Therapists in Falls Church, VA

Photo of Jessica MacNair, Licensed Professional Counselor in Falls Church, VA
Jessica MacNair
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
15 Endorsed
Falls Church, VA 22046
As an LPC with 20+ yrs of experience, I feel honored to be able to work with many different clients during what is often a vulnerable time. I bring empathy and compassion to therapy sessions, which may focus on trauma, anxiety, depression, postpartum/perinatal mood disorders, eating disorders, infertility, parenting and addictions. I also work with grief and loss, including pregnancy and child loss. I specialize in navigating relationship crises, infidelity and narcissistic abuse. Many clients are LGBTQ+, and come in for gender affirming care. I am the founder of Falls Church Wellness Center, a mental & physical health facility.
As an LPC with 20+ yrs of experience, I feel honored to be able to work with many different clients during what is often a vulnerable time. I bring empathy and compassion to therapy sessions, which may focus on trauma, anxiety, depression, postpartum/perinatal mood disorders, eating disorders, infertility, parenting and addictions. I also work with grief and loss, including pregnancy and child loss. I specialize in navigating relationship crises, infidelity and narcissistic abuse. Many clients are LGBTQ+, and come in for gender affirming care. I am the founder of Falls Church Wellness Center, a mental & physical health facility.
(571) 449-2731 View (571) 449-2731
Photo of Michael Baly, Psychologist in Falls Church, VA
Michael Baly
Psychologist, PhD
Verified Verified
2 Endorsed
Falls Church, VA 22046
Dr. Baly is a clinical psychologist who works with individuals and families experiencing a range of issues. He specializes in treating acute and complex trauma, anxiety and mood disorders, self-harm and suicide, addictive behaviors, relationship issues, and major life transitions. Dr. Baly received a B.A. from Harvard and Ph.D. in clinical psychology from the University of Virginia. He has trained at several nationally recognized institutions, including the Institute of Living, Johns Hopkins, and the Kennedy Krieger Institute. He is passionate about helping people cope with present day stressors and issues stemming from past trauma.
Dr. Baly is a clinical psychologist who works with individuals and families experiencing a range of issues. He specializes in treating acute and complex trauma, anxiety and mood disorders, self-harm and suicide, addictive behaviors, relationship issues, and major life transitions. Dr. Baly received a B.A. from Harvard and Ph.D. in clinical psychology from the University of Virginia. He has trained at several nationally recognized institutions, including the Institute of Living, Johns Hopkins, and the Kennedy Krieger Institute. He is passionate about helping people cope with present day stressors and issues stemming from past trauma.
(571) 554-2120 View (571) 554-2120
Photo of Olivia Yellen, Clinical Social Work/Therapist in Falls Church, VA
Olivia Yellen
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Falls Church, VA 22046
Is anxiety or stress impacting your daily life? Are you facing challenges in your relationships, whether with family, friends, or romantic partners, that have become difficult to navigate? Do you want to come to a place of healing after going through something tough? Maybe you just want to live life feeling more confident and happier. You are in the right place, friend! I specialize in the treatment of anxiety, grief/trauma, life transitions, life satisfaction and family/ relationship issues. As a neurodivergent affirming therapist, I am also passionate about my work with adults with autism, and their partners/family.
Is anxiety or stress impacting your daily life? Are you facing challenges in your relationships, whether with family, friends, or romantic partners, that have become difficult to navigate? Do you want to come to a place of healing after going through something tough? Maybe you just want to live life feeling more confident and happier. You are in the right place, friend! I specialize in the treatment of anxiety, grief/trauma, life transitions, life satisfaction and family/ relationship issues. As a neurodivergent affirming therapist, I am also passionate about my work with adults with autism, and their partners/family.
(571) 348-9246 View (571) 348-9246
Photo of Karen Kassem, Licensed Professional Counselor in Falls Church, VA
Karen Kassem
Licensed Professional Counselor, MEd, EdS
Verified Verified
2 Endorsed
Falls Church, VA 22046
Not accepting new clients
Not currently accepting new clients. Let's talk about it. Sometimes the hardest part about therapy is getting started. Finding the right provider, learning to accept help, and showing up to that intake session can be life changing. Make your mental health a priority- after all, your relationship with yourself is the most important (and longest) relationship that you will ever have! Together, we can work to reach your goals and improve your day to day living. It can also provide you with a safe and supportive space in which you can feel heard, validated, and understood.
Not currently accepting new clients. Let's talk about it. Sometimes the hardest part about therapy is getting started. Finding the right provider, learning to accept help, and showing up to that intake session can be life changing. Make your mental health a priority- after all, your relationship with yourself is the most important (and longest) relationship that you will ever have! Together, we can work to reach your goals and improve your day to day living. It can also provide you with a safe and supportive space in which you can feel heard, validated, and understood.
(703) 420-1807 View (703) 420-1807
Photo of Lisa Glantz Prickett, Clinical Social Work/Therapist in Falls Church, VA
Lisa Glantz Prickett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
Are you struggling with transitions in your life? Do you have difficulties in your personal and professional relationships? Feeling unheard or under-appreciated? Are your roles in your marriage and family overwhelming you and draining your energy? Healthy communication skills can protect a marriage. Seeking help can be difficult but we all benefit from non-judgmental and safe spaces to explore our thoughts and feelings. Whether you're looking for individual therapy, more effective parenting skills, or help managing a separation and divorce, having a wise & objective therapist can ease the process.
Are you struggling with transitions in your life? Do you have difficulties in your personal and professional relationships? Feeling unheard or under-appreciated? Are your roles in your marriage and family overwhelming you and draining your energy? Healthy communication skills can protect a marriage. Seeking help can be difficult but we all benefit from non-judgmental and safe spaces to explore our thoughts and feelings. Whether you're looking for individual therapy, more effective parenting skills, or help managing a separation and divorce, having a wise & objective therapist can ease the process.
(571) 474-1020 View (571) 474-1020
Photo of Allison Medina, Clinical Social Work/Therapist in Falls Church, VA
Allison Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Falls Church, VA 22041  (Online Only)
Hello. I am currently only taking Carefirst BlueCross Blueshield and Aetna insurance. If you have that insurance and want help, please contat me. Life's journey often presents us with challenges, and having a supportive, nonjudgmental listener can make all the difference. As a compassionate therapist, I provide a safe space for individuals navigating various life transitions, whether it's embarking on a new career path, adjusting to a relocation, welcoming a new addition to the family, or navigating the complexities of separation and divorce.
Hello. I am currently only taking Carefirst BlueCross Blueshield and Aetna insurance. If you have that insurance and want help, please contat me. Life's journey often presents us with challenges, and having a supportive, nonjudgmental listener can make all the difference. As a compassionate therapist, I provide a safe space for individuals navigating various life transitions, whether it's embarking on a new career path, adjusting to a relocation, welcoming a new addition to the family, or navigating the complexities of separation and divorce.
(571) 596-6207 View (571) 596-6207
David A Beigel
Licensed Professional Counselor, LPC, CGP
Verified Verified
Falls Church, VA 22046
The focus of my practice is on work with children, adolescents, and familes. I have extensive experience with children and teenagers with a broad variety of challenges including anxiety and depression, emotional and behavioral dysregulation, oppositional behavior, ADHD, developmental disorders including sensory integration and language development disorders, Aspergers Syndrome, and life disruptions including divorce and loss. I have expertise in play therapy with younger children; providing support to parents around behavior management and relationship development; and in interpsersonal and talk therapy with older children and adolescents. I run an extensive children's group therapy program, Circle in the Square, with my partner, David Flohr, PhD.
The focus of my practice is on work with children, adolescents, and familes. I have extensive experience with children and teenagers with a broad variety of challenges including anxiety and depression, emotional and behavioral dysregulation, oppositional behavior, ADHD, developmental disorders including sensory integration and language development disorders, Aspergers Syndrome, and life disruptions including divorce and loss. I have expertise in play therapy with younger children; providing support to parents around behavior management and relationship development; and in interpsersonal and talk therapy with older children and adolescents. I run an extensive children's group therapy program, Circle in the Square, with my partner, David Flohr, PhD.
(703) 722-8033 x1 View (703) 722-8033 x1
Photo of Sarah Brooks, Licensed Professional Counselor in Falls Church, VA
Sarah Brooks
Licensed Professional Counselor, LPC
Verified Verified
Falls Church, VA 22046
My sole focus is grief--whether you have experienced a death, or you or someone you love is currently navigating a life-limiting illness. You may be grappling with a number of grief reactions--physical, emotional, behavioral, cognitive and spiritual. Grief counseling is a place to discuss and better understand your experiences, identify coping and self-care strategies and find new paths forward.
My sole focus is grief--whether you have experienced a death, or you or someone you love is currently navigating a life-limiting illness. You may be grappling with a number of grief reactions--physical, emotional, behavioral, cognitive and spiritual. Grief counseling is a place to discuss and better understand your experiences, identify coping and self-care strategies and find new paths forward.
(703) 997-6849 View (703) 997-6849
Photo of Lara A Doyle, Clinical Social Work/Therapist in Falls Church, VA
Lara A Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Falls Church, VA 22046
Since 1993, I have worked with individuals and families coping with a wide range of social, emotional and psychological stressors. My areas of clinical expertise Include the following: Anxiety, Obsessive-Compulsive Disorder, Panic, ADHD and Autism Spectrum Disorder.
Since 1993, I have worked with individuals and families coping with a wide range of social, emotional and psychological stressors. My areas of clinical expertise Include the following: Anxiety, Obsessive-Compulsive Disorder, Panic, ADHD and Autism Spectrum Disorder.
(703) 939-9961 View (703) 939-9961
Photo of David Burkholder, Licensed Professional Counselor in Falls Church, VA
David Burkholder
Licensed Professional Counselor, PhD, LPC
Verified Verified
Falls Church, VA 22046  (Online Only)
Life can be painful. Therapy doesn't have to be. Many people see therapy as one sided, with little opportunity for interaction or getting to experience each other as real people. I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious all the time. I want you to be free of emotional pain and able to deal with life on your terms.
Life can be painful. Therapy doesn't have to be. Many people see therapy as one sided, with little opportunity for interaction or getting to experience each other as real people. I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious all the time. I want you to be free of emotional pain and able to deal with life on your terms.
(571) 470-6845 View (571) 470-6845
Photo of Erin Capozzi, Clinical Social Work/Therapist in Falls Church, VA
Erin Capozzi
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Falls Church, VA 22043  (Online Only)
Being a parent, family member or worker is an everyday challenge. Most of the time, we manage just fine. There are times, though, when life doesn't feel so manageable and we end up stressed and anxious, sluggish or unmotivated or we turn to substances or other diversions to cope. I can help. I work with people in a very practical, down-to-earth way that is goal-oriented and solution focused.
Being a parent, family member or worker is an everyday challenge. Most of the time, we manage just fine. There are times, though, when life doesn't feel so manageable and we end up stressed and anxious, sluggish or unmotivated or we turn to substances or other diversions to cope. I can help. I work with people in a very practical, down-to-earth way that is goal-oriented and solution focused.
(703) 991-6544 View (703) 991-6544
Photo of Shivansi Sharma, LPC Intern in Falls Church, VA
Shivansi Sharma
LPC Intern
Verified Verified
1 Endorsed
Falls Church, VA 22046
My primary goal as a Mental Health therapist intern is to create a safe and empathetic space where you can openly express your thoughts and feelings without any judgment. I believe in the power of collaboration and building a strong therapeutic connection to support you on your journey toward healing and personal growth. I am committed to establishing rapport, offering support, respect, and understanding of the problem
My primary goal as a Mental Health therapist intern is to create a safe and empathetic space where you can openly express your thoughts and feelings without any judgment. I believe in the power of collaboration and building a strong therapeutic connection to support you on your journey toward healing and personal growth. I am committed to establishing rapport, offering support, respect, and understanding of the problem
(571) 520-7346 View (571) 520-7346
Photo of Andrea Andrews, Counselor in Falls Church, VA
Andrea Andrews
Counselor, MA, CSAC-A
Verified Verified
3 Endorsed
Falls Church, VA 22044
Feeling stuck can be frustrating, disconnection can be isolating, and exhaustion can feel never-ending. But I want you to know that change is possible, and hope is within reach. If you're ready to take a step towards a more fulfilling life, I'm here to walk alongside you and provide the caring and non-judgmental support you need. Together, we can uncover the patterns that are holding you back and discover new ways to relate to yourself and others. As a former health and wellness educator, I have a deep understanding of the challenges we face and the power of compassionate, holistic care.
Feeling stuck can be frustrating, disconnection can be isolating, and exhaustion can feel never-ending. But I want you to know that change is possible, and hope is within reach. If you're ready to take a step towards a more fulfilling life, I'm here to walk alongside you and provide the caring and non-judgmental support you need. Together, we can uncover the patterns that are holding you back and discover new ways to relate to yourself and others. As a former health and wellness educator, I have a deep understanding of the challenges we face and the power of compassionate, holistic care.
(571) 470-5237 View (571) 470-5237
Photo of Katy Higgins Neyland, Psychologist in Falls Church, VA
Katy Higgins Neyland
Psychologist, PhD
Verified Verified
1 Endorsed
Falls Church, VA 22041  (Online Only)
I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In order to do this, I collaboratively set concrete goals at the outset of treatment and use these goals to track progress with my patients. I work with my patients to identify the function of their problematic behaviors. This helps to reduce shame around the behaviors and encourages acceptance of oneself that unblocks patients and leads to change. I teach my patients value-congruent coping skills to use in place of the problematic behaviors.
I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In order to do this, I collaboratively set concrete goals at the outset of treatment and use these goals to track progress with my patients. I work with my patients to identify the function of their problematic behaviors. This helps to reduce shame around the behaviors and encourages acceptance of oneself that unblocks patients and leads to change. I teach my patients value-congruent coping skills to use in place of the problematic behaviors.
(703) 457-6545 View (703) 457-6545
Photo of Lindsay Stejskal, Licensed Professional Counselor in Falls Church, VA
Lindsay Stejskal
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
Hi there! My name is Lindsay and I am a Licensed Professional Counselor in the state of Virginia, and a Licensed Clinical Professional Counselor in Illinois. I am also a Certified Autism Specialist (IBCCES). I have a Master of Arts in Counseling with an emphasis in professional mental health counseling. I earned this degree through in-person studies. I would describe myself as nurturing, empathetic, and open-minded. I am also a proud wife and mom, which I believe enrich my role as a therapist. I have over eleven years of experience working in the field of mental health and over 7 years working with individuals with autism.
Hi there! My name is Lindsay and I am a Licensed Professional Counselor in the state of Virginia, and a Licensed Clinical Professional Counselor in Illinois. I am also a Certified Autism Specialist (IBCCES). I have a Master of Arts in Counseling with an emphasis in professional mental health counseling. I earned this degree through in-person studies. I would describe myself as nurturing, empathetic, and open-minded. I am also a proud wife and mom, which I believe enrich my role as a therapist. I have over eleven years of experience working in the field of mental health and over 7 years working with individuals with autism.
(804) 518-8862 View (804) 518-8862
Photo of Beth D. Pascoe, LCSW, CSAT, Clinical Social Work/Therapist in Falls Church, VA
Beth D. Pascoe, LCSW, CSAT
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Falls Church, VA 22046
I specialize in anxiety disorders, trauma, couples therapy and sex/love addiction (affair recovery, porn addiction, serial affairs). I have extensive training in the field of cognitive behavior therapy, the "gold standard" in treating anxiety disorders. I have post-graduate training in Emotionally Focused Couples Therapy, a researched-based couples therapy with high success rate. EFT can help you understand the negative cycle creating distance and conflict in your relationship. I am also a Certified Sex Addiction Therapist.
I specialize in anxiety disorders, trauma, couples therapy and sex/love addiction (affair recovery, porn addiction, serial affairs). I have extensive training in the field of cognitive behavior therapy, the "gold standard" in treating anxiety disorders. I have post-graduate training in Emotionally Focused Couples Therapy, a researched-based couples therapy with high success rate. EFT can help you understand the negative cycle creating distance and conflict in your relationship. I am also a Certified Sex Addiction Therapist.
(703) 782-9123 View (703) 782-9123
Photo of Robert A Fontana, Clinical Social Work/Therapist in Falls Church, VA
Robert A Fontana
Clinical Social Work/Therapist, LCSW
Verified Verified
Falls Church, VA 22046
After 33 years of being an individual, couples and family therapist I am announcing my retirement. I wish to thank all my colleagues, some of whom have been solid mentors and friends for all their support during this challenging and rewarding career. I also wish to thank the many clients who have trusted me with their most personal stories, traumas, and loss. Your resilience has always made me feel honored to venture into the uncharted territory of hopefully discovering the right solution. Always being guided by you the client, a mutual self discovery was the magic we often encountered. Thank you and good luck to all.
After 33 years of being an individual, couples and family therapist I am announcing my retirement. I wish to thank all my colleagues, some of whom have been solid mentors and friends for all their support during this challenging and rewarding career. I also wish to thank the many clients who have trusted me with their most personal stories, traumas, and loss. Your resilience has always made me feel honored to venture into the uncharted territory of hopefully discovering the right solution. Always being guided by you the client, a mutual self discovery was the magic we often encountered. Thank you and good luck to all.
(703) 596-3244 View (703) 596-3244
Photo of Kimberly Steiner, Licensed Professional Counselor in Falls Church, VA
Kimberly Steiner
Licensed Professional Counselor, MA, LPC
Verified Verified
Falls Church, VA 22046
Not accepting new clients
I have experience working with individuals, couples, adolescents, and families from a diverse population, addressing a variety of issues, including sexual and childhood trauma, grief and loss, self-harming, conflict resolution, co-dependency, career and life transitions, and readjustment. I have considerable experience working with military personnel and first responders, addressing trauma related issues. I have also developed specialized programs for active duty military personnel dealing with the effects of combat related Post-Traumatic Stress and military sexual trauma, where I facilitated both group and individual counseling.
I have experience working with individuals, couples, adolescents, and families from a diverse population, addressing a variety of issues, including sexual and childhood trauma, grief and loss, self-harming, conflict resolution, co-dependency, career and life transitions, and readjustment. I have considerable experience working with military personnel and first responders, addressing trauma related issues. I have also developed specialized programs for active duty military personnel dealing with the effects of combat related Post-Traumatic Stress and military sexual trauma, where I facilitated both group and individual counseling.
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Photo of Kim Haywood, Clinical Social Work/Therapist in Falls Church, VA
Kim Haywood
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Falls Church, VA 22046
I work in partnership with adolescents and adults as they make positive strides in their lives working through issues of anxiety and fear, depression, anger, grief and loss, trauma and life transitions. I predominantly utilize Cognitive Behavioral Therapy (CBT), which allows me to work collaboratively with clients. CBT allows clients to take an active role in the therapeutic process moving from an unhelpful cycle of thoughts, feeling and behaviors to a more helpful cycle. CBT increases self-awareness and enhances understanding of one's self which leads to more self-control and more helpful thoughts and behaviors.
I work in partnership with adolescents and adults as they make positive strides in their lives working through issues of anxiety and fear, depression, anger, grief and loss, trauma and life transitions. I predominantly utilize Cognitive Behavioral Therapy (CBT), which allows me to work collaboratively with clients. CBT allows clients to take an active role in the therapeutic process moving from an unhelpful cycle of thoughts, feeling and behaviors to a more helpful cycle. CBT increases self-awareness and enhances understanding of one's self which leads to more self-control and more helpful thoughts and behaviors.
(703) 957-7297 View (703) 957-7297
Photo of Milagros C Vascones-Gatski, Clinical Social Work/Therapist in Falls Church, VA
Milagros C Vascones-Gatski
Clinical Social Work/Therapist, EdD, LCSW, LCSW-C, MAC, CSAC
Verified Verified
Falls Church, VA 22046
For more than 20 years, I have helped adults, adolescents, and their families to improve their lives through counseling. From my perspective, counseling is a process in which client and therapist work cooperatively on mutually agreed goals, towards client's betterment and emotional health. A traves de terapia he ayudado a muchos adultos, jovenes y familias a mejorar la calidad de sus vidas. Terapia es un proceso en el que terapista y cliente trabajan juntos en metas que brinden salud emocional y mejoria al cliente. Ademas, hago evaluaciones para el servicio de inmigracion.
For more than 20 years, I have helped adults, adolescents, and their families to improve their lives through counseling. From my perspective, counseling is a process in which client and therapist work cooperatively on mutually agreed goals, towards client's betterment and emotional health. A traves de terapia he ayudado a muchos adultos, jovenes y familias a mejorar la calidad de sus vidas. Terapia es un proceso en el que terapista y cliente trabajan juntos en metas que brinden salud emocional y mejoria al cliente. Ademas, hago evaluaciones para el servicio de inmigracion.
(703) 215-9507 View (703) 215-9507

See more therapy options for Falls Church

How does your Therapist compare?

Number of Therapists in Falls Church, VA

500+

Average cost per session

$175

Therapists in Falls Church, VA who prioritize treating:

91% Anxiety
87% Depression
77% Relationship Issues
74% Self Esteem
67% Stress
64% Coping Skills
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
64% CareFirst
53% Anthem | Elevance

How Therapists in Falls Church, VA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Falls Church?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.