M Norlund
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
550 Latona Rd, Bldg. E Suite 508, Rochester, NY 14626
Let's Connect (585) 257-0477
Change begins with the realization that the way you are experiencing life is not in alignment with your values and vision for yourself. For change to continue, this awareness needs to inspire the willingness to leave unhelpful beliefs and actions behind and build new strengths and supports. I meet clients at wherever they are in the process of developing a life that is balanced, inspiring, fulfilling, and genuine to their own goals.
The experience of loss and the discomfort of change are universal, but the process of healing is unique. I bring a strengths based approach to therapy, supporting you in your journey to reclaim authorship of your life. A recent addition to the practice, my Red Heeler pup Quin, is also available to provide comfort as you delve into emotional topics.
The decision to explore therapy is deeply personal, and the first phone call can be a huge leap of faith. When you have felt mired in suffering for long periods, you may even lose sight of the belief that you deserve to find release and invite joy back in to your life. I invite you to open your heart to hope again in a safe and nurturing setting.
Call or Email M Norlund now for a free 15 minute consultation - (585) 257-0477
Let's Connect (585) 257-0477
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (585) 257-0477
M Norlund
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006587 M Norlund
- In Practice for 12 Years
- Certificate from ACE T203787 / 2017
- Attended St. John Fisher College, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (585) 257-0477
M Norlund
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or (585) 257-0477
M Norlund
Counselor, LMHC
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Veterans
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (585) 257-0477
M Norlund
Counselor, LMHC
Location
Primary Location
M. Norlund, LMHC
550 Latona Rd
Bldg. E Suite 508
Rochester, NY 14626
(585) 257-0477Email me
Nearby Areas
Call for a free consultation now - (585) 257-0477
M Norlund
Counselor, LMHC
Last Modified: 22 Oct 2023