Therapists in Southold, NY

People are thinking, feeling, moving, relational, and spiritual beings. If one of these areas becomes disrupted it has an impact on all areas. In this view, therapy is an opportunity to bring air to the patterns and conditions we experience in a supportive way. My approach to therapy combines integrative and person-centered approaches -- via the relationship between the mind and body.

I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Passionate about helping others, specialize working with clients struggling with life experiences that at times are overwhelming. I use an eclectic style of therapy that focuses on listening, developing concrete goals, exploring your past and developing motivation and self confidence. Many of my clients are young professionals and older folks who find it difficult to change. Many struggle with depression and anxiety and work to reduce negative and detrimental self destructive behaviors. I work to provide you with the support and guidance needed to become independent again and free of depression,anxiety and fear.

The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.

Greetings! I am a Licensed Marriage and Family Therapist providing psychotherapy to individuals, couples and families with ten years’ service in this very rewarding work. Our team works with everyone including BIPOC, the LGBTQ+ Community, all religions and backgrounds, ages 5 to 95. I also provide group therapy to address Domestic Violence and Self-Esteem in addition to Parenting with Purpose, classes for those with ACS involvement and mandated to a parenting program by the court. I have significant experience addressing the effects of racism, chronic illness, depression, anxiety, grief and bereavement, family conflict and more.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.

With all the noise of society and the constant chatter in our heads, it becomes challenging to find a place where one can be heard and feel safe at the same time. My counseling services offers such a place. I provide a safe space for anyone seeking help with the challenges of life whether personal or professional. I believe in you ability to succeed; let me help you believe.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.

I have 20 years of experience in providing psychotherapy and counseling services to individuals, couples, and families. I especially emphasize short-term treatment for life adjustment problems, adolescent difficulties, and marital/family conflicts.

By creating a safe space that allows the client to identify, evaluate, and set goals, we will be able to work through difficult times and complex emotions. It is only human to feel but, turning those feelings into something that positively serves you is my priority. A therapist is someone who helps a person continue to build tools and coping skills needed for their own distinct situations. I focus on goal-oriented care that keeps you involved in creating your own journey of growth. ANY age range is welcome and I have much experience with adults, retirees, young adults & teens, children with IEP's or behavioral issues, and more.

Are you feeling overwhelmed, anxious, depressed? Are you experiencing family difficulties with a spouse and/or significant other, children, adolescents, parents? Are you struggling with a painful loss? Are you experiencing distress in your job or with colleagues? Is your child/adolescent struggling with school related issues or social pressures? Is your child/adolescent exhibiting signs of distress, anxiety, depression? Are your child's/adolescent's behavioral issues making parenting more difficult?

I am pleased to address everyone via this network. Over the years I have done a great deal of positive work with, individuals,couples diversified groups, drug and alcohol, children, the elderly, and women/womens issues. I do pre and post operative assessments for gastric bypass individuals. My practice is dedicated to maximizing the individuals I work with in all areas of their life, to produce absolute positivity and eliminate negative behaviors/conflicts. I practive from a cognitive point of view. I welcome all persons and take medicare and most forms of insurance.

Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.

Mental health program that addresses the needs of adults, adolescents, children, and families. The program encompasses a broad range of areas, including individual and family counseling, substance use and youth development. Its purpose is to provide mental health services to individuals impacted by psychological and emotional disturbances.

I believe in meeting my clients where they are at, whether seeking help for the first time or wanting a new approach. I am a warm and attuned therapist who will actively listen to fully understand each individual’s history, current stressors, and goals, to provide authentic feedback, guidance, and tools to change unhealthy behaviors. My approach is strength-based, collaborative and is shaped to meet the needs of each client. I also hold a certificate in Obsessive-Compulsive Disorder Counseling (OCDCC).

Anxiety, depression, anger, insecurities, and trauma can make even our simplest daily routine seem daunting and prevent us from living a full, happy life. Addressing the issues that contribute to these symptoms increases self-esteem, improves relationships, optimizes work/school performance, and helps with over-all quality of life—but it does not have to be done alone. Therapy can provide you with the support and tools you need to overcome challenges in these areas and live your life to your full potential.

***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.