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More Therapists Nearby

Photo of Seasons Counseling of Michiana, Marriage & Family Therapist in Berrien Center, MI
Seasons Counseling of Michiana
Marriage & Family Therapist
Verified Verified
Niles, MI 49120
We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.
We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.
(574) 401-8259 View (574) 401-8259

Online Therapists

Photo of Gabriel Kangas, Licensed Professional Counselor in Berrien Center, MI
Gabriel Kangas
Licensed Professional Counselor, MA, LPC, CCS
Verified Verified
Portage, MI 49002  (Online Only)
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
(616) 205-9786 x92801 View (616) 205-9786 x92801
Photo of The Wellness Institute of Michigan, Clinical Social Work/Therapist in Berrien Center, MI
The Wellness Institute of Michigan
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Jackson, MI 49202
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
(517) 536-1142 View (517) 536-1142
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.