Acceptance and Commitment (ACT) Therapists in Plainview, NY

Hello, my name is Nisha Chitkara, Ph.D. I have my doctorate in Clinical and School Psychology. The types of treatments I use with patients are evidence-based, meaning they have been shown in clinical studies to be effective. These include cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, mindfulness based stress reduction, interpersonal social rhythms therapy, acceptance and commitment therapy, and motivational interviewing.

Are you a parent noticing your child struggling at home, school, or with friends? Do you have a suspicion that your child might be on the autism spectrum or perhaps in the grip of a cycle of anxiety or anger? Does your child spend too much time online and not enough time connecting with others and the world around them? Perhaps you are not seeking support for a child, but instead for yourself. Many adults struggle with these very issues. All of these things can lead to a great amount of stress for children, adults, and their loved ones. I'm glad you're here and I'm here to help.

Are you an adult or adolescent grappling with the challenges of overthinking, feeling overwhelmed, having low self-confidence, or anxiety? Perhaps you also find yourself dealing with symptoms of ADHD, such as struggling with focus, being disorganized, experiencing difficulties with time management, and feeling the burden of anxiety disrupting your overall well-being and quality of life. I am here to offer the guidance and resources to help you break free from these patterns, Just imagine equipping yourself with the necessary tools to navingate lifes's hurdles and achieve a sense of inner peace and balance.

Now accepting Blue Cross, Aetna, Northwell, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Long Island Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing.

I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and, separation counseling. My approach is eclectic and patient-centered, drawing from scientific/ evidence-based treatments such as CBT, ACT, Trauma-informed. Above all, my services are compassionate and inspired at times by mindfulness and other eastern approaches. Therapy is offered conveniently over telehealth on Long Island ( Nassau & Suffolk County) to those in Manhattan, Brooklyn, Queens, Bronx and Staten Island.

You want individualized therapy in a private, comfortable environment. You want only experienced therapists with specific background in working with your unique challenges and issues. You are looking for caring, focused, effective therapists who will develop strategies that will work for you.

Aemma Bethon received her Masters of the Arts in Mental Health Counseling. She received a Bachelor of the Arts degree in Psychology as well as a Bachelor of Science in Criminology. Aemma was adopted from South Korea and has a very diverse personal and professional background. Aemma is empathetic and compassionate, she loves giving people the space to truly be themselves and a space to be comfortable in. In sessions, Aemma is understanding and collaborative, and understands that no two clients are ever the same and every individual deserves a well-suited approach to what they are experiencing.

NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.

My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.

I am a warm and empathetic therapist dedicated to providing a safe and supportive environment for individuals of all ages and genders navigating life’s challenges. I approach therapy with patience, recognizing that each person’s journey is unique.

At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!

Welcome! I am a licensed clinical social worker who has worked in a variety of settings with children, adolescents and adults with an array of needs. This has provided me the opportunity to hone my craft gaining experience with individuals from all walks of life. Regardless of setting, each individual is unique. I strive to create a safe space for my clients to feel free to be themselves. Asking for help can sometimes feel overwhelming. My approach is warm and non-judgmental. My down-to-earth nature is often what clients are drawn to. I would love the opportunity to assist you on your journey of growth and healing.

Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive family and friends, we may still feel alone and isolated in our distress. Pain in life may be unavoidable, but you don’t need to go through it alone.

I have over 20 years experience specializing in the treatment of anxiety disorders including generalized anxiety, panic attacks, obsessive compulsive disorder, social anxiety, and specific phobias. I work with adolescents and adults of all ages individually and in groups utilizing cognitive behaviorial techniques and supportive psychotherapy to help my clients rein in their anxiety and face their fears.

"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.

Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.

It can feel as if you are alone and struggling with your thoughts and emotions, but the right help is out there. The techniques of Cognitive-Behavioral Therapy help people better handle the issues they face. Come learn how to change the way you deal with difficult thoughts, overwhelming emotions, troubling behaviors, and conflicts with others in your life. By developing new approaches toward your problems, unhealthy patterns are broken and you become able to start living your best life. Let's work together to help you learn practical skills so that you can build the type of life you want.

Welcome! I am a Mental Health Counselor-LP looking forward to working with you! With a personal background in athletics, I value the concept of being a part of a team. When working with me, we are teammates, working together toward a common goal - becoming the best version of yourself. As there are many obstacles in life and it can be difficult to overcome them alone, I will stand side by side with you, helping you navigate your way through, offering new perspectives and strategies for you to "try on," until together, we find ones that fit.

I like to approach therapy with compassion, a sense of humor, and without judgment. I take an interactive approach in helping you with your current stressors. I utilize strength-focused and evidence based techniques to allow each client to regain control and peace in their life. My goal is to help you restore balance and feel like your best self again. Therapy is an opportunity to make a change in your thoughts and behaviors, improve relationships, manage life stressors, get support, and overcome obstacles by exploring these parts of your life, we will be able to develop a plan that will best suit your therapeutic needs.