Photo of Melida Reyes, Marriage & Family Therapist in 10005, NY
Melida Reyes
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10005
Everyone deserves an opportunity for growth. The therapeutic relationship is a trusting process. I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life. I encourage my clients to identify and focus on the things they can control when dealing with depression and anxiety. Change is challenging and often unavoidable. I work with adults (over age 21) who are looking to overcome fears and struggles by helping them learn effective ways to cope and set and maintain boundaries. My goal is to guide individuals on the road to healing, empowerment, and success.
Everyone deserves an opportunity for growth. The therapeutic relationship is a trusting process. I use empathy, humor, and positive regard to create a safe space to discuss distress people experience throughout the course of life. I encourage my clients to identify and focus on the things they can control when dealing with depression and anxiety. Change is challenging and often unavoidable. I work with adults (over age 21) who are looking to overcome fears and struggles by helping them learn effective ways to cope and set and maintain boundaries. My goal is to guide individuals on the road to healing, empowerment, and success.
(347) 934-6778 View (347) 934-6778
Photo of Frantasia Rouse, Clinical Social Work/Therapist in 10005, NY
Frantasia Rouse
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10005  (Online Only)
Clients come to me when they have reached a crossroads in their life. Life may have suddenly become challenging because of conflicts in employment, family relationships, or dating/romantic relationships in a way that is overwhelming and difficult to understand. Sometimes we come to a place in our lives where we desire better for ourselves. However, we recognize the way we have been operating is no longer working. We need to process our past and present experiences to get to a place of personal freedom. *~~~Please email for inquiries. Phone calls are difficult to track. Thank you~~~*
Clients come to me when they have reached a crossroads in their life. Life may have suddenly become challenging because of conflicts in employment, family relationships, or dating/romantic relationships in a way that is overwhelming and difficult to understand. Sometimes we come to a place in our lives where we desire better for ourselves. However, we recognize the way we have been operating is no longer working. We need to process our past and present experiences to get to a place of personal freedom. *~~~Please email for inquiries. Phone calls are difficult to track. Thank you~~~*
(347) 906-6416 View (347) 906-6416
Photo of Laila Elashaal in 10005, NY
Laila Elashaal
MHC-LP
Verified Verified
3 Endorsed
New York, NY 10005  (Online Only)
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychology from the City College of New York, and her Master’s degree in Clinical and Counseling Psychology from Columbia University. My style is eclectic and modern—one that centers around humor and radical acceptance to ultimately restore a sense of joy, peace, and hope into your life. As a mixed-race Arab-American, I hold an importance in shining light upon intersectional identities.
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychology from the City College of New York, and her Master’s degree in Clinical and Counseling Psychology from Columbia University. My style is eclectic and modern—one that centers around humor and radical acceptance to ultimately restore a sense of joy, peace, and hope into your life. As a mixed-race Arab-American, I hold an importance in shining light upon intersectional identities.
(646) 762-7595 View (646) 762-7595
Photo of Samuel Parton, Clinical Social Work/Therapist in 10005, NY
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10005
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Sabine Bouquet-Charles, Pre-Licensed Professional in 10005, NY
Sabine Bouquet-Charles
Pre-Licensed Professional, MHC-LP
Verified Verified
New York, NY 10005  (Online Only)
By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self.
(347) 934-6732 View (347) 934-6732
Photo of Lauren Dobbs, Psychologist in 10005, NY
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10005
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Gina Kim, Clinical Social Work/Therapist in 10005, NY
Gina Kim
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
New York, NY 10005  (Online Only)
I am a NY and NJ based LMSW with Avena Psychological Services. I earned my Bachelor’s degree in Youth and Community Studies, Social Services from The University of Texas at Austin and my Master’s degree in Advance Clinical Practice from Columbia University. My experience as a therapist has primarily been with individuals, couples, and polycules for a diverse range of issues, including but not restricted to gender, sex, and sexuality with specific expertise regarding working with LGBTQ+ folx, trauma, and sex/kink/BDSM. My previous work at Gender & Sexuality Therapy Center helped water and blossom my competency in working
I am a NY and NJ based LMSW with Avena Psychological Services. I earned my Bachelor’s degree in Youth and Community Studies, Social Services from The University of Texas at Austin and my Master’s degree in Advance Clinical Practice from Columbia University. My experience as a therapist has primarily been with individuals, couples, and polycules for a diverse range of issues, including but not restricted to gender, sex, and sexuality with specific expertise regarding working with LGBTQ+ folx, trauma, and sex/kink/BDSM. My previous work at Gender & Sexuality Therapy Center helped water and blossom my competency in working
(646) 492-8531 View (646) 492-8531
Photo of Katerina Lallos, Counselor in 10005, NY
Katerina Lallos
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10005  (Online Only)
Katerina believes that the foundation of a good and positive therapeutic experience is developing a strong relationship between the therapist and the client. She believes that by showing empathy and unconditional regard, as well as collaborating with the client in their treatment, a client can feel safe and comfortable to begin the work of understanding themselves and the world. As well as an emphasis on the client-therapist relationship, Katerina also uses a broad range of modalities, focusing highly on Cognitive-Behavioral Therapy as well as Psychodynamic Therapy.
Katerina believes that the foundation of a good and positive therapeutic experience is developing a strong relationship between the therapist and the client. She believes that by showing empathy and unconditional regard, as well as collaborating with the client in their treatment, a client can feel safe and comfortable to begin the work of understanding themselves and the world. As well as an emphasis on the client-therapist relationship, Katerina also uses a broad range of modalities, focusing highly on Cognitive-Behavioral Therapy as well as Psychodynamic Therapy.
(929) 822-4742 View (929) 822-4742
Photo of Howard S Cohn in 10005, NY
Howard S Cohn
BA, MS
Verified Verified
New York, NY 10005
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
(646) 859-1322 View (646) 859-1322
Photo of Anna Kuyumcuoglu, Art Therapist in 10005, NY
Anna Kuyumcuoglu
Art Therapist, MA, LCAT , ATR-BC, ACCEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10005
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
(646) 860-0624 View (646) 860-0624
Photo of Alisha Espinal, Pre-Licensed Professional in 10005, NY
Alisha Espinal
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10005  (Online Only)
In the midst of life's challenging transitions and relationship issues, you deserve a compassionate guide. I'm here to provide that safe, warm haven where you can share your deepest concerns, fears, and hopes without judgment. Together, we'll navigate these turbulent waters, uncovering your inner strength and resilience. Whether you're grappling with major life changes, facing relationship struggles, or simply seeking clarity, I'm committed to helping you find your way. Together, we'll explore your emotions, beliefs, and behaviors, offering insights and strategies to empower you in forging a path forward.
In the midst of life's challenging transitions and relationship issues, you deserve a compassionate guide. I'm here to provide that safe, warm haven where you can share your deepest concerns, fears, and hopes without judgment. Together, we'll navigate these turbulent waters, uncovering your inner strength and resilience. Whether you're grappling with major life changes, facing relationship struggles, or simply seeking clarity, I'm committed to helping you find your way. Together, we'll explore your emotions, beliefs, and behaviors, offering insights and strategies to empower you in forging a path forward.
(347) 997-1758 View (347) 997-1758
Photo of Cynthia Callsen, Clinical Social Work/Therapist in 10005, NY
Cynthia Callsen
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
New York, NY 10005
Would you like to experience FREEDOM from depression, anxiety, difficult life situations, and unhealthy habit patterns, to be ALIVE WITH A SENSE OF WELL BEING? From problem solving to deep inner core work, together we can find the best path to liberate your natural growth to become all that you were meant to be and achieve your personal and professional dreams and goals: to LIVE and WORK UP TO YOUR POTENTIAL and to CREATE and PARTICIPATE IN GRATIFYING RELATIONSHIPS AND ACTIVITIES. I offer professional wisdom and experience developed over 25 years of work and study in this field.
Would you like to experience FREEDOM from depression, anxiety, difficult life situations, and unhealthy habit patterns, to be ALIVE WITH A SENSE OF WELL BEING? From problem solving to deep inner core work, together we can find the best path to liberate your natural growth to become all that you were meant to be and achieve your personal and professional dreams and goals: to LIVE and WORK UP TO YOUR POTENTIAL and to CREATE and PARTICIPATE IN GRATIFYING RELATIONSHIPS AND ACTIVITIES. I offer professional wisdom and experience developed over 25 years of work and study in this field.
(646) 351-1897 View (646) 351-1897
Photo of Catherine S Moore, Clinical Social Work/Therapist in 10005, NY
Catherine S Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10005
My work style is quality-of-life coaching with the emotional depth of an experienced Psychotherapist. I help my clients to connect the dots in their lives and to see and build on their strengths. You can reach your realistic dreams if you commit. I believe in the power of the Individual. Everyone has a unique narrative that describes both challenges and strengths in overcoming adversity.
My work style is quality-of-life coaching with the emotional depth of an experienced Psychotherapist. I help my clients to connect the dots in their lives and to see and build on their strengths. You can reach your realistic dreams if you commit. I believe in the power of the Individual. Everyone has a unique narrative that describes both challenges and strengths in overcoming adversity.
(347) 802-9906 View (347) 802-9906
Photo of Jamie Downie, Clinical Social Work/Therapist in 10005, NY
Jamie Downie
Clinical Social Work/Therapist, LMSW, DBT, CBT, REBT
Verified Verified
12 Endorsed
New York, NY 10005
Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
(929) 470-7480 View (929) 470-7480
Photo of Mark Ruiz, Counselor in 10005, NY
Mark Ruiz
Counselor, LMHC
Verified Verified
New York, NY 10005  (Online Only)
Mark Ruiz lives in New York with his family, where he has started practicing with Wellness Road Psychology. Mark has honed his approach to counseling to treat anxiety, depression, stress, anger, career development, adjusting to life transitions, self-esteem building, creating work/life balance, and healing intergenerational trauma through his own experiences. Mark strongly believes that creating a safe space and building confidence with his patients contributes to building strong relationships and success. Mark’s background growing up in a shelter and his roots as a Latino-American, help him to offer culturally sensitive services.
Mark Ruiz lives in New York with his family, where he has started practicing with Wellness Road Psychology. Mark has honed his approach to counseling to treat anxiety, depression, stress, anger, career development, adjusting to life transitions, self-esteem building, creating work/life balance, and healing intergenerational trauma through his own experiences. Mark strongly believes that creating a safe space and building confidence with his patients contributes to building strong relationships and success. Mark’s background growing up in a shelter and his roots as a Latino-American, help him to offer culturally sensitive services.
(929) 200-3052 View (929) 200-3052
Photo of Michael Cruz in 10005, NY
Michael Cruz
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10005  (Online Only)
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.
(929) 374-2560 View (929) 374-2560
Photo of Being Health | Lillian Sultan, PhD, Psychologist in 10005, NY
Being Health | Lillian Sultan, PhD
Psychologist, PhD
Verified Verified
New York, NY 10005
We often move through life so quickly or under so much stress that we lose touch with our emotions, desires, and natural capacity for healing. As a Clinical Psychologist with over 10 years of experience, I aim to provide a space where we can slow down and fully arrive in the moment together with compassionate attention. All parts of you will be welcomed within a safe, supportive, and nonjudgmental space. Working with me is a collaborative process where we will draw from various modalities– psychodynamic, somatic, experiential, and mindfulness based. I have worked with people from diverse cultural backgrounds, including US Veterans.
We often move through life so quickly or under so much stress that we lose touch with our emotions, desires, and natural capacity for healing. As a Clinical Psychologist with over 10 years of experience, I aim to provide a space where we can slow down and fully arrive in the moment together with compassionate attention. All parts of you will be welcomed within a safe, supportive, and nonjudgmental space. Working with me is a collaborative process where we will draw from various modalities– psychodynamic, somatic, experiential, and mindfulness based. I have worked with people from diverse cultural backgrounds, including US Veterans.
(646) 904-4720 View (646) 904-4720
Photo of Michael Cruz in 10005, NY
Michael Cruz
MHC-LP
Verified Verified
3 Endorsed
New York, NY 10005  (Online Only)
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.
I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.
(646) 798-5228 View (646) 798-5228
Photo of Maura Dillon, Clinical Social Work/Therapist in 10005, NY
Maura Dillon
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10005  (Online Only)
As a therapist, I understand that life can be tough and that we all face different challenges at different times. That's where I come in. I have worked with both adults and adolescents on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency, and self-esteem. My ideal clients are people like you who are ready to make positive changes in their lives and are willing to put in the work to make it happen. If you're tired of feeling stuck, or overwhelmed, I'm here to help.
As a therapist, I understand that life can be tough and that we all face different challenges at different times. That's where I come in. I have worked with both adults and adolescents on a wide range of issues, including anxiety, depression, trauma, substance abuse, codependency, and self-esteem. My ideal clients are people like you who are ready to make positive changes in their lives and are willing to put in the work to make it happen. If you're tired of feeling stuck, or overwhelmed, I'm here to help.
(516) 217-1487 View (516) 217-1487
Photo of Natallia Khalpukova, Pre-Licensed Professional in 10005, NY
Natallia Khalpukova
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
New York, NY 10005
I have extensive experience working with young adults striving to live intentional lives full of purpose and meaning in a chaotic world they did not make. My clients experience low self-esteem, cross-generational conflict, anxiety about the future, and sadness about the past. We explore experiences regarding family, feeling loved in intimate relationships, communicating effectively, and questioning spirituality. The clients I work with want to be seen for who they are while feeling comfortable in their skin.
I have extensive experience working with young adults striving to live intentional lives full of purpose and meaning in a chaotic world they did not make. My clients experience low self-esteem, cross-generational conflict, anxiety about the future, and sadness about the past. We explore experiences regarding family, feeling loved in intimate relationships, communicating effectively, and questioning spirituality. The clients I work with want to be seen for who they are while feeling comfortable in their skin.
(347) 342-1997 View (347) 342-1997

How does your Therapist compare?

Number of Therapists in 10005

300+

Average cost per session

$200

Therapists in 10005 who prioritize treating:

94% Anxiety
88% Relationship Issues
88% Depression
78% Self Esteem
75% Trauma and PTSD
66% Grief
66% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

84% Aetna
61% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in 10005 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10005?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.