Christian Counseling Therapists in Irvine, CA

Marriage can be difficult. Two people who struggle with their own personal issues work to meld their lives together, but in that process they may become stuck in a disruptive cycle of blame shifting. As fallen humans, we tend to serve ourselves before we serve others. The goal is peace in the marriage, but that can seem so elusive at times. Pornography and sexual addiction can also effectively tear apart marriages, but there is hope to put off these behaviors and put on God-honoring habits.

I offer effective outpatient, individualized, psychological care from a Christian perspective. I treat clinical mental health diagnoses such as Anxiety, Depression, Trauma, and loss. My approach addresses the psychological and spiritual components that hinder personal growth and well-being.

Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink. Exhausting, right? When stress, hopelessness, painful incidents, or risky habits prevail, enjoying the present becomes quite difficult. Your past wounds and current hardship may take over, clouding the road to your future. You crave clarity, meaning, and validation. You want to get out of this rut to find fulfillment and happiness but are unsure how. The good news is: you can figure it out, understand yourself better, and reach your dream goals— and I’m here to guide you on that path.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

Are you struggling with relational issues, grief, loss, a break-up, anxiety, depression or trauma? You don't have to travel the challenges alone. I promise to be there for you every step of your journey, providing soul-care with warmth and a genuine heart. My goal is to help you benefit from your pain, so to speak, and awaken you to other perspectives that might create a more meaningful life & lessen your suffering. God never wastes a hurt!

It is important that my patients feel respected, encouraged, and cared for. My job is to really listen and help you feel understood. I also think my role is to give you lots of feedback and not just be a passive listener saying, "uh, uh hmm, I see, hmm". I am a coach, role-model, cheerleader, teacher, confidante, gentle 'kick butt' person, resource, and accountability partner. The biggest complaint I have heard over the years about any past therapists whom patients felt were not helpful was the complaint that the therapist was way too passive. I work best with those that want a therapist high in empathy but is not passive.

Who you are: a millennial individual (or couple!) and finally ready to explore therapy. I help you articulate what’s at the root of your concerns: What's important to you? What do you value? How is your life currently aligned with those values and what is getting in the way? I help you better understand yourself, your needs, and how to get those needs met. It is important to me that the space we create is compassionate, curious, reflective, and interactive. Common issues that I work on in therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication.

You deserve to have a safe, compassionate, non-judgmental, supportive space to heal and grow with someone you trust to truly listen to you, understand you, and be there for you. You may be going through a difficult life transition, experiencing hurt or conflict with someone significant in your life, or struggling alone too long with anxiety or depression or trauma and you don't know what to do anymore. You want to do something different to feel better and function better.

Do you feel like you are on repeat? You and your loved one(s) are going in circles, arguing about the same things; nothing seems to be resolved. You want to move forward but don’t know how. Maybe you don’t feel heard; somehow your message keeps getting missed and it doesn’t matter how loud or silent you get. You might be having a hard time reconnecting or understanding each other. Perhaps, you are grieving a painful breakup that has made you realize that there is an underlying pattern. Or just maybe, your inner child is screaming out and you are having a hard time making sense of your fears, anger, grief or shame. You need to heal.

Reaching out for help can be hard, and finding someone to talk to can be a daunting experience. Especially when trying to figure out who to go to and where to turn. I work to create a strong relationship by creating a safe space with my clients. This is done by providing a warm environment where you can feel heard and listened to in a compassionate manner free of judgement. My work involves using a collaborative and client-centered approach to understand your needs and to work together as a team to meet your goals. I enjoy being there to watch my clients experience their own growth and change.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

Depression is a monster. In the majority of cases, anxiety co-exists with depression making it even more debilitating for the individual. While there may be similarities in stories, each person's experience is very unique. That is why it is critical to work with the uniqueness of each person's experience to create the desired outcome of having joy and peace again in life. I've worked with people from a variety of employment settings who initially found it difficult to come to therapy but were so thankful that they did. I've seen lives completely turn around. Positive Change can occur. NEVER give up! Invest in yourself!

Do you have daily challenges surrounding food, body image, and exercise? Are traumatic experiences from your past shaping your current relationships and life choices, creating further challenges? Are you experiencing anxiety surrounding sports performance due to injuries in your past? Do you struggle with integrating faith into your life, and want to deepen your relationship to God? I am an EMDR Certified Therapist, and I specialize in eating disorders, sports performance anxiety, and Christian therapy. If you are struggling with any of these issues, I can be of help.

你好！Life is a long journey; we all struggle at some point. Battling with pains and dark thoughts, you long for having a breakthrough to experience healing. In chaos and confusion, you want to find your way and rebuild confidence. I am here to walk the journey of restoration with you. I will accompany you to resolve your interpersonal problems and emotional wounds. My integrative approach tailors to your needs in dealing with depression, anxiety, trauma, relationship issues, life transitions, sexual confusion, and spiritual struggles that you may be experiencing. Take action to email me for any question you have.

I am empathetic, non-judgemental, encouraging and passionate about the counseling process, as I enjoy working with clients to heal, grow and achieve personal goals. I create a safe space for developing coping skills, resolving issues and achieving personal change. It takes courage and motivation to ask for support, so I am here to support your journey.

Life's challenges can sometimes leave us feeling lost, disconnected, and overwhelmed. I am an MFT therapist who specializes in individual and couples counseling. My client-centered approach will provide you with a safe, nonjudgmental space where you can learn to manage symptoms and modify behaviors to build a healthier relationship with yourself and others.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

The decision of finding the right therapist for yourself, your child, or your family can create a lot of anxiety. Individuals and families are taking the risk of allowing me to share in their life paths and vulnerabilities. This is why I work to build a trusting, long-lasting relationship with you. I have extensive training and experience working with a variety of populations, including mild to severe mental illness, as well as diverse groups, including children, youth, adults, and families. I specialize in treating individuals with various diagnoses, including depression, anxiety, trauma/PTSD, sleep disorders, and chronic pain.

I understand how anxiety and overwhelming worries can be debilitating in these uncertain times. I help adolescents and young adults find the peace they desire. I use my experience in anxiety & trauma to reach your goals. I have success working with high-achievers struggling with perfectionism, imposter syndrome, high expectations, overwhelming stress, loneliness, rigid schedules and balance. My approach is warm, caring, compassionate, collaborative, and supportive towards meeting your goals. My clients appreciate how I am REAL in the room, where they can share openly without judgement.