Therapists in Tustin, CA

At Enhance Health Group, we provide compassionate care to our clients, and treat the mind, body, and soul to help the person as a whole achieve their goals. Our team focuses on client strengths and utilizes evidence-based practices, with an emphasis on cognitive-behavioral therapy to ultimately change the way you think, feel, and act to become.

I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.

Hello, I'm glad you are seeking the support you deserve. There are many stressors going on in today’s society and everyone can benefit from support. Therapy is a steppingstone, and my goal is to foster confidence in my client’s abilities to manage life so they can achieve a life worth living. I use a radically genuine approach combined with evidence-based treatments to ensure success in my client’s treatment. I specialize in working with borderline personality disorder, emotional regulation, PTSD, anxiety, depression, and addiction. I have worked with children, adults, teens, elderly, and groups.

I provide warm, empathetic, and effective care to individuals, couples, and families using some of the best, scientifically validated methods available. My goal is to help you find quick relief while developing the kinds of solutions that have long term, positive results. Because everyone is different, I customize treatment to the specific needs of each person I work with and I go at the client's desired pace.

When you feel stuck or overwhelmed, you don't want to settle for generic solutions. I provide therapy that addresses your unique struggles so that you can move toward greater confidence and deeper connection. Maybe you're suffering from an unbearable loss or a painful past experience. Perhaps you feel disconnected and lonely. Maybe you feel lost at work because the pressure is too immense. Anxiety, depression, grief, trauma, relationship issues... whatever the label may be, this isn't how you imagined your life. You feel better for a moment, but it doesn't last. You don't have to keep struggling like this.

Are you finding that you and your significant other seem to fail at communication yet succeed in conflict with each other? Do arguments not get resolved and instead it's one issue after another? Do you feel tired and lost in your relationship? Trust and commitment alone are difficult things to cultivate, let alone building insight and effective communication.  Whether you're wanting help early or this is the last ditch effort, bravo for your willingness and bravery for exploring your options. Also, if your past still affects your present, do you want to continue allowing those traumas to weigh heavy in your life?

Hey there! I am Caroline. How many times have you found yourself seeking purpose? It may feel as if you are disconnected or lost. Sometimes we have trouble setting boundaries in relationships. Life can often feel overwhelming and isolating. Whether you're struggling with anxiety, depression, loneliness, unresolved trauma and/or relationship troubles, you don't have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to identify your values, strengths, and preferences in a collaborative and empowering way.