Chrissy Bensen
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Saint Michael, MN 55376
Let's Connect (763) 777-7667
Are you searching for ways to show up more joyfully and authentically in your life? Does something feel a little "off," and you wish there was a place where you could sort it out and find a way to feel better? You may be struggling with depression, anger, or anxiety. You might seem fine on the outside, but inside you feel disconnected, a little lonely, or falling just short of where you'd like to be in your life. Although it might be more of a nagging feeling, you might also have some history with workplace, family, or religious trauma, parenting/step-parenting, chronic pain or illness, or identity/existential concerns.
I offer a supportive and confidential place to wrestle with big ideas and uncomfortable truths. Let's work together to uncover tools to set and maintain healthy boundaries, learn about yourself and others, and show up in the world genuinely (even when it is hard and messy). We all need a soft place to land, and someone who cares enough to deeply listen.
I draw from a number of evidence-based clinical models in order to tailor therapy to you. Therapy can be hard work, but it can also be fun, practical, and empowering. Reach out and let's get you feeling better!
Call or Email Chrissy Bensen now for a free 15 minute consultation - (763) 777-7667
Let's Connect (763) 777-7667
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Optum
- UCare
Chrissy Bensen
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (763) 777-7667
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4619 Christina Bensen
- In Practice for 12 years
- Licensed by State of Minnesota / 4619
- License: Colorado 1292 / 2016
Education and Years In Practice
Additional Credentials
Chrissy Bensen
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (763) 777-7667
Specialties and Expertise
Top Specialties
- Professional Burnout
- Parenting
- Relationship Issues
Expertise
- Caregivers
- Chronic Illness
- Chronic Pain
- Compassion Fatigue
- Coping Skills
- Depression
- Divorce
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Chrissy Bensen
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (763) 777-7667
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Somatic
Chrissy Bensen
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (763) 777-7667
Location
Additional Location
Colorado Springs, CO 80904
(763) 777-7667