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Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT

Chrissy Cate LMFT

Marriage & Family Therapist, MFT

Verified by Psychology Today Verified by Psychology Today
4825 J Street, Suite #224, Sacramento, CA 95819
Waitlist for new clients
Let's Connect (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face. As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
I specialize in working with adults, children, couples & their families to reconnect them. Some issues I specialize in include... ~Depression ~Blended family dynamics ~Sexual issues ~Addictive personalities ~Anxiety In family therapy, we will work together on.... ~Developing communication ~techniques to manage child behavior ~Helping you and your spouse co-parent
If you are seeking peace of mind, I can help you find it. I am a practicing yogi who uses the mindfulness skills to assist you in all areas of your life. Through interactive sessions, personal experience, and homework suggestions I can help you approach all lifes problems with equanimity.
Take the first step to help. Call or Chrissy Cate LMFT now - (916) 621-5724

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sacramento Therapy Solutions

4825 J Street

Suite #224

Sacramento, CA 95819

(916) 621-5724
During these uncertain times I am here for you. Still providing in person and teletherapy sessions to my clients. Please contact me for help
I specialize in Relationship Issues, Anxiety and Depression 
$120 Per Session  
I see individuals, families and groups  
Let's Connect (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sacramento Therapy Solutions

4825 J Street

Suite #224

Sacramento, CA 95819

(916) 621-5724
During these uncertain times I am here for you. Still providing in person and teletherapy sessions to my clients. Please contact me for help
I specialize in Relationship Issues, Anxiety and Depression 
$120 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120
  • Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT

Qualifications

    Marriage & Family Therapist: Chrissy Cate
  • Verified by Psychology Today Licensed by State of California / 46867 Chrissy Cate
  • In Practice for 15 Years
  • Certificate from American Assoc. of Marriage & Family Therapists 2015
  • Certificate from California Assoc. of Marriage & Family Therapists 2012
  • Attended Saint Michael's College, Graduated 2003
Feel free to ask about qualifications and training experience. or (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Feel free to ask about qualifications and training experience. or (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Cancer
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mindfulness & Meditation
  • Mood Disorders
  • Obesity
  • Parenting
  • Peer Relationships
  • Psychosis
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Weight Loss
Do these issues align with your needs? or (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Do these issues align with your needs? or (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • MBSR Mindfulness Based Stress Reduction
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Ask about what different forms of therapy will be like. or (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT

Location

Primary Location

Sacramento Therapy Solutions

4825 J Street

Suite #224

Sacramento, CA 95819

(916) 621-5724
"
During these uncertain times I am here for you. Still providing in person and teletherapy sessions to my clients. Please contact me for help
Take the first step to help. Call now - (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
"
During these uncertain times I am here for you. Still providing in person and teletherapy sessions to my clients. Please contact me for help
Take the first step to help. Call now - (916) 621-5724
Photo of Chrissy Cate - Chrissy Cate LMFT, MFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT