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Chris McDonald
Chris McDonald
Licensed Professional Counselor, LCMHCS

Chris McDonald

Licensed Professional Counselor, LCMHCS (she, her)

Verified by Psychology Today
11 Endorsed
189 Wind Chime Court Suite 202, Raleigh, NC 27615
Let's Connect (919) 582-5061
Now accepting new clients! Are you overwhelmed? Is it hard to open about how you feel? Does your life feel out of balance? I get it, navigating through life is not always easy. You have tried to manage your feelings in different ways but it doesn't seem to help. You have high expectations for yourself & are critical of yourself when you fall short of them. You get stuck in your head, your thoughts keep you up at night and this makes it hard to sleep. I can help shed some light on your struggles . I can teach you the skills to overcome obstacles & better mange your emotions so you can find the relief you are looking for.
You have tried therapy but didn't get the results you hoped for. My holistic approach is integrated with talk therapy and integrates the body through grounding, breathwork, meditation, mindfulness or yoga. Imagine feeling more grounded, connected & hopeful about the future. Let's work together to create this path to healing and empowerment!
Through my holistic approach I can help you find more balance in your life: mind, body & spirit. I invite you to reach out and take the first step towards a more peaceful future. I can set up a free 20 minute consultation to see if we are a good fit! I look forward to walking beside you on your journey towards healing.
Call or Chris McDonald now for a free 15 minute consultation - (919) 582-5061

My Practice at a Glance

Available both in-person and online

Path to Hope Counseling

189 Wind Chime Court Suite 202

Raleigh, NC 27615

(919) 582-5061
My Team Member Regina Gould is also taking new clients.
I specialize in Anxiety, Trauma and PTSD and Grief 
$140 Per Session, I accept insurance 
I see individuals and families  
Welcome! Are you ready for a different approach to therapy? Holistic Therapy is a more integrative way to help you find healing.
Chris McDonald
Let's Connect (919) 582-5061

My Practice at a Glance

Available both in-person and online

Path to Hope Counseling

189 Wind Chime Court Suite 202

Raleigh, NC 27615

(919) 582-5061
My Team Member Regina Gould is also taking new clients.
I specialize in Anxiety, Trauma and PTSD and Grief 
$140 Per Session, I accept insurance 
I see individuals and families  
Welcome! Are you ready for a different approach to therapy? Holistic Therapy is a more integrative way to help you find healing.
Chris McDonald

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • MedCost
  • Optum
  • State Health Plan
  • UnitedHealthcare UHC | UBH
  • Wellspring
  • Out of Network
"
We accept BCBS, State Health Plan, and private pay. We also accept some EAP plans, please reach out to see if we are credentialed with yours
Call or for a free 15 minute consultation now - (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS
"
We accept BCBS, State Health Plan, and private pay. We also accept some EAP plans, please reach out to see if we are credentialed with yours
Call or for a free 15 minute consultation now - (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 7801
  • Certificate from Certified in Brainspotting 2022
  • Certificate from Registered Yoga Teacher 200 2019
  • Attended College of Saint Rose, Graduated 1995
"
I am a Licensed Clinical Mental Health Supervisor with over 25 years of experience
Call or for a free 15 minute consultation now - (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS
"
I am a Licensed Clinical Mental Health Supervisor with over 25 years of experience
Call or for a free 15 minute consultation now - (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Grief

Expertise

  • ADHD
  • Autism
  • Bisexual
  • Chronic Pain
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Phobias
  • Spirituality
  • Stress
  • Transgender
Do these issues align with your needs? or (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS
Do these issues align with your needs? or (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS

11 Endorsements

Julie Ingram, LCMHC, PLLC
Julie Ingram, LCMHC, PLLC
Licensed Clinical Mental Health CounselorLCMHCLCAS-ACEAP
Chris is a creative, skillful, clinician. She is authentic in her style. Her sense of humor lightens some of the heaviness of therapy and is appropriate. I appreciate her holistic approaches; they are cutting edge!
Aubrey Baptista
Aubrey Baptista
Licensed Clinical Mental Health CounselorMALCMHCQSATR
Chris has an awesome holistic practice where she helps people by integrating mind-body practices such as yoga and other modalities into her practice. Seek her out if you are struggling with traditional talk approaches and you are needing to go deeper.
Nicole Wallace
Nicole Wallace
Licensed Clinical Mental Health CounselorMEdLCMHCNCCPMH-C
Chris provided clinical supervision for me for 3 years. She was supportive and informative. She was always willing to answer questions or provide a resource.
Judith Ann Stubanas
Judith Ann Stubanas
RNMALCMHC
Resourceful, Kind, Enjoys expressive arts!

Client Focus

Age

Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied
Veterans

Ethnicity

Black and African American

Age

Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied
Veterans

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Brainspotting
  • Certified in Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Expressive Arts
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga for anxiety, depression and trauma
Ask about what different forms of therapy will be like. or (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS
Ask about what different forms of therapy will be like. or (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS

Groups

Location

Primary Location

Path to Hope Counseling

189 Wind Chime Court Suite 202

Raleigh, NC 27615

(919) 582-5061

Nearby Areas

"
My Team Member Regina Gould is also taking new clients.
Call for a free consultation now - (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS
"
My Team Member Regina Gould is also taking new clients.
Call for a free consultation now - (919) 582-5061
Chris McDonald
Licensed Professional Counselor, LCMHCS
Last Modified: 29 Jan 2024