Therapists in Katonah, NY

Feeling sad, lost, anxious? Trying to find meaning and purpose in life? It's okay if you are feeling this way. Many of us are searching for our "new normal" and I applaud you for taking this first step toward better mental health in 2024! If you decide to work with me, you will benefit from over 17 years' worth of experience working with people of all ages and backgrounds. I have been providing individual and group therapy sessions in outpatient clinics since 2012 and in home consultation and family training since 2014. I am currently offering traditional individual talk therapy and/or ketamine assisted psychotherapy.

As an art therapist with a deep passion for fostering healing and personal growth, I am dedicated to working alongside individuals across the spectrums of gender and sexuality, as well as with neuro-diverse communities. While I am trained as an art therapist, I never impose expectations for clients to create art during our sessions, but the invitation to explore the transformative power of creativity is always extended. Regardless of age, art interventions can be a potent tool for increasing insight, expressing and containing challenging emotions, and regaining a sense of control over aspects of life that may have felt overwhelming.