Therapists in Provo, UT

DEPRESSION, ANXIETY, & TRAUMATIC LIFE EXPERIENCES? Have you or a loved one ever experienced symptoms of depression, anxiety, or post-traumatic stress -- i.e. sadness, loss of pleasure in things you used to enjoy, hard time concentrating, irritable, racing thoughts, tension in your body, isolating yourself from others, or reliving traumatic memories? Are you looking for proven help that works? Adolescents and adults alike that see me complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.

Hello, my name is Teresa Hoffman and I work at Utah Lakes Neuroscience Mental Health Center where we use an integrative approach to mental health. If you struggling with the ability to think clearly, feel sadness, fear or anger, struggling in your relationships or having a crisis of faith or identity then I am here for you. I became a therapist after my military deployment to Afghanistan and experienced invalidation for my PTSD. I developed a desire to help others who are struggling and want others to understand that their experiences are valid and that there is hope for recovery from what you may be struggling with.

We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com

Hello, My name is Liliana and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health and Trauma Therapy. Do you feel lost, lonely, scared, helpless? Have you had enough BIG reactions to little events that just leave you feeling so heavy and defeated. Does it all begin with an endless pit in your stomach, or your heart racing so fast you think you're going to spin out of control. Can you feel it right now as you read this? Are you wanting for someone to give you answers, understand you, or just listen without judgement, or preconceived ideas of who you are?

We cannot go through this life alone. I believe positive, warm, and honest relationships are vital for navigating the challenges of life. My goal is to help you learn how to foster these types of relationships, as well as work through any obstacles that prevent you from having the relationships you want. Working with couples and families is of particular interest to me due to my graduate training which heavily focused on relationship therapy.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

Are you overwhelmed by the tension and fights in your family? Do you “lose it” during family conflict and say or do things you regret? Do you worry about your kids being overly angry, anxious, or depressed but don’t know how to help them, like they’re sliding down a negative slope and will never come out? Do you feel hopeless like nothing will ever change in your or your family’s emotional health and have tried everything but nothing works? If yes to ANY of these, we can help! We're a child, family, and adult counseling clinic specializing in challenging family issues and mental/emotional issues in young children, teens, and adults

I enjoy helping clients who feel stuck with some aspect of their life get unstuck and experience more joy and peace. I like getting to the heart of issues as efficiently as possible so we can begin working on finding answers and solutions. This process begins by discussing the challenges a client is facing and noticing areas of strong emotion. From there, we explore those strong emotions and note what core issues might be driving these feelings. It's a powerful process of discovery that helps bring complex issues into focus.

Hey, My name is Catherine Stuart and I work at Utah Lakes Neuroscience Mental Health Center, where we take an integrative approach to Mental Health. I have experience working with adolescence and adults dealing with a range of concerns, including trauma, depression, anxiety, grief, suicidal ideation, spiritual exploration, and general life concerns. I also work with clients to develop essential life skills necessary to be successful. At Utah Lakes we take an approach to trauma therapy to get to the root of the problem and help our clients find true healing.

I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse

I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.

As an OCD and anxiety specialist, I offer a unique blend of empathy, expertise, and humor to create a safe and supportive space for healing. Having navigated the challenges of OCD and anxiety firsthand, I intimately understand the struggles my clients face. My approach integrates evidence-based therapies, including Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), tailored to each individual's needs.

I can help you create the magic of real and lasting change with the relationships and issues that mean the most to you. Whether you are struggling with your children, your marriage, or reaching your goals and dreams, I understand how difficult life can be sometimes. Let's work together to find realistic and proven solutions that will change your life!

ACCEPTING NEW CLIENTS, INTERNS/Counselors!! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .

Working with those feeling overwhelmed by perfectionism, grief, life changes, or a traumatic event is such important work. You might struggle with feeling tired and have an overwhelming sense of anxiety and/or depression. Those who have always felt strong and independent cannot understand why they are unable to do this one thing on their own - why they continue to feel so alone. Please know, it is totally okay to NOT be okay and that you don't need to go it alone.

Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.

I have a passion for helping people feel comfortable and hopeful. Organizing and understanding your thoughts and troubles is an intimidating task. No matter your concerns or struggles, together we will curate motivating goals and learn skills to work toward them.

Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care

Haley works with clients on anxiety, depression, trauma informed care, EMDR, life transitions, peer related pressures, social pressures, self-acceptance and self-esteem related areas of treatment. Haley graduated in 2017 from Utah State University with a bachelor of science in English. She attended the university on scholarship as an ambassador, where she would visit local high schools and prepare students to attend Utah State. Haley's experiences as a youth, a college ambassador and student, and now as a wife and mother have lead Haley to help others to navigate life's complexities.