Therapists in Alabama

Are you a parent frustrated by your child's hyperactivity, battling for control, anger, defiance, or school behavior problems? Has your family experienced transitions like divorce, loss of a loved one, or moving to a new area? As parents, we want our children to be happy, healthy, well-rounded, joyful, and worry-free. We want them to be at peace with themselves and with others, and confident in themselves and their own abilities and aptitudes. Sadly we can't always protect them from broken relationships, hard choices, big challenges and tough losses. Sometimes we need trusted counsel to help navigate storms.

I believe in the human capacity to change for the better. We all have strengths and possess the natural ability to overcome adversity. My goal is to help you find your strengths and understand the root causes of your struggles. Therapy will assist in the development of positive tools and new perceptions that allow you to experience happiness, fulfillment, & success in your life; whatever that may be for you as an individual. As a psychotherapist, I work with clients who struggle with anxiety, trauma, life transitions, & Mental health challenges. I provide individual, couples, and family therapy to diverse populations & ethnicities.

Are you feeling overwhelmed by the day to day stresses in your life? Do you feel as if the world is falling apart around you and you have nowhere to turn? Are you ready to take the first step that will help relieve the emotional distress that is weighing heavily upon you? You do not have to face the struggles and challenges in your life alone. The decision to begin therapy is not an easy one, but one that will help you face those difficulties and challenges that are unique to you and your life situation. If you are dealing with issues that cause you to feel stuck and not able to move forward in life, I would be honored to help.

Life is hard! We all need support at times for various reasons. Good for you for seeking out that support for yourself. The only way to really love others through ‘their mess’ is to first learn to love ourselves through our own. My hope is to reach you where you are and uplift you through open communication and affirming sessions that assist you towards self-actualization. I am here as a facilitator if you’re searching for a safe and comforting place to land. I hope to be given the opportunity to help you achieve your goal of a healthier version of self!

Luminous is a mental health counseling center. Our staff is dedicated to helping you with life's problems. We want to help children, adolescents, adults and families work through life's issues. We provide counseling to people who are working through life's struggles such as but not limited to autism, PTSD, depression, addiction, and Co-occurring disorders. We strive to help you find the light that you have lost, There can be light...Again

Life is ever changing with many peaks and valleys. I am here to help you view your life situations at all angles in order to process and progress. Along side one another, we will work to navigate challenging aspects that cause mental health struggles including anxiety, sadness or depression, feelings of being overwhelmed, shame, grief, and more. A variety of interventions are used and are individualized depending on your specific needs. It is an honor to meet people where they are, set goals, and work towards the goals with growth and progress. I strive to provide a calm, comfortable, therapeutic, safe and supportive environment.

I work with issues related to anxiety, depression, trauma, ADHD, life transitions/adjustments, LGBTQ+, Aspergers/Autism, Attachment, Personality Disorders, emotional dysregulation, and parenting support. I can assist you to tap into your strengths and to make the lasting changes you want to see in your life.

My ideal client is one who is searching for meaning in life, healing of emotional wounds and self acceptance. I enjoy working with clients of all ages. I specialize in anxiety and depression. Starting therapy is a huge step in a person's life. It can be scary and emotionally taxing, but so rewarding. I love to serve those who want support and guidance while navigating through life. Let me help you organize your chaos to eliminate overthinking and create a life you want to live!

Hey, I am Clarissa McReynolds, and I am a Nationally Certified Counselor, and a Licensed Professional Counselor in the States of Alabama and Mississippi. I am so excited to be a part of Healthy Minds Consulting team. I have been in the business of helping people find well- being for over 20 years. I enjoy working with adults struggling with life’s challenges, and coping with life’s struggles. I am passionate about working with our mature population struggling with phase of life issues, chronic medical issues, grief/loss, and aging issues.

Do you find yourself struggling with issues such as depression, anxiety, fear, anger, or insecurity? I aspire to bring joy and peace back to the wonderful people I get to work with on a daily basis. I loved working in the school setting as an elementary school teacher as well as a K-12 guidance counselor, and now bring this experience to my private practice. I especially enjoy working with children, teens, and women. Counseling with me will not be scary. I would love to help you discover your best self and eliminate what is holding you back!

Does your child or teen seem anxious or worried? They may be struggling with perfectionism, with what others think about them, or may be worried about their future. They may be having a hard time sleeping because they just can't seem to turn their brain off at night. Have they lost their spark, seem more moody or irritable, stay in their room too much, and think they can’t do anything right? Your child or teen may be struggling to see the positives in themselves and struggling to manage the emotions that they are feeling. As a parent, you may be at a loss of what to do for your child, having tried everything you can think of.

In counseling, we will explore life cycles and any strongholds getting in the way of achieving your present and future goals. Life as we know it has changed during the pandemic. Therefore, it's important to have a safe space to reflect and verbalize the changes you have experienced while identifying what you have learned about yourself in order to move forward in your journey.

Thank you for taking the time to view my profile. I have learned that life is a beautiful, but sometimes difficult journey with many hills and valleys to navigate. We all have the ability to be amazing, but sometimes find ourselves in a position to have to relearn how to tap into our own inner strength and resiliency.

Feeling more depressed or anxious than usual? Dealing with trauma? How about that argument with your family or loved one? You have so much on your plate, between family, work, and attempting to have some kind of social life, that you have forgotten YOU.

Do you find yourself struggling with things you’re going through? Are you feeling unsure on what next steps to take in your life? Do you notice there are things that you’re having trouble moving forward from and letting go of? Most importantly: do you believe you’re ready for a healthy change in your life? Therapy is often a first step to discovering answers to these questions and learning ways to cope in our lives that work best within your lifestyle and who you are. It can provide us the safe space we need to share, gain insight through an objective and non-judgmental perspective, and make drastic changes for the better.

Medela means "healing" in Latin. I feel that’s what I do, help others on their journey to healing. I feel that healing is a process; sometimes nice and easy, but sometimes it’s not. Each of our journeys look different and that is what makes us unique. We can work on a variety of issues that you or your loved one may be struggling with.

Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!

Counseling has been defined as "helping others to help themselves". Our journey in life often takes unexpected and unwanted twists and turns. Sometimes a little help is all that's needed to navigate the obstacles and regain our path. It would be my honor to help you to live the life you desire. Help comes through an offer of a warm, inviting environment with a compassionate, nonjudgmental listener. My role is not to tell you what to do or what to think but to help and to guide. I would love the opportunity to talk with you to assist you on your personal journey.

My ideal client is one that is ready for change and who can be committed to the therapy process. I am versed in different areas of mental health issues, including but not limited to depression, anxiety, ADHD, parenting challenges, etc. I am also an EMDR Certified Therapist to treat PTSD, trauma, and subsequent or related symptoms. I am also trained in Accelerated Resolution Therapy, another modality that can be used to treat symptoms of trauma.