Therapists in Thousand Oaks, CA

We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

We treat all populations, from NICU infants to hospice. We are Board Certified (MT-BC), Neurologic Music Therapists (NMT), who specialize in trauma, PTSD, geriatric, NICU, and autism. We offer highly personalized, specialized, HIPAA compliant, music therapy services, (in-person and via Telehealth), in both individual and group formats. Domain areas include motor and language, social, emotional, cognitive, and behavioral. We use standardized, evidenced-based, and peer-reviewed techniques, using music within a therapeutic relationship, to address non-musical goals.

Life is beautiful and complex. I work compassionately and collaboratively with clients to untangle the parts of life that may feel complicated and overwhelming while celebrating the strengths and uniqueness each person embodies. Viewing nurturing and honest relatioships as a key to healing and growth, I strive to create an environment that fosters exploration and encourages stronger, helathier, and more open connections.

Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, couples, parents, families and children in collaboration, in order to assist them reconnect with their inner strengths, overcome challanges and streangth their repationships. Together we can work through mood disorders, post traumas, family dynamic challenges, parenting difficulties, and more.

My name is Venice Angel licensed as an LCSW94926, I always begin each session where my patient is, focus on their want and needs and work to empower and reduce stress anxiety, and/or depression. I am a trauma therapist and will pull in various interventions to reduce toxic thinking and incongruence in thought. I will work to reduce stressors through guided meditations and affirmations. I use CBT/DBT/TFCBT/EMDR on a regular basis.

Release anxiety, depression, stress, and traumas through Neurologically based healing techniques, that quickly restore you to explore your potential. I am a certified Brainspotting and Mindfulness expert who will help you set goals based on your personality type to release trauma integrating Art, Guided Imagery, Somatic, Mindfulness, SandTray, Psychodynamic, and Cognitive Behavioral techniques. Together we will choose from a combination of techniques that will release negative experiences and help you rebuild positive goals for your future! Experience true joy and love aligning your mind, body, spirit, and soul for purpose.

Do you want to stop skimming the surface and get to the heart of what's holding you back? Do you want to do that in a safe, supportive environment at your own pace? Do you want to do that with someone who believes you have the ability to free yourself and move ahead? There's never a better time to start than now.

Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.

Feelings of stress, insecurity, and sadness are often a part of life. But if feelings like these are becoming so overwhelming that they're affecting your daily well-being and relationships, therapy can help. I work with clients facing anxiety, depression, trauma, or relationship struggles. In our work together, we'll explore your core beliefs, foster self-compassion, and figure out solutions to come to a place of healing and fulfillment.

Reaching out for help can feel like a matter of life and death. You might delay the call, hoping that whatever is wrong will go away. Unfortunately, profound suffering usually can’t be wished away. It needs to be confronted directly. Though perhaps not obvious, suffering internally or in your relationships may be an expression of unresolved childhood wounds. Now is the time to heal those wounds and reclaim your authentic self.

My goal is to help my clients expand their capacity for trust and intimacy in relationships and improve their overall quality of life. I help people struggling with depression, anxiety, low self esteem, relationship issues and women suffering from prepartum and postpartum depression. I have extensive experience in the treatment of eating disorders and body image issues.

At A Place to Turn, we understand that your journey to well-being is unique, and our approach to holistic healing is tailored to meet your individual needs. Our ideal client is someone seeking not just relief from symptoms but a comprehensive transformation that encompasses physical, mental, and emotional well-being. Their goal is beyond symptom relief but a profound sense of balance, purpose, and vitality. Our clients desire a holistic approach seeking the interconnectedness of mind, body, and spirit. A Place to Turn becomes the refuge where their needs for deep healing, personal growth, and a renewed sense of purpose converge.

I work with couples and individuals in a respectful, supportive environment in order to improve coping while encouraging and supporting personal growth. I believe a therapeutic alliance can be imperative when dealing with life's challenges.

I am Cheri McDonald Ph.D., LMFT, PATP, a creative visionary with a passion for healing individuals, families, and communities. Drawing from my 35-year private psychotherapy practice at A Place To Turn, I've cultivated wisdom and knowledge that form the foundation of my Holistic Integral Training (HIT). This modality leads to profound, long-lasting healing in the mind, body, and spirit. I stand as a holistic leader and mentor in the mental health realm. With the transformation of the world today and the increasing need to provide healing for the most complex times, I have founded Alternative Place 2 Turn, LLC..

Are you anxious, depressed or sad? Have you experienced a traumatic event? Are you finding yourself stuck in unhealthy patterns in your relationships/career ? Recognizing that you need help, can be difficult as well as intimidating. As a Licensed Marriage and Family Therapist I have had extensive training and experience working with adults (individuals and couples), children and adolescents for over 10 years.

When life gets complicated you may need a safe, confidential space to figure things out with an experienced, nonjudgmental expert you trust. I've had a successful practice for over 25 yrs. Because each client and situation is unique, I've learned what it takes to help clients thrive. Using goal-oriented psychotherapy, I offer a prescriptive combination of strategies based on preference. By gaining insight into emotional and behavioral responses and applying best-fit coping skills, my clients get the relief they need to not just move through the challenges, but beyond them.

Whether you are looking for a therapist because of recent difficulties or challenges that started years ago, you will find that I offer a rare combination of rigorous training with a down-to-earth style to help you achieve your goals. As an established professor and author in the field, I am well-versed in the latest research to ensure your problems are resolved as efficiently as possible using the most effective methods available. If you have had difficulty connecting with past therapists or are concerned that I might act like therapists in the movies, I believe you will find my style refreshingly more relatable.

You've known that some issues have been always holding you back from reaching your full potential in life, career, and relationships. You realize that these unresolved and unattended issues do not serve your life, and keep sabotaging your happiness on different levels... Perhaps, you even tried working through some of them on your own, but deep down you know you need some external help and guidance to heal from them. You would like to reach some peace, let go of pain, learn how to accept and love yourself better, learn some real tools and skills to be more resilient, feel strong and confident, and be able to enjoy life.