Christian Mitchell
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Kerrville, TX 78028
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (512) 379-6879
Managed by Grow Therapy. Your call or email may go to a representative.
Change is not easy sometimes and we will go through it with love towards self. It is our self-doubt and often our lack of confidence in our basic goodness that hinders our progress. I have helped many find the self-compassion needed for self-healing and with that a much more mindful approach to life. I have been down the road of mental health challenges. There are many ways I used therapy technics and mindfulness practice to help develop a much more balanced self. I am confident I can help you find the richness in life that you deserve.
Do you feel weighed down by anxiety, depression or trauma? As a skillful mindfulness therapist, I have been helping people feel more balance for years. In addition, I have helped many feel less trapped by their trauma and the negative thoughts about themselves using EMDR.
Research indicates mindfulness works well in therapy and the mediation models are what I know best. We know that trauma affects how we think about ourselves and how we react in the world. In sessions, we use EMDR to heal past hurts and apply the many mindfulness practices to truly find contentment.
Take the first step to help. Call or Email Christian Mitchell now - (512) 379-6879
Let's Connect (512) 379-6879
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $90
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP: Cigna
- EAP: United Health/Optum
- United Health/Optum
Email me or call with questions - (512) 379-6879
Christian Mitchell
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 86071 Christian Mitchell
- In Practice for 11 Years
- Certificate from PESI 86071 / 2024
Specialties and Expertise
Top Specialties
- Addiction
- Spirituality
- Trauma and PTSD
Expertise
- Anger Management
- Coping Skills
- Depression
- Family Conflict
- Men's Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
Groups
Email Christian Mitchell about this group or call - (512) 379-6879
Location
Additional Location
Georgetown, TX 78628
(512) 379-6879Take the first step to help. Call now - (512) 379-6879
Christian Mitchell
Licensed Professional Counselor, LPC