Chou Hallegra

MA, CCFP, CFTP, CGCS

Photo of Chou Hallegra, MA, CCFP, CFTP, CGCS in Camp Hill
(717) 502-9314 Website

Chou Hallegra

MA, CCFP, CFTP, CGCS


Location

Offers video and phone sessions

PA Location
20 South 36th Street
1st floor
Camp Hill, PA 17011
(717) 502-9314

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

MD Location
6340 Security Boulevard
Suite 100
Baltimore, MD 21207
(717) 502-9314
Announcement icon Now scheduling virtual sessions only. We use a safe online platform that allows you to see and speak to us in real-time. Contact us today!
The life you are living might not feel like the life you want. Do you feel controlled by your emotions instead of being in control of them? Do you feel like a prisoner of your circumstances? Are you overwhelmed and frustrated but can't find a way out? As soon as you deal with one thing, something else would happen and just bring you down. All this would leave you feeling emotionally, mentally, and spiritually depleted. Sounds familiar?
It doesn't have to be this way. There is a way out, there is help! For a decade now, I have been helping people achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. I help people develop emotional endurance and regain a sense of control over their lives. I also walk with them as they create the life they desire.
If you are tired of struggling emotionally, mentally, and spiritually, and are hungry for personal growth and true transformation, then it's time to reinvent yourself from the inside out. The best part is that you don't have to do this alone. If you want more out of life, I'm your ally. I will walk beside you as you refocus, refuel, and renew yourself.

Finances

  • Cost per Session: $125 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
We currently do not participate with insurance but we will gladly fill out any out-of-network reimbursement forms.
Email me or call (717) 502-9314 with questions.

Qualifications

  • Years in Practice: 5 Years
  • School: Utah State University
  • Year Graduated: 2017

Additional Credentials

  • Certificate: Board of Christian Professional & Pastoral Counsel / Board Certified Christian Counselor
  • Certificate Date: 2015
  • Certificate: International Association of Trauma Professionals / Certified Family Trauma Professional
  • Certificate Date: 2018
  • Certificate: International Association of Trauma Professionals / Certified Grief Counseling Specialist
  • Certificate Date: 2020

Chou Hallegra's Groups

Online Stress-Depression-Anxiety Group

This is a virtual six-week program for those dealing with depression, stress, and anxiety. The focus of the program is to help you create a life with more joy, more peace, and less stress. Next cohort starting soon! Sign up at https://bit.ly/emotionalwellness2021

More about this group

Online Self-Esteem Program For Teens

Having healthy self-esteem helps prevent many emotional, behavioral, and relational issues in the future. Teens who have healthy self-esteem appreciate themselves more, have meaningful friendships and deeper relationships with their parents. They also get better grades in school. They set higher goals for themselves, they are more future-oriented and achieve more in life. PROGRAM AGENDA: Week 1: What healthy self-esteem means, Week 2: Appreciating your strengths, Week 3: Accepting your challenges, Week 4: Dealing with peer pressure, Week 5: The truth about your worth, Week 6: Creating your manifesto.

More about this group

Online Support Group For Single Moms

This is a group for single moms to have a safe place to process all the emotions that come with this role. Don't carry the frustration, stress, anger, sadness, loneliness, and tiredness, all by yourself. We have a community for you. We meet online once a week for 1h and you can attend when you are able (you are not required to attend every week).

More about this group

Location

PA Location
20 South 36th Street
1st floor
Camp Hill, PA 17011
(717) 502-9314
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

MD Location
6340 Security Boulevard
Suite 100
Baltimore, MD 21207
(717) 502-9314
Specialties
  • Trauma and PTSD
  • Self Esteem
  • Parenting
Issues
  • Anxiety
  • Asperger's Syndrome
  • Child or Adolescent
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Stress
  • Women's Issues

Client Focus

Ethnicity: African-American and Other Racial or Ethnic Background
I also speak: French and Linguala
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
Communities
  • Blind Allied
  • Body Positivity
  • Cancer
  • Immuno-disorders
  • Racial Justice Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Dec 2020
Chou Hallegra, MA, CCFP, CFTP, CGCS in Camp Hill

Chou Hallegra

MA, CCFP, CFTP, CGCS