Therapists in Redlands, CA

Paulina Waas has been practicing Psychotherapy for 18-plus years. She applies Theory and techniques as she identifies the needs of each client individually. She has experience in treating Adults, Children, and families. She takes a Psychodynamic approach to mood disorders, PTSD, anxiety, and Panic attack. A thorough Assessment using DSM-5, crisis interventions, Behavioral and Cognitive Models, and Systemic Perspectives are applied to each case individually as needed. Life coaching is also an approach to guide clients to achieve their goals.

My name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist. My desire to become a therapist began when I was diagnosed with Juvenile Diabetes at the age of 10 and was faced with learning how to cope with this significant change in my life. This experience allowed me to learn coping skills and strategies to overcome struggles that we experience in life and provided me with a passion to provide that same knowledge to others. As a Therapist, my approach is free formed in order to build a respectable comfort between us to work as a team on goals with your existing strengths and skills.

Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.

Using compassionate care, empathy, sensitivity, gentleness, and a strengths-based approach, I strive to create a warm and comfortable environment for clients to engage in their healing, growth, and change processes. I assist clients in exploring the context, history, and life experiences that contribute to their presenting concerns in order for clients to experience self-transformation. I want my clients to know that there are always ways in which to manage, cope, recover, and heal, and that suffering does not have to be permanent or lifelong.

I tend to work usually within a humanistic client-centered approach, where I accept the client for who they are and what they're bringing to session, and we work together to solve/address concerns. Depending on client's concerns, I will utilize different techniques (eclecticism therapy) such as CBT to art therapy to psychodynamic because honestly each person unique without a "one size fits all". I specialize in general mental health, men's issues, adolescent development, depressive symptoms/issues, BIPOC concerns, substance use, LGBTQIA concerns.

Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.

We are a small group practice that prioritizes whole person care and believes that a positive therapeutic relationship is the most important factor in your healing process. Some of our specialty areas include therapy for: OCD and related anxiety disorders; trauma/ PTSD; child and adolescent mental health; women's issues; and family or other relationship issues.

My ideal client is a survivor of human trafficking dealing with overwhelming shame, guilt, and feelings of worthlessness due to the stigma attached to their experience. They need a safe and validating space to heal and understand that being trafficked was not their fault. Their goals are to reclaim their sense of self, overcome emotional and mental challenges, and rebuild their fragmented identity. They want to feel valued, whole, and complete, free from the burdens of their past, so they can lead fulfilling lives. Their motivation is to regain their dignity and self-worth after the trauma they've survived.

We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.

Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.

If you are adjusting to a life change, challenged by conflicts within relationships, making a big life decision, hurting emotionally, or dealing with your own or another family's member's mental health diagnosis, I am a professional and empathetic resource for you.

Your family has been torn apart. You can see your kids are struggling. You want them to be happy and successful, but instead they are distant, angry, lonely, aggressive, defiant, hyperactive, or depressed. As a parent, you want to be there for your kids, to help them get through their struggles, but you’re not sure what to do. That’s why you’re here. You’re hoping someone can help you put your family back together.

Hi, I am Lisa Harris, Licensed Marriage & Family Therapist. I enjoy getting to know you as a client and working off your strengths and goals. I want to see you succeed in your relational goals. I work with children, adults, and couples. I am most comfortable treating relational issues as well as depression/anxiety. I utilized a Trust Based relational Intervention with a solution focused as well as a cognitive behavioral approach.

My greatest passion is performing my duties as a Licensed Clinical Social Worker. I feel honored working with clients who seek mental health treatment. I serve adults, adolescents, and children, with proficiency in various treatment modalities including, but not limited to, individual, group, family and child therapy. I utilize active listening, validation, empathy, and unconditional positive regard. My work is focussed, goal directed, purpose and problem centered, offering support, warmth, caring, and deep regard for clients' rights and potentials for change. I accept Medicare and MediCal/IEHP insurance. Additionally, I accept private insurance - Blue Cross, CHIPA, Value Options, MHN, Aetna, TriCAre, etc.

Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.

My name is Tanya Douglas. I am a Licensed Marriage and Family Therapist. I help clients re-focus quickly and find ways to gain awareness, improve their outlook, and enhance healing so they can get on with their lives in the best, most constructive, and positive way. I specialize in helping people solve problems and build new skills. My approach is collaborative. I work together with my clients to increase insight, and change beliefs they have about themselves, others, & the world to produce positive, lasting change.

In a world filled with the hustle and bustle of everyday life, we often forget that our relationships are the true currency of our existence. From the academic or school-related connections that shape our future to the professional bonds that define our careers, from the romantic entanglements that ignite our passions to the familial ties that anchor us - it's all about relationships. Yet, in the midst of our busy lives, we tend to neglect the very issues that influence our ability to foster and maintain healthy, meaningful connections.

My name is Shannon Walker and I began providing therapeutic services out of the calling to help those who truly want to heal. By taking a holistic approach to traditional therapy, I have come to discover that healing comes from the desire to change...because staying stagnant is no longer an option. I want to help you help yourself. If you are someone who likes a direct approach to understanding, connection, and communication, set up a free consultation and I would be happy to answer any questions you may have.

Accepting New Clients for October 2023. I specialize in teens and young adults (ages 18-40) who are struggling with a variety of issues, including trauma, depression, anxiety, and self-esteem. I utilize a mindfulness and a trauma-informed approach that focuses on teaching my clients how to increase self-awareness, increase self-love, become aware of their generational trauma, break unhealthy patterns and empower themselves to live calmer, peaceful, and more authentic lives.