Chrissy Cate
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 621-5724

Are you not connecting with your loved ones like you used to?
Feeling stuck in Life and need to change something?
Not just talk, I provide tools to better manage the challenges you face.
As an experienced psychotherapist and mindfulness practitioner, I can assist you to get the tools you need to feel better and not just survive...but Thrive.
I specialize in working with adults, children, couples & their families to reconnect them. Some issues I specialize in include...
Anxiety, Depression, Sexual issues, Addictive Personalities, Body Image
In couples therapy, we will work together on....
Developing communication, Increasing empathy, Helping you and your spouse co-parent and more.
If you are seeking peace of mind, I can help you find it. I am a practicing yogi who uses the mindfulness skills to assist you in all areas of your life. Through interactive sessions, personal experience, and homework suggestions I can help you approach all lifes problems with equanimity.
Take the first step to help. Call or Email Chrissy Cate LMFT now - (916) 621-5724
Let's Connect (916) 621-5724

Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- BHS | Behavioral Health Systems
- Carelon Behavioral Health
- Cigna and Evernorth
- Claremont EAP
- Concern
- Health Net
- Kaiser (Out-of-Network)
- Lyra Health
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 621-5724
Qualifications
- Verified by Psychology Today Licensed by State of California / 46867 Chrissy Cate
- In Practice for 17 years
- Attended Saint Michael's College, Graduated 2003
- Certificate from American Assoc. of Marriage & Family Therapists 2015
- Certificate from California Assoc. of Marriage & Family Therapists 2012
Marriage & Family Therapist: Chrissy Cate
Education and Years In Practice
Additional Credentials
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Feel free to ask about qualifications and training experience. Email or (916) 621-5724
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Cancer
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mindfulness & Meditation
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Psychosis
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Do these issues align with your needs? Email or (916) 621-5724
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- MBSR Mindfulness Based Stress Reduction
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Ask about what different forms of therapy will be like. Email or (916) 621-5724
Location
Primary Location
Sacramento Therapy Solutions
4825 J Street
Suite #224
Sacramento, CA 95819
(916) 621-5724Email Us
Nearby Areas
Cities
Counties
Neighborhoods
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Take the first step to help. Call now - (916) 621-5724