Bridgett Littel
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
801 Dodd Road, Saint Paul, MN 55118
Not accepting new clients
Let's Connect (651) 401-7984
Whether you are struggling with self-esteem, weight loss/gain, low mood, anxiety, food, relationships, or questioning your place in life, I can help. It is easy to find yourself keeping up on appearances; not only trying to look your best physically, but also mentally and emotionally. Learning how to balance what you need/want and what the world is asking of you is possible and will create space for you to grow into a more authentic you.
I have extensive experience helping those who are experiencing symptoms of eating disorders, trauma, life changes (going to college, dating, divorce, career change, etc.) depression, anxiety, social anxiety and many other issues. Please visit my website for more information.
I am described by clients as honest, direct, empathetic and relational. I believe when you feel connected, safe and free to trust that your best interest is protected, therapy provides a space for you to grow into your greatest potential. www.bridgetherapyandwellness.com
Call or Email Bridgett Littel now for a free 15 minute consultation - (651) 401-7984
Let's Connect (651) 401-7984
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Medica
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 401-7984
Bridgett Littel
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Minnesota / 2660 Bridgett Littel
- In Practice for 17 Years
- Certificate from AAMFT 128372 / 2014
- Certificate from Internal Family Systems Institute Level 1 & 2 graduate; Level 1 &2 program assistant / 2017
- Attended Hope International University (Fullerton, CA), Graduated 2008
Feel free to ask about qualifications and training experience. Email or (651) 401-7984
Bridgett Littel
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Behavioral Issues
- Bisexual
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email or (651) 401-7984
Bridgett Littel
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (651) 401-7984
Bridgett Littel
Marriage & Family Therapist, LMFT
Location
Primary Location
The Bridge Therapy & Wellness
801 Dodd Road
Saint Paul, MN 55118
(651) 401-7984Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 401-7984
Bridgett Littel
Marriage & Family Therapist, LMFT
Last Modified: 20 Apr 2024