Chris Chiros
Psychologist, PhD, LP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (612) 482-7649
Is overthinking the superpower you never asked for? I help overthinkers better handle anxiety and depression, overcome sleep problems, and manage stress related to caregiving and health problems.
You are not broken; you just haven't found the path that works for you yet! I have over 18 years of experience as a psychologist working with adults to improve their lives. I provide evidenced-based, goal-oriented treatments with some flexibility, because you deserve a personalized approach.
Our work starts with a conversation, with your goals and needs at the center, and together we find the path to you feeling better! I specialize in acceptance and commitment therapy, compassion focused therapy, mindfulness interventions, and offer clinical hypnosis as part of your treatment plan when appropriate.
Although emotional pain is part of being alive and caring; sometimes we need space to process it, find a way through it, or find a way to think about it so that it isn't the boss of our lives. Whether your concern is new or something you've wrestled with for years; together we can help your life be about more of what matters to you. You are worth it!
Call or Email Chris Chiros now for a free 15 minute consultation - (612) 482-7649
Let's Connect (612) 482-7649
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Government Employees Health Association (GEHA)
- Medica
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Chris Chiros
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (612) 482-7649
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP5099 Chris Chiros
- In Practice for 19 years
- Attended Bowling Green State University, PhD, Graduated 2007
Education and Years In Practice
Chris Chiros
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (612) 482-7649
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Caregivers
- Chronic Illness
- Coping Skills
- Dementia
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Veterans
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Chris Chiros
Psychologist, PhD, LP
Ask about what different forms of therapy will be like. Email or (612) 482-7649