Chris Sande
Counselor, MA, LMHCA (he, him)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Seattle, WA 98122
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It’s important to me, as a human and therapist, that you are understood. One of the first things they teach counselors is that you must truly engage with clients through listening. My goal is to meet you with compassion and curiosity in order to tackle life’s challenges with unconditional positive regard. Without this baseline of curious, active listening, there’s no room to build an invaluable therapeutic relationship, where the best healing and growth takes place. Once there we will set goals, uncover patterns and values, identify how you make meaning, and - by the end of our time together - have you closer to who you want to be.
At the center of my approach to therapy is you and the belief that we all have the internal capacity to heal. We’ll work collaboratively to ensure sessions are engaging and you’re empowered by the direction we're heading. I hope that our time together creates a hopeful, safe, and challenging space, where there can be vulnerability, humor, and connection.
Everyone comes to therapy with their own unique history. As such I believe there’s no one way to “do” therapy, as it should always be tailored to your needs. I encourage clients to approach the process of therapy with curiosity. Each week will look a little different from the last as we discuss your most pressing issues and help you move forward.
Email Chris Sande now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Chris Sande
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61577255 Supervised by Aimee Bakeman (Washington / LH60736413) Christopher Sande
- Attended Bastyr University, Master of Arts in Counseling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. Email
Chris Sande
Counselor, MA, LMHCA
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Career Counseling
- Codependency
- Depression
- Grief
- Life Coaching
- Life Transitions
- Self Esteem
- Spirituality
- Values/Meaning/Existential issues
Do these issues align with your needs? Email
Chris Sande
Counselor, MA, LMHCA
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Location
Additional Location
Tacoma, WA 98416
Nearby Areas
Chris Sande
Counselor, MA, LMHCA