Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
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Photo of Chioko Grevious, Marriage & Family Therapist, LMFT

Chioko Grevious

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (916) 639-9274
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Available both in-person and online
Sacramento, CA 95831
I am accepting new clients! My ideal client is a motivated, introspective adult—often a healer, creative, or caregiver—seeking to reconnect with themselves after years of survival mode. They struggle with anxiety, depression, burnout, or disconnection rooted in intergenerational and systemic trauma. They crave emotional safety, authenticity, and belonging. Their goal is to heal old patterns, reclaim joy, and live in alignment with their truth. They want liberation, not perfection—peace, not performance—and to feel whole, grounded, and free within their mind, body, and spirit.
I help clients heal from trauma, burnout, and disconnection through culturally grounded, liberation-focused therapy. Blending narrative, somatic, and mindfulness practices, I create space for clients to rewrite their stories, strengthen boundaries, and reconnect with joy, authenticity, and ancestral wisdom.
You don’t have to carry it all alone. Healing begins with being seen and supported just as you are. Together, we’ll create space for your story, your rest, and your becoming. If you’re ready to reconnect with yourself and move toward wholeness, I’d be honored to walk alongside you.
Take the first step to help. Call or Chioko Grevious now - (916) 639-9274

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95831

(916) 639-9274

Chico, CA 95926

My website
I offer therapy sessions from the comfort of your own home or through video conferencing!
I specialize in Depression, Anxiety and Racial Identity 
$190 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (916) 639-9274
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95831

(916) 639-9274

Chico, CA 95926

My website
I offer therapy sessions from the comfort of your own home or through video conferencing!
I specialize in Depression, Anxiety and Racial Identity 
$190 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $225

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Kaiser (Out-of-Network)
  • Optum
  • Oxford
  • Quest Behavioral Health
  • Sutter
  • TriWest
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (916) 639-9274
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (916) 639-9274

Qualifications

  • Verified by Psychology Today Licensed by State of California / 140786 Chioko Grevious
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of San Francisco , Counseling Psychology , Graduated 2021
  • Additional Credentials

  • License: California Board of Psychology- Psychological Associate 94027867
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (916) 639-9274
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (916) 639-9274

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Racial Identity

Expertise

  • Adoption
  • Bisexual
  • Body Image
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
  • Transracial adoptees
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (916) 639-9274
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (916) 639-9274


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Integrative
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (916) 639-9274
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (916) 639-9274

Location

Primary Location

Sacramento, CA 95831

(916) 639-9274

Additional Location

Chico, CA 95926

(916) 639-9274
"
I offer therapy sessions from the comfort of your own home or through video conferencing!
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 639-9274
"
I offer therapy sessions from the comfort of your own home or through video conferencing!
Photo of Chioko Grevious, Marriage & Family Therapist, LMFT
Chioko Grevious
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 639-9274