Therapists in Jersey City, NJ

Are you overwhelmed by the challenges of life? Are you feeling anxious, exhausted, or “not enough” as a parent, partner, or person? Are you not being seen or heard by others? If you’re feeling hopeless and out of ideas to make things better, it may be time to gain new perspective and skills with a professional. Using evidence-based approaches, I provide wraparound support for children, adolescents, adults, and families who struggle with anxiety, depression, trauma, developmental disorders, parenting issues, and relationship challenges.

I always knew that I wanted to be a healer. The best description of what I do after 30 years of success is that I am a stress management expert for ages 2 and up. After training together in individual, family, and Child Centered Play Therapy (CCPT) my mother and I founded The Hamilton Practice in 1995. Working with survivors of childhood trauma and sexual abuse in Harlem for a combined seventeen years, we were stunned by the miracles that unfolded as we applied the power of connection and support. My mom left her body in 2021, so you will see only me when we meet, but you will be benefiting from the synergy of two generations.

Life is overwhelming in the best and worst ways. As Glennon Doyle explains, “Life is brutal. But it’s also beautiful. Brutiful”. I strive to collaboratively work with you to process these brutiful moments. Through evidence-based practices, professional support, and an empathetic perspective, you no longer have to handle it on your own. Our work together will be goal-oriented to support you in becoming the best version of yourself. I specialize in working with children, adolescents, and adults who are struggling with anxiety, depression, grief, major life transitions and interpersonal relationship or familial conflict.

Center for Hope and Renewal is committed to helping the residents of New Jersey with a variety of presenting concerns. Our staff are expertly trained and devoted therapists who share CHR's commitment to high-quality mental and emotional health services using a multi-tiered approach to help our clients on their journey to wellness. CHR is a group practice with therapists who work with adults, adolescents, children, couples, and families. Our therapists specialize in depression, anxiety, trauma, addiction, eating disorders, loss/grief, relationship issues and life transitions amongst many other presenting issues.

We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.

Kaitlynn is a Licensed Social Work who has experience in the field with people of all walks of life. She graduated from William Paterson University with her BA in Psychology and Business Administration and then studied at Seton Hall University to pursue her Master’s in Social Work. Kaitlynn has experience working with people of all ages, early childhood, adolescents, and adults. Kaitlynn has experience in Substance Abuse Counseling, Behavioral Counseling, Mental Health Counseling, and helping those suffering from Co-Occurring Disorders.

Life is full of stressors, and these stressors probably got more complicated by surrounding crisis like the pandemic. YOU are not the only one; you are not alone in this. Help is always there for those who seek it. You could have anxiety or you could have gone through traumatic experience, and going through grief. You could be struggling with substance use, or have unmet goals of yours. I hope that you know the real value of counseling therapy. Although it has been recognized as a treatment for those who truly need it, it is also the road to learn how to cope with the points and situations we struggle with during our daily lives.

Hello, I am glad that you are here. I have been a psychotherapist for over 25 years. My commitment to you is to be a good listener, nonjudgmental, and to provide you with a safe space. We can join together to help you to master your best approach to a balanced life. My particular style is person centered, focused on healing and is holistic; I work with the whole being that is you. As your therapist, I will work with you to provide you with skills to cope and successfully manage and treat the distress.