"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain"-Anonymous. My therapy style is warm and compassionate as I work with clients that desire to cope and thrive in the midst of anxiety, depression, and stress. I specialize in working with unresolved issues and trauma that result in anxiety, depression, and grief. I am certified in EMDR by EMDRIA. Integrating therapy with spirituality when appropriate is also a special area of focus.

Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.

I look forward to meeting with individuals, couples, and families who are interested in personal growth and change. During the different stages of our life, our relationships, and the family life cycle, we can get stuck in certain places. This is often due to how we live out familiar patterns of thinking, feeling, behaving or relating with others. I find fulfillment in helping people move through these stuck points by bringing about clarity on core issues and exploring possible alternatives for change. I'm best suited to treat relationship problems, depression, father wounds, men with sexual addiction, and grief/loss issues.

I feel incredibly fortunate to help my clients find the freedom to live a life of their choosing, improve their relationship with self and others, and find peace. I use brain-based therapies proven to uncover and address issues that talk therapy can take years to heal. In doing so I help children, teens and adults overcome challenges that keep them stuck in negative patterns. Often traumas are at the root of these negative patterns. By offering Brainspotting, a cutting-edge therapy that evolved from EMDR, trauma is accessed, processed and released. This is life-changing. This is freedom.

I have been providing mental health services for 13 years to children, adolescents, adults, families, and the military population in a variety of settings. This includes county mental health, behavioral health, schools, foster care, and now private practice.

Every person deserves to live the best version of themselves! Are you feeling a little depressed or anxious? Your emotional healing is the biggest gift you can give to your health, future and everyone in relationship with you. You are worth it (even if you don't feel like it). With over 14 years experience as a Therapist, I can help you navigate these uncertain times so that you can feel confident and secure again, from time to time we all face challenges in our lives. My goal is for us to work together to find solutions, identify your strengths and focus on what is important to you, mental and emotional freedom.

With 30+ years of providing psychotherapy, I’ve come to realize that the most significant aspect of being a good therapist is maintaining accountability and inspiring hope. Through thousands of hours and hundreds of clients, I have learned to be an accountable therapist by extending care, compassion and understanding.

I do free consultations with clients and instant online scheduling because getting help shouldn't wait for a call back. I am here for you, to walk along side you or your family through the toughest moments. We will laugh together, cry together, and heal together. Most importantly, we will grow together.

"The frequent attempt to conceal mental pain increases the burden: it is easier to say, "My tooth is aching," than to say, "My heart is broken." ~ C.S. Lewis. If your heart is broken or hurting, you may benefit from therapy with me at Safe Haven Relationship Center. Even at a time like this, we offer you a comforting space and permission to confidentially share so that you can be cared for in your personal growth. It's more important than ever that you feel supported.

GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say. Often belittled, demeaned, and raged upon. You walk on eggshells & constantly need to watch what you say for fear your partner might blow up. You often feel confused & now distrust yourself; have trouble making decisions & feel like you lost yourself or don't know the person you used to be.

Each person generates their own understanding of life. My goal is to help each individual create their own meaning of life and gain a better understanding of the challenges that they may face. From a small child to a grown adult, there is the capacity for change within each one of us. Regardless of age, I look at each client as an individual and treat each person for who they are and the struggles that they may be facing. I offer a supportive, healing environment that is catered around each person's needs.

I have been a licensed Marriage and Family Therapist for over twenty five years. I have devoted my life to practicing what I preach. Over the course of a successful professional career, and raising a daughter and a son to adulthood, I have had to battle the demons of anger, self-doubt and personal inadequacy that plague my clients. I have learned from my many mistakes, not just from theory, how to feel and act like an adult, how to forgive myself and others, and most importantly, how not to take every little thing personally.

Choosing to explore therapy can be both a courageous and overwhelming process! You may not be sure what to expect. In therapy, you can count on the fact that I value your unique experience and story. My aim as a therapist is to create a sacred space where you can express your raw internal thoughts and emotions. My desire is to come alongside of you and empower you to face whatever it is that blocks you. I believe we are resilient enough to face our feelings, to change, to grow and to heal.

I am here to help you heal and grow by VIDEO/phone as an experienced Christian Licensed Marriage and Family Therapist. Need coping skills I can help. I work with individuals and couples. Are you experiencing a loss from death, divorce, health issues, work or a relationship and need a safe place to process? Are you experiencing conflict and need help overcoming? I offer insight into issues and patterns that keep you from the life you want to have. I give you the tools to improve your communication skills with others, manage stress, grief, conflicts, depression and anxiety. I offer SPIRITUAL and EMOTIONAL support in a safe setting.

Most people want to live an a meaningful and productive life, and still there are so many of us that feel they cannot get there. When life gets confusing and you are feeling stuck in anxiety, depression, anger, worthlessness, and hopelessness it is time to reach out for a helping hand. I truly believe that once we develop healthy coping skills combined with a plan of action for everyday life that you will experience the life you want to live. I have intimate experience working with individuals and families dealing with chronic illness, anxiety, depression, communication issues, substance abuse, and spiritual battles.

Life’s hurts and offenses gets in the way of us experiencing what it is to be free from mental and emotional turmoil. As we go through life, we accumulate emotional junk and we don’t realize most times that these things cause us to literally be in bondage to to the negative perceptions and behavioral patterns taken on. Rather, we often go through life bandaging up the wounds and hurts of our past, and we rarely address and deal with the origin of the issues. Although we cannot change what happened in the past, together we can gain insight and skills to overcome the challenges. I specializing in individual and couples therapy for

Are life's struggles and difficulties interfering or holding you back from being the person you want to be. If so, join me in seeking perspective and solutions to the obstacles in your life. Throughout my pre-license training and post licensure practice I have worked along side individuals who experienced anxiety, depression, and/or relationship difficulties, as well as victims of sexual assault and intimate partner violence. I specialize in helping those who struggle with addiction and/or anger issues, which often have undertones of anxiety, depression, or trauma sustaining the problem.

Link Care seeks to bring together a firm commitment to the Christian faith and the practical, professional psychological discipline. We are comprised of a highly professional group of clinicians including Psychologists, Licensed Marriage & Family Therapists, Licensed Clinical Social Worker, MFT Associates, MFT trainees, and Pastoral counselors. We exist to help people overcome and recover from hurtful events, gain tools for successful relationships, & become more effective in daily life. As a Christian Counseling Center, Link Care serves both Christians & non-Christians in its mission to provide excellent, professional counseling.

I like to align myself along side clients providing them with genuineness, tenderness, welcoming and positive attitude, in a non judgmental setting. I pride myself on confidentiality and transparency of any therapeutic methodologies and interventions used during treatment. Rapport building is paramount to my practice. It is a critical component for success and provides the opportunity for mutual trust building and affinity within the boundaries of the therapeutic relationship.

As a Licensed Marriage and Family Therapist, my goal is to help people become the best version of themselves. No matter your past, I believe with the appropriate information, training and teaching your life can improve. I desire to help people experience transformation and restoration that will last. I have experience working with children, individuals and couples. I subscribe to a family systems approach when working with children and have found it is most beneficial to include parents and siblings in treatment. I also have a passion to help people who have experienced trauma and am trained in EMDR.