Work/Therapist in Louisville, KY
Edward F. Vaughn
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40220
I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.
I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.
(502) 383-1979 View (502) 383-1979
Photo of Dr. Ashley A. Hicks, Marriage & Family Therapist in Louisville, KY
Dr. Ashley A. Hicks
Marriage & Family Therapist, PhD, LMFT-S, IMFT-S, RYT200
Verified Verified
Louisville, KY 40205  (Online Only)
Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.
Life is hard and at times we all need support along the journey. I seek to offer support for those struggling along the way. I believe that every individual is inherently worthy. The goal of therapy is to encourage the use of positive resources, options, and opportunities, to help improve individual and relational well-being and redeem past loss/shame. I will work with you to create a plan that best fits your needs and helps move you toward your desired goal. I operate from a strength based perspective that addresses the whole person.
(502) 230-6411 View (502) 230-6411

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

92% Anxiety
86% Depression
72% Self Esteem
70% Trauma and PTSD
69% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Humana
71% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.