Therapists in Santa Monica, CA

Photo of Men's Issues - Dr. Dean, Psychologist in Santa Monica, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Santa Monica, CA 90401
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(310) 929-9852 View (310) 929-9852
Photo of Casey Siegenfeld, Marriage & Family Therapist in Santa Monica, CA
Casey Siegenfeld
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90402
Often times, feelings of anxiety, depression, and fear can leave us paralyzed and unable to achieve our goals and find real fulfillment. I believe that through therapy and the relationship created in the therapeutic process, people can confront and overcome the feelings that may be keeping them from fully realizing their potential. As a therapist my goal is to create a safe, nurturing, non-judgmental environment in which you can explore feelings, resolve painful issues from the past and present, improve relationships and achieve fulfillment.
Often times, feelings of anxiety, depression, and fear can leave us paralyzed and unable to achieve our goals and find real fulfillment. I believe that through therapy and the relationship created in the therapeutic process, people can confront and overcome the feelings that may be keeping them from fully realizing their potential. As a therapist my goal is to create a safe, nurturing, non-judgmental environment in which you can explore feelings, resolve painful issues from the past and present, improve relationships and achieve fulfillment.
(310) 626-4887 View (310) 626-4887
Photo of Linda Snouffer, Clinical Social Work/Therapist in Santa Monica, CA
Linda Snouffer
Clinical Social Work/Therapist, LCSW, CEAP, PCC
Verified Verified
Santa Monica, CA 90403  (Online Only)
Welcome, and thank you for clicking on my profile. You would probably like to know a little about me and how we might work together. I am a psychotherapist who is passionate about my work and whose interest lies in developing rapport and trust through active listening, respect, and creating an environment where you feel safe to share your thoughts and feelings. My approach is multidisciplinary, eclectic and highly interactive. My demeanor has been described as warm, accepting, non-judgmental, and compassionate. Together we will identify your concerns, what you hope to accomplish and build strategies for leading a happier life.
Welcome, and thank you for clicking on my profile. You would probably like to know a little about me and how we might work together. I am a psychotherapist who is passionate about my work and whose interest lies in developing rapport and trust through active listening, respect, and creating an environment where you feel safe to share your thoughts and feelings. My approach is multidisciplinary, eclectic and highly interactive. My demeanor has been described as warm, accepting, non-judgmental, and compassionate. Together we will identify your concerns, what you hope to accomplish and build strategies for leading a happier life.
(310) 683-0476 View (310) 683-0476
Photo of Natalie David, Marriage & Family Therapist in Santa Monica, CA
Natalie David
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Santa Monica, CA 90404
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I encourage clients to utilize skills and implement change to help them live life to their fullest. I give 100% of my effort, attention, and focus on my clients to provide the best care needed.
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I encourage clients to utilize skills and implement change to help them live life to their fullest. I give 100% of my effort, attention, and focus on my clients to provide the best care needed.
(310) 929-6240 View (310) 929-6240
Photo of Terri De Long, Marriage & Family Therapist in Santa Monica, CA
Terri De Long
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Embrace life. Laugh again. Restore joy. Often we struggle in silence believing change is not possible. Those around you tell to get over it, move on or even stop talking about it. However, talking to the right person can be transformational. Through therapy, you will be able to regain those parts of your self that have been lost or neglected, creating change that will make a difference in your life.
Embrace life. Laugh again. Restore joy. Often we struggle in silence believing change is not possible. Those around you tell to get over it, move on or even stop talking about it. However, talking to the right person can be transformational. Through therapy, you will be able to regain those parts of your self that have been lost or neglected, creating change that will make a difference in your life.
(310) 954-9227 View (310) 954-9227
Photo of Eleanore Baidoo, Clinical Social Work/Therapist in Santa Monica, CA
Eleanore Baidoo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Monica, CA 90403  (Online Only)
Are you struggling with your life and your emotions? Maybe you are experiencing difficulties in your relationships with others, trouble at home, anxiety, an addiction, or just a really challenging personal situation that you feel alone with. Perhaps you want your life to be different somehow but are feeling stuck. I would like to help you. It may feel hopeless right now, but you will have my years of experience and wisdom, skills and compassion with you - and together we will increase the quality of your life so that you may move forward with increased well-being , satisfaction, and meaning in your life.
Are you struggling with your life and your emotions? Maybe you are experiencing difficulties in your relationships with others, trouble at home, anxiety, an addiction, or just a really challenging personal situation that you feel alone with. Perhaps you want your life to be different somehow but are feeling stuck. I would like to help you. It may feel hopeless right now, but you will have my years of experience and wisdom, skills and compassion with you - and together we will increase the quality of your life so that you may move forward with increased well-being , satisfaction, and meaning in your life.
(310) 923-9451 View (310) 923-9451
Photo of Gina Gonzalezreyna, Marriage & Family Therapist in Santa Monica, CA
Gina Gonzalezreyna
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Monica, CA 90405
In therapy with me you will feel understood and supported. I utilize a compassionate strengths-based approach along with engaging, profound, and varied interventions such as mindfulness, art therapy, sand-tray and humour that increase a sense of self awareness and inner-wisdom leading to emotional well-being. ~ En terapia conmigo, usted se sentira' plenamente entendida/o y apoyada/o. Mi enfoque es compasivo, basado en hacer brillar las fortalezas de mis clientes. Utilizo intervenciones profundas y variadas, incluyendo arte y humor, que incrementan su consciencia personal para lograr un estado estable de bienestar emocional.
In therapy with me you will feel understood and supported. I utilize a compassionate strengths-based approach along with engaging, profound, and varied interventions such as mindfulness, art therapy, sand-tray and humour that increase a sense of self awareness and inner-wisdom leading to emotional well-being. ~ En terapia conmigo, usted se sentira' plenamente entendida/o y apoyada/o. Mi enfoque es compasivo, basado en hacer brillar las fortalezas de mis clientes. Utilizo intervenciones profundas y variadas, incluyendo arte y humor, que incrementan su consciencia personal para lograr un estado estable de bienestar emocional.
(310) 439-9664 View (310) 439-9664
Photo of Karen Wiener, Marriage & Family Therapist in Santa Monica, CA
Karen Wiener
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
If you are dealing with infidelity, sexual secrets, sex addiction, or drug and alcohol addiction, I am glad you are here. As a licensed therapist specializing in sex addiction (CSAT-C), and trained in EMDR trauma therapy, I also support people with complex trauma and betrayal trauma. I have over 20 years of experience working with individuals and couples who are struggling in these areas.
If you are dealing with infidelity, sexual secrets, sex addiction, or drug and alcohol addiction, I am glad you are here. As a licensed therapist specializing in sex addiction (CSAT-C), and trained in EMDR trauma therapy, I also support people with complex trauma and betrayal trauma. I have over 20 years of experience working with individuals and couples who are struggling in these areas.
(310) 510-6151 View (310) 510-6151
Photo of Jessica M Hicks, Marriage & Family Therapist in Santa Monica, CA
Jessica M Hicks
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90401
I specialize in treating highly gifted & highly sensitive people, relationship issues, family systems, anxiety, depression, individuation, compulsion, trauma, and dream work. I have seen the depths of pain and shame in the therapy room. I have compassion for your struggle and am ready to be your ally on the path of healing. The process of psychotherapy is a deeply personal, introspective undertaking. Together we will recognize the wounds, trauma, and disappointments that have befallen you and begin the process of remedy, integration, and repair. In this emotionally safe harbor you can press up against your edges and find compassion.
I specialize in treating highly gifted & highly sensitive people, relationship issues, family systems, anxiety, depression, individuation, compulsion, trauma, and dream work. I have seen the depths of pain and shame in the therapy room. I have compassion for your struggle and am ready to be your ally on the path of healing. The process of psychotherapy is a deeply personal, introspective undertaking. Together we will recognize the wounds, trauma, and disappointments that have befallen you and begin the process of remedy, integration, and repair. In this emotionally safe harbor you can press up against your edges and find compassion.
(424) 353-2346 View (424) 353-2346
Photo of Deryl Goldenberg, Psychologist in Santa Monica, CA
Deryl Goldenberg
Psychologist, PhD
Verified Verified
Santa Monica, CA 90401
I do individual and couples therapy dealing with: addictions; defensive communication; sexuality; aggression; parenting, and money. *I find that most couples during arguments or stressful times, communicate poorly--are reactive and quick to blame. I really value helping the individuals develop themselves and their skills as a way out of this cycle, and towards a loving relationship. *In individual therapy we may deal with loneliness, anxiety, addictive patterns/substances or depression. We work together to set personal goals and on staying accountable. I focus on their maladaptive thoughts/feelings that can interfere with them retaking charge of their life.
I do individual and couples therapy dealing with: addictions; defensive communication; sexuality; aggression; parenting, and money. *I find that most couples during arguments or stressful times, communicate poorly--are reactive and quick to blame. I really value helping the individuals develop themselves and their skills as a way out of this cycle, and towards a loving relationship. *In individual therapy we may deal with loneliness, anxiety, addictive patterns/substances or depression. We work together to set personal goals and on staying accountable. I focus on their maladaptive thoughts/feelings that can interfere with them retaking charge of their life.
(805) 214-8988 View (805) 214-8988
Photo of Mike Lane, Marriage & Family Therapist in Santa Monica, CA
Mike Lane
Marriage & Family Therapist, MFT
Verified Verified
Santa Monica, CA 90405
Congratulations on taking action! We both know that if things are going to change for you in a positive direction, you will need to be brave, open-minded and willing to do things you have resisted doing for one reason or another. I can be most helpful in that regard. Now is the perfect time. Your life is about to change dramatically. Together, in a collaborative and supportive relationship, we will identify your critical needs, uncover and resolve resistances, and map out the incremental steps to getting your needs met. Make the call that will change your life.
Congratulations on taking action! We both know that if things are going to change for you in a positive direction, you will need to be brave, open-minded and willing to do things you have resisted doing for one reason or another. I can be most helpful in that regard. Now is the perfect time. Your life is about to change dramatically. Together, in a collaborative and supportive relationship, we will identify your critical needs, uncover and resolve resistances, and map out the incremental steps to getting your needs met. Make the call that will change your life.
(424) 277-3885 View (424) 277-3885
Photo of David Ibrahim, Marriage & Family Therapist in Santa Monica, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Bridget Ann (Benninger) Kushwah, Marriage & Family Therapist in Santa Monica, CA
Bridget Ann (Benninger) Kushwah
Marriage & Family Therapist, MA, LMFT, CMIP, CIMHP
Verified Verified
1 Endorsed
Santa Monica, CA 90405  (Online Only)
Finding fulfillment and meaning in life isn’t easy. Just when we think we have it together, new circumstances pull us apart. When we experience stress, anxiety and depression, it is important to find support. Trauma, relationship conflicts, transitioning to a new phase of life such as parenthood, feeling lost or confused. All these situations deserve attention and compassion. I am here to support you in finding stability, balance, and fulfillment. I work well with individuals, couples, families, adolescents and children because I am passionate about building healthier relationships and facilitating positive development and growth.
Finding fulfillment and meaning in life isn’t easy. Just when we think we have it together, new circumstances pull us apart. When we experience stress, anxiety and depression, it is important to find support. Trauma, relationship conflicts, transitioning to a new phase of life such as parenthood, feeling lost or confused. All these situations deserve attention and compassion. I am here to support you in finding stability, balance, and fulfillment. I work well with individuals, couples, families, adolescents and children because I am passionate about building healthier relationships and facilitating positive development and growth.
(747) 247-9577 View (747) 247-9577
Photo of Justin Dragos, Licensed Professional Clinical Counselor in Santa Monica, CA
Justin Dragos
Licensed Professional Clinical Counselor, MA, LCMHC
Verified Verified
Santa Monica, CA 90401  (Online Only)
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
(213) 463-1141 View (213) 463-1141
Photo of Sharon Margaret Friedman, Marriage & Family Therapist in Santa Monica, CA
Sharon Margaret Friedman
Marriage & Family Therapist, PhD, MFT
Verified Verified
Santa Monica, CA 90402
I encourage you to get help when you need it despite how difficult it feels. As an experienced, professional psychotherapist, I can work with you in an individual or group setting to help you get through your issues and make changes in your life. You may come see me in my Santa Monica, California office or in my New York City office where I see clients once a month. I can also work with you online using Skype. I have clients as far away as London and Hong Kong. Call me if you would like a consultation.
I encourage you to get help when you need it despite how difficult it feels. As an experienced, professional psychotherapist, I can work with you in an individual or group setting to help you get through your issues and make changes in your life. You may come see me in my Santa Monica, California office or in my New York City office where I see clients once a month. I can also work with you online using Skype. I have clients as far away as London and Hong Kong. Call me if you would like a consultation.
(310) 736-1423 View (310) 736-1423
Photo of Vera C. Eck, Marriage & Family Therapist in Santa Monica, CA
Vera C. Eck
Marriage & Family Therapist, MFT
Verified Verified
7 Endorsed
Santa Monica, CA 90404
While curating from the recent developments in the field of neuroscience, I utilize a variety of modalities to help people re-connect with themselves and others. As a certified Imago Relationship Therapist, I specialize in helping couples re-build safety, improve communication, and decrease tension. I am also incorporating techniques from PACT Therapy: A Psycho-biological Approach to Couple's Therapy, which guides couples towards a more secure functioning relationship. Please feel free to call for a free consultation.
While curating from the recent developments in the field of neuroscience, I utilize a variety of modalities to help people re-connect with themselves and others. As a certified Imago Relationship Therapist, I specialize in helping couples re-build safety, improve communication, and decrease tension. I am also incorporating techniques from PACT Therapy: A Psycho-biological Approach to Couple's Therapy, which guides couples towards a more secure functioning relationship. Please feel free to call for a free consultation.
(424) 243-5974 View (424) 243-5974
Photo of Maggie Gwinn, Marriage & Family Therapist in Santa Monica, CA
Maggie Gwinn
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90402
Creative people interest me--including those for whom the desire to create remains unfulfilled. I want to help you realize your potential as an artist and work through issues that prevent you from achieving your artistic and professional goals. Not infrequently, professional success (or lack of it) taxes one's relationships or allows one to avoid the arena of personal relationships entirely. We will explore the path of the creative life, with all its roses and thorns. Our goal is to locate that unique creative energy within you and to allow it expression within the context of a rich and rewarding personal life.
Creative people interest me--including those for whom the desire to create remains unfulfilled. I want to help you realize your potential as an artist and work through issues that prevent you from achieving your artistic and professional goals. Not infrequently, professional success (or lack of it) taxes one's relationships or allows one to avoid the arena of personal relationships entirely. We will explore the path of the creative life, with all its roses and thorns. Our goal is to locate that unique creative energy within you and to allow it expression within the context of a rich and rewarding personal life.
(310) 476-0109 View (310) 476-0109
Photo of Lisa Lichtenstein, Marriage & Family Therapist in Santa Monica, CA
Lisa Lichtenstein
Marriage & Family Therapist, MFT, CHT, NLP
Verified Verified
1 Endorsed
Santa Monica, CA 90401
I am a licensed psychotherapist (MFT) specializing in hypnosis and NLP (Neuro- Linguistic Programming). I help people live the life they dream of, which includes removing unhealthy patterns and assisting in goal achievement. I work with individuals, couples and families. In a safe and warm environment I combine psychotherapy, hypnotherapy and/or neuro-linguistic programming with emotional support and tools to transform you into your highest potential self. I am proficient in eliminating or decreasing depression, anxiety, panic attacks and fears/phobias. In addition, I work with increasing healthy self-confidence.
I am a licensed psychotherapist (MFT) specializing in hypnosis and NLP (Neuro- Linguistic Programming). I help people live the life they dream of, which includes removing unhealthy patterns and assisting in goal achievement. I work with individuals, couples and families. In a safe and warm environment I combine psychotherapy, hypnotherapy and/or neuro-linguistic programming with emotional support and tools to transform you into your highest potential self. I am proficient in eliminating or decreasing depression, anxiety, panic attacks and fears/phobias. In addition, I work with increasing healthy self-confidence.
(310) 895-9822 View (310) 895-9822
Photo of Angelique Gettle, Marriage & Family Therapist in Santa Monica, CA
Angelique Gettle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
Do you have difficulty trusting others? Do you struggle with feeling anxious or overwhelmed?
Do you have difficulty trusting others? Do you struggle with feeling anxious or overwhelmed?
(310) 361-1879 View (310) 361-1879
Photo of Lydia Kosinar, Marriage & Family Therapist in Santa Monica, CA
Lydia Kosinar
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403
As a marriage and family therapist, I believe that with a strong therapeutic relationship and using the treatment modalities that best fit your needs you can overcome your struggles and live life to its fullest potential. I am experienced in Dialectical Behavioral Therapy as well as Psychodynamic, Mindfulness and Client-Oriented therapeutic techniques to assist individuals, children, couples, or families to improve their ability to manage stress, depressive symptoms and anxiety, cope with emotional difficulties, relapse prevention issues, develop insight and improve their communications.
As a marriage and family therapist, I believe that with a strong therapeutic relationship and using the treatment modalities that best fit your needs you can overcome your struggles and live life to its fullest potential. I am experienced in Dialectical Behavioral Therapy as well as Psychodynamic, Mindfulness and Client-Oriented therapeutic techniques to assist individuals, children, couples, or families to improve their ability to manage stress, depressive symptoms and anxiety, cope with emotional difficulties, relapse prevention issues, develop insight and improve their communications.
(323) 379-1328 View (323) 379-1328

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.