Jane Meza

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Jane Meza, LMFT, Marriage & Family Therapist in Redlands
(909) 351-5894

Jane Meza

Marriage & Family Therapist, LMFT


Location

Offers online therapy

Redlands, CA 92373
(909) 351-5894

Nearby Areas

This location is easily accessible from:

Zips:
Announcement icon Offering Telehealth Appointments to Support Those in Need!
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist. I received my Master degree in Marriage and Family Therapy with emphasis is Trauma Studies. My background starts of as a behaviorist with children with autism and children living in group homes where I will help teach coping skills to replace negative behaviors. Now as a LMFT I have experience with working with children, and adolescents providing school base services utilizing evidence base practice Managing and Adapting Practice (MAP).
I also have experience with young adults and older adults that are diagnosed with PTSD, Depression, Anxiety, Schizophrenia, Panic Disorder and Bipolar using CBT, DBT and strength-based.
My area of specialty is Anxiety, Depression, PTSD and stress. I focus on providing a safe and non judgmental space for members using CBT and DBT.

Finances

  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • Beacon Health Options
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • Health Net
  • Humana
  • MHN | Health Net
  • MHNet Behavioral Health
  • Magellan
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 122986
  • School: Pacific Oaks College

Jane Meza's Groups

Foresight Mental Health

Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.

More about this group

Location

Redlands, CA 92373
(909) 351-5894
Offers online therapy

Nearby Areas

This location is easily accessible from:

Zips:
Specialties
  • Anxiety
  • Coping Skills
  • Depression
Issues
  • Behavioral Issues
  • Child
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma and PTSD

Client Focus

I also speak: Spanish
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Lesbian Allied
  • Sex Worker Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Interpersonal
  • Narrative
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 2 Sep 2021
Jane Meza, LMFT, Marriage & Family Therapist in Redlands
Jane Meza

Marriage & Family Therapist, LMFT