Therapists in Scarsdale, NY

Photo of Lauren Dobbs, Psychologist in Scarsdale, NY
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Scarsdale, NY 10583
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Daniel Huang, Counselor in Scarsdale, NY
Daniel Huang
Counselor, LMHC
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Hi. Thank you for visiting my Psychology Today profile. I am a Licensed Mental Health Counselor in the state of New York providing online individual and couples psychotherapy. My style starts with the client and focuses on addressing current concerns, increasing self-awareness, and understanding relationships and past experiences. I have over ten years experience working with individuals, couples, and families across the lifespan struggling with depression, anxiety, stress, trauma, addiction, interpersonal problems, and many other difficulties.
Hi. Thank you for visiting my Psychology Today profile. I am a Licensed Mental Health Counselor in the state of New York providing online individual and couples psychotherapy. My style starts with the client and focuses on addressing current concerns, increasing self-awareness, and understanding relationships and past experiences. I have over ten years experience working with individuals, couples, and families across the lifespan struggling with depression, anxiety, stress, trauma, addiction, interpersonal problems, and many other difficulties.
(914) 529-6744 View (914) 529-6744
Photo of Ana Flores Acosta, Licensed Master Social Worker in Scarsdale, NY
Ana Flores Acosta
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Throughout our upbringing we’ve been taught, whether directly or indirectly, how to manage our feelings. We grow and realize that we have much more to learn about ourselves. Sometimes, we may come to that realization when we have difficulties with loved ones, work or our sense of self. At times we may stumble upon the difficulty we have had all along. Regardless of the stage of healing that you are in - as a therapist and fellow human, I would be honored to help guide you as you take those intentional steps toward the person you want to become. My purpose is to help others develop, and engage with, a stronger sense of self.
Throughout our upbringing we’ve been taught, whether directly or indirectly, how to manage our feelings. We grow and realize that we have much more to learn about ourselves. Sometimes, we may come to that realization when we have difficulties with loved ones, work or our sense of self. At times we may stumble upon the difficulty we have had all along. Regardless of the stage of healing that you are in - as a therapist and fellow human, I would be honored to help guide you as you take those intentional steps toward the person you want to become. My purpose is to help others develop, and engage with, a stronger sense of self.
(914) 483-3774 View (914) 483-3774
Photo of Godsend Psychological Services PLLC, Psychologist in Scarsdale, NY
Godsend Psychological Services PLLC
Psychologist, PhD, CGP
Verified Verified
Scarsdale, NY 10583
I founded Godsend Psychological Services PLLC to offer the best in evidenced based services to clients in an ethical, professional, confidential and supportive manner. Services offered include preventative strategies, evaluations, consultations, personalized counseling plans, individual therapy, group therapy, parenting groups and workshops. I am a licensed Counseling Psychologist, and Certified Group Psychotherapist with over 20 years experience as a trusted counselor and professional. Services focus on mind-body-spirit integration practices for fulfilling relationships and optimal well being.
I founded Godsend Psychological Services PLLC to offer the best in evidenced based services to clients in an ethical, professional, confidential and supportive manner. Services offered include preventative strategies, evaluations, consultations, personalized counseling plans, individual therapy, group therapy, parenting groups and workshops. I am a licensed Counseling Psychologist, and Certified Group Psychotherapist with over 20 years experience as a trusted counselor and professional. Services focus on mind-body-spirit integration practices for fulfilling relationships and optimal well being.
(914) 282-3395 View (914) 282-3395
Photo of Robert C Baldino, Clinical Social Work/Therapist in Scarsdale, NY
Robert C Baldino
Clinical Social Work/Therapist, LCSW, SAP , SAE, MBA
Verified Verified
Scarsdale, NY 10583
I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.
I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.
(914) 817-0421 View (914) 817-0421
Photo of Gayle Cortes Serlin, Psychologist in Scarsdale, NY
Gayle Cortes Serlin
Psychologist, PhD
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Later in adult life, it is common to question your goals, direction, and purpose. You may be faced with unresolved issues that leave you feeling stuck. This can cause you to feel blocked- unable to find inner peace or joy. My motivation is to guide you to reconnect with your true self through healing wounds and building resilience. Together, we will develop your self-understanding, appreciation, and compassion to empower you to lead a fulfilling life. You are more than your thoughts, emotions, and problems- you are a wise, soulful energetic being with gifts to offer the world.
Later in adult life, it is common to question your goals, direction, and purpose. You may be faced with unresolved issues that leave you feeling stuck. This can cause you to feel blocked- unable to find inner peace or joy. My motivation is to guide you to reconnect with your true self through healing wounds and building resilience. Together, we will develop your self-understanding, appreciation, and compassion to empower you to lead a fulfilling life. You are more than your thoughts, emotions, and problems- you are a wise, soulful energetic being with gifts to offer the world.
(914) 687-5511 View (914) 687-5511
Photo of Martine Gilbert Isak Mental Health Counseling PLLC, Counselor in Scarsdale, NY
Martine Gilbert Isak Mental Health Counseling PLLC
Counselor, LMHC, MS ed
Verified Verified
Scarsdale, NY 10583
I provide a warm, safe and interactive space, where we work together to gain insight and confront challenges. We will identify a uniquely tailored plan to meet your goals to lead a more fulfilling life. I work closely with adults facing anxiety, relationship issues, life stage changes and have an expertise in treating addiction/substance misuse. I utilize evidence based treatments, such as cognitive behavioral therapy, mindfulness, motivational interviewing and dialectical behavioral therapy to relieve your distress and allow you to engage in the present with increased motivation and confidence.
I provide a warm, safe and interactive space, where we work together to gain insight and confront challenges. We will identify a uniquely tailored plan to meet your goals to lead a more fulfilling life. I work closely with adults facing anxiety, relationship issues, life stage changes and have an expertise in treating addiction/substance misuse. I utilize evidence based treatments, such as cognitive behavioral therapy, mindfulness, motivational interviewing and dialectical behavioral therapy to relieve your distress and allow you to engage in the present with increased motivation and confidence.
(914) 685-8112 View (914) 685-8112
Photo of Elyse Einhorn, Clinical Social Work/Therapist in Scarsdale, NY
Elyse Einhorn
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarsdale, NY 10583
"What can children do when they feel worried?" Children experience fears and worries that make their lives more challenging. It can be overwhelming and frustrating for parents to see their child struggling with anxiety, but they do not have to handle their fears and worries alone. Many children can overcome their anxiety by learning ways to manage and cope with these feelings. I teach children ways to think and behave differently to help decrease their anxiety.
"What can children do when they feel worried?" Children experience fears and worries that make their lives more challenging. It can be overwhelming and frustrating for parents to see their child struggling with anxiety, but they do not have to handle their fears and worries alone. Many children can overcome their anxiety by learning ways to manage and cope with these feelings. I teach children ways to think and behave differently to help decrease their anxiety.
(917) 725-3042 View (917) 725-3042
Photo of Ilana Rosenberg, Psychologist in Scarsdale, NY
Ilana Rosenberg
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
I'd like to help if you are struggling with your inner critic, unfulfilling relationships or life transitions and want to be your best self more of the time. Therapy can help you develop self-compassion and open the path to more meaningful & fulfilling relationships. Together, we’ll work on reclaiming your calm, wise, confident, clear self, so that you are better able to cope with whatever life brings. We’ll learn to embrace our feelings & we'll work on transforming those negative self-beliefs in order to free you from the burden of fear, sadness, and disappointment.
I'd like to help if you are struggling with your inner critic, unfulfilling relationships or life transitions and want to be your best self more of the time. Therapy can help you develop self-compassion and open the path to more meaningful & fulfilling relationships. Together, we’ll work on reclaiming your calm, wise, confident, clear self, so that you are better able to cope with whatever life brings. We’ll learn to embrace our feelings & we'll work on transforming those negative self-beliefs in order to free you from the burden of fear, sadness, and disappointment.
(914) 827-5605 View (914) 827-5605
Photo of Lisa A Katzen, Clinical Social Work/Therapist in Scarsdale, NY
Lisa A Katzen
Clinical Social Work/Therapist, LCSWR, R-
Verified Verified
Scarsdale, NY 10583
In an age where families are incredibly busy and behaviors tend to occur at home, I realize the limitations of office based work. My home based therapy encourages parents to come up with realistic plans based on their natural home environment. I am a licensed clinical social worker with over 20 years of experience. I work with parents on ways to effectively manage their children's behavior in the comfort of their home. My expertise lies in families with children from birth to high school age. The children can be either typically developing or struggle with issues around Anxiety, OCD, ODD, and trichillmania.
In an age where families are incredibly busy and behaviors tend to occur at home, I realize the limitations of office based work. My home based therapy encourages parents to come up with realistic plans based on their natural home environment. I am a licensed clinical social worker with over 20 years of experience. I work with parents on ways to effectively manage their children's behavior in the comfort of their home. My expertise lies in families with children from birth to high school age. The children can be either typically developing or struggle with issues around Anxiety, OCD, ODD, and trichillmania.
(914) 821-5795 View (914) 821-5795
Photo of Moriah O'Barr, Psychologist in Scarsdale, NY
Moriah O'Barr
Psychologist, PsyD
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Life can be overwhelming. You may feel stuck, alone or unable to achieve your goals. You may have tried various things to dislodge this fear from taking hold. Fear of being stuck in a cycle of being constantly overwhelmed by your emotions. Fear that you are alone and no one understands what you are going through. But things don’t have to be this way! With the right help you will find that profound change is possible and that you can be free of this weight on top of you.
Life can be overwhelming. You may feel stuck, alone or unable to achieve your goals. You may have tried various things to dislodge this fear from taking hold. Fear of being stuck in a cycle of being constantly overwhelmed by your emotions. Fear that you are alone and no one understands what you are going through. But things don’t have to be this way! With the right help you will find that profound change is possible and that you can be free of this weight on top of you.
(914) 313-8457 View (914) 313-8457
Photo of Dana Carretta-Stein, Counselor in Scarsdale, NY
Dana Carretta-Stein
Counselor, MS, LMHC, LPC, EMDR
Verified Verified
5 Endorsed
Scarsdale, NY 10583
Do you constantly think "something bad is going to happen" or struggle with constant thoughts of "what if"? Do you feel like you're always on edge and you can't relax, no matter what? Everyone experiences a healthy amount of worry from time to time, but constant anxiety can be debilitating. If left untreated, anxiety can impact your physical health, threaten your job, and make it difficult to have deep, meaningful relationships. This is especially true for parents, who's anxiety makes it difficult to calmly and effectively be there for their children.
Do you constantly think "something bad is going to happen" or struggle with constant thoughts of "what if"? Do you feel like you're always on edge and you can't relax, no matter what? Everyone experiences a healthy amount of worry from time to time, but constant anxiety can be debilitating. If left untreated, anxiety can impact your physical health, threaten your job, and make it difficult to have deep, meaningful relationships. This is especially true for parents, who's anxiety makes it difficult to calmly and effectively be there for their children.
(914) 350-4526 View (914) 350-4526
Photo of Miki Hara, Psychotherapy, LCSW, PC, Clinical Social Work/Therapist in Scarsdale, NY
Miki Hara, Psychotherapy, LCSW, PC
Clinical Social Work/Therapist, LCSW, RYT, TCTSY-F
Verified Verified
Scarsdale, NY 10583
Do you find yourself constantly living in the past and wish you can get unstuck from your past? Do you feel overwhelmed and anxious? I specialize in working with people who experience anxiety, panic attacks, depression and trauma such as childhood abuse, sexual abuse and abusive relationships. I am LGBTQA+ affirming therapist. I have extensive experience with CBT, DBT and EMDR. I can offer variety of therapeutic approach and find what works best for you.
Do you find yourself constantly living in the past and wish you can get unstuck from your past? Do you feel overwhelmed and anxious? I specialize in working with people who experience anxiety, panic attacks, depression and trauma such as childhood abuse, sexual abuse and abusive relationships. I am LGBTQA+ affirming therapist. I have extensive experience with CBT, DBT and EMDR. I can offer variety of therapeutic approach and find what works best for you.
(646) 401-1969 View (646) 401-1969
Photo of Breakthrough MFT, PLLC in Scarsdale, NY
Breakthrough MFT, PLLC
LMFT, LCSW, LP
Verified Verified
Scarsdale, NY 10583
If you are feeling depleted and exhausted, keep reading; You are not alone. When you find yourself emotionally stuck, it's often because you feel like you've tried everything, but keep getting nowhere.
If you are feeling depleted and exhausted, keep reading; You are not alone. When you find yourself emotionally stuck, it's often because you feel like you've tried everything, but keep getting nowhere.
(914) 425-5371 View (914) 425-5371
Photo of Manpreet Singh in Scarsdale, NY
Manpreet Singh
MS
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Many of us find ourselves stuck with a difficulty that challenge our expectations of what our life would or should be. These struggles may be invisible or may be glaring us in the face every day, and sometimes perniciously and negatively permeate into our relationships. Whether it be the birth of a medically fragile child, depression, anxiety, or other disruptions that threaten a family, it is necessary to find the framework and guidance to put up guard rails, and securely function as a family through these difficulties.
Many of us find ourselves stuck with a difficulty that challenge our expectations of what our life would or should be. These struggles may be invisible or may be glaring us in the face every day, and sometimes perniciously and negatively permeate into our relationships. Whether it be the birth of a medically fragile child, depression, anxiety, or other disruptions that threaten a family, it is necessary to find the framework and guidance to put up guard rails, and securely function as a family through these difficulties.
(914) 344-6889 View (914) 344-6889
Photo of Leif Griffin, Psychologist in Scarsdale, NY
Leif Griffin
Psychologist, PsyD
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
My passion is working with those who keenly feel and live with the pain of not being "enough," or of being defective in some way. There's a variety of reasons that people come to suffer in this way, including the impact of childhood experiences, discrimination, and living within systems that encourage disconnection from ourselves and others. My approach is to work collaboratively to bring light and healing to hidden wounds. Far from being "too much to handle," learning to care for these tender parts is the path towards greater freedom, connection, and possibility.
My passion is working with those who keenly feel and live with the pain of not being "enough," or of being defective in some way. There's a variety of reasons that people come to suffer in this way, including the impact of childhood experiences, discrimination, and living within systems that encourage disconnection from ourselves and others. My approach is to work collaboratively to bring light and healing to hidden wounds. Far from being "too much to handle," learning to care for these tender parts is the path towards greater freedom, connection, and possibility.
(347) 679-8827 View (347) 679-8827
Photo of Kathryn Mosca, Clinical Social Work/Therapist in Scarsdale, NY
Kathryn Mosca
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Scarsdale, NY 10583  (Online Only)
There are many reasons for seeking therapy, and wanting to break with old patterns of behavior. We shape our environment and make our own reality. Our work will be to understand your internal world to understand your emotional experiences. Relationships are complicated, requiring understanding, communication, kindness, and love. Feeling safe individually and as a couple allows you to thrive together. Loving children while teaching independence, responsibility, and consideration is hard, but rewarding. Co-parenting after divorce can seem impossible, but is essential for reconfiguring families successfully.
There are many reasons for seeking therapy, and wanting to break with old patterns of behavior. We shape our environment and make our own reality. Our work will be to understand your internal world to understand your emotional experiences. Relationships are complicated, requiring understanding, communication, kindness, and love. Feeling safe individually and as a couple allows you to thrive together. Loving children while teaching independence, responsibility, and consideration is hard, but rewarding. Co-parenting after divorce can seem impossible, but is essential for reconfiguring families successfully.
(914) 877-2506 View (914) 877-2506
Photo of Michael DiFrancesco, Psychologist in Scarsdale, NY
Michael DiFrancesco
Psychologist, PsyD
Verified Verified
1 Endorsed
Scarsdale, NY 10583
I am a licensed clinical psychologist with expertise in pediatrics as well as young adults and families. I specialize in the assessment, diagnosis, and treatment of a wide range of issues such as anxiety, depression, substance use, school related behavioral concerns, relational stress and developmental hurdles of transitioning to young adulthood. I have extensive training in evidence based treatments such as multidimensional family therapy through the University of Miami/Miller School of Medicine as well as cognitive behavioral therapy through my postdoctoral fellowship at NY Presbyterian Hospital/Columbia University Medical Center
I am a licensed clinical psychologist with expertise in pediatrics as well as young adults and families. I specialize in the assessment, diagnosis, and treatment of a wide range of issues such as anxiety, depression, substance use, school related behavioral concerns, relational stress and developmental hurdles of transitioning to young adulthood. I have extensive training in evidence based treatments such as multidimensional family therapy through the University of Miami/Miller School of Medicine as well as cognitive behavioral therapy through my postdoctoral fellowship at NY Presbyterian Hospital/Columbia University Medical Center
(914) 685-5824 View (914) 685-5824
Photo of Innovative Spectrum Services in Scarsdale, NY
Innovative Spectrum Services
PhD, BCBA, LBA
Verified Verified
1 Endorsed
Scarsdale, NY 10583
We use a neurodiverse lens to understand autism and to support children, young adults, couples, and families. Together, we carefully assess the important concerns that you identify. Relying on a strength-based approach, we individualize help, building independence, while reducing emotional reactivity. We have advanced skills in RUBI Parent Training, AsperCoach training (AANE), Applied Behavior Analysis (ABA), Stanford Neurodiversity Cognitive Behavior Therapy for Autism (CBT), Acceptance, and Commitment Therapy (ACT) for Autism, as well as UCLA’s PEERS social skills, and Supportive Parenting for Anxious Childhood Emotions (SPACE).
We use a neurodiverse lens to understand autism and to support children, young adults, couples, and families. Together, we carefully assess the important concerns that you identify. Relying on a strength-based approach, we individualize help, building independence, while reducing emotional reactivity. We have advanced skills in RUBI Parent Training, AsperCoach training (AANE), Applied Behavior Analysis (ABA), Stanford Neurodiversity Cognitive Behavior Therapy for Autism (CBT), Acceptance, and Commitment Therapy (ACT) for Autism, as well as UCLA’s PEERS social skills, and Supportive Parenting for Anxious Childhood Emotions (SPACE).
(475) 465-5364 View (475) 465-5364
Photo of Laura Gauer Bermudez, Clinical Social Work/Therapist in Scarsdale, NY
Laura Gauer Bermudez
Clinical Social Work/Therapist, LMSW, PhD
Verified Verified
1 Endorsed
Scarsdale, NY 10583
In my practice, I primarily serve adolescents (10-19) and young adults (20s-30s) with presenting issues including but not limited to anxiety, relationship conflict, low self-esteem, trauma, transitions to college, career stress/uncertainty, and grief/loss. Additionally, as a family member to children and adults on the Autism spectrum, I work with ASD clients, parents, partners, and other loved ones to help them better understand this form of neurodiversity.
In my practice, I primarily serve adolescents (10-19) and young adults (20s-30s) with presenting issues including but not limited to anxiety, relationship conflict, low self-esteem, trauma, transitions to college, career stress/uncertainty, and grief/loss. Additionally, as a family member to children and adults on the Autism spectrum, I work with ASD clients, parents, partners, and other loved ones to help them better understand this form of neurodiversity.
(914) 350-5722 View (914) 350-5722

How does your Therapist compare?

Number of Therapists in Scarsdale, NY

500+

Average cost per session

$200

Therapists in Scarsdale, NY who prioritize treating:

95% Anxiety
89% Depression
85% Relationship Issues
77% Self Esteem
68% Coping Skills
64% Stress
63% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

75% Aetna
60% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in Scarsdale, NY see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scarsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.