Chris
Counselor, MA, LMHCA (he, him)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Connect with Chris Sande

It’s important to me, as a human and therapist, that you are understood. One of the first things counselors learn is to fully engage with clients through deep listening. My goal is to meet you with compassion and curiosity in order to tackle life’s challenges with unconditional positive regard. Without a baseline of curious, active listening, there’s no space to build an invaluable therapeutic relationship, where the best healing & growth takes place. Once there we will set goals, uncover patterns and values, identify how you make meaning, and - by the end of our time together - have you closer to who you want to be.
At the center of our work together is you, the client, and the belief that we all have a unique capacity to heal. We’ll work collaboratively to ensure sessions are engaging and you’re empowered by the direction we're heading. I hope that our time together creates a hopeful, safe, and challenging space, where there can be vulnerability, humor, and connection.
Everyone comes to therapy with their own unique story. As such I believe there’s no right way to 'do' therapy, instead it should always be adapted to your needs and wants. I invite clients to approach the process with openness and curiosity. Each session will look a little different from the last as we discuss your most pressing issues & help you grow.
Email Chris Sande now for a free 15 minute consultation
Connect with Chris Sande

Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
- Out of Network
Chris Sande
Counselor, MA, LMHCA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61577255 Supervised by Aimee Bakeman (Washington / LH60736413) Christopher Sande
- Attended Bastyr University, Master of Arts in Counseling Psychology, Graduated 2024
Education and Years In Practice
Chris Sande
Counselor, MA, LMHCA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Self Esteem
- Spirituality
- Values/Meaning/Existential issues
Chris Sande
Counselor, MA, LMHCA
Do these issues align with your needs? Email
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
Chris Sande
Counselor, MA, LMHCA
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Kirkland, WA 98034
Nearby Areas
Chris Sande
Counselor, MA, LMHCA