Chris Burgess
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
519 Heritage Road, Ste 2A5, Southbury, CT 06488
Let's Connect (203) 479-9503

The ideal client is an adult feeling overwhelmed, stuck, or off-track, struggling with anxiety, depression, trauma, PTSD, or OCD. They may be navigating significant life transitions, grief, addiction recovery, anger, or emotional regulation challenges.
They need a grounded, compassionate space and seek a therapist who can address the whole person—mind, body, and spirit. They want to move beyond feeling "stuck" and align their life with their values.
This client is often motivated to engage in evidence-based therapy like ACT, IFS, or ERP, and appreciates a safe, inclusive environment.
I offer a grounded space utilizing specialties like Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) for personal growth. I also provide OCD treatment (ERP) and support for anxiety, trauma, and emotional regulation, helping clients find clarity and live a more aligned life.
Life can feel overwhelming and stuck sometimes. You don’t have to navigate these challenges alone; meaningful change is possible. I offer a grounded, compassionate space where all parts of you are welcome. If you are ready to explore a life that feels more aligned and truly your own, I invite you to reach out and begin this journey together.
Call or Email Chris Burgess now for a free 15 minute consultation - (203) 479-9503
Let's Connect (203) 479-9503

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- First Health
- HUSKY Health
- Medicaid
- Meritain Health
Chris Burgess
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 479-9503
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10682 Chris Burgess
Chris Burgess
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (203) 479-9503
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Depression
- Dual Diagnosis
- Family Conflict
- First Responders
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Substance Use
Chris Burgess
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (203) 479-9503
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Exposure Response Prevention (ERP)
- Family Systems
- Motivational Interviewing
- Psychoanalytic
Chris Burgess
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (203) 479-9503
Location
Nearby Areas
Chris Burgess
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (203) 479-9503