Therapists in 95112

Do you struggle with feeling good about yourself? Whether that be about your current status, parenting styles, or want to reconnect with your child, let me help you find away. Did you recently go through a significant life event, trauma, or need someone to talk to and help you find your way, please contact me. I offer services in Spanish as well. I enjoy working with Individuals, teenagers, and young children.

My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.

Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.

I believe that a successful working relationship is woven together with factors that lend trust and confidence to our process. These elements include my professional training and experience, our comfort zone allowing us to build an important bridge, and your motivation to work on the issues at hand. The most important ingredients for successful therapy are trust, fit, chemistry and motivation.

Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.

As an emotion-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you and/or your family to achieve your goals.

Hey there! I'm Sam! If you're feeling down, not yourself, anxious or just need to "get back on track" with life, you've come to right spot. A calm and approachable environment is something I take pride in, a place where you can be yourself in whatever form that may be.

We tend to build shields to protect from uncomfortable and distressing thoughts and emotions because we're not taught how to manage or experience them without the feeling of drowning. Avoidance of, numbing, or collapsing into emotional storms can keep us stuck in unhelpful cycles and disconnect us from a life of vitality. It can feel impossible to get out of these cycles when our thoughts try to convince us that we're broken, stuck, or not good enough, especially when we're trying to do it alone. Sharing our struggles with someone else can help us learn to look at (instead of from) them, and then be able to see how to get unstuck.

In therapy, I facilitate a welcoming, explorative environment through the implementation of solution focused therapy, cognitive behavioral therapy, and existentialism. For that reason, my ideal client either comes knowing what that would like to get out of therapy or is willing to work together to determine possible areas in which they would like to see improvement. Some goals set by my clients have included being happier, feeling less anxious, improving their focus on a specific habit, building their awareness on their future, improving their relationships with their significant other, and increasing their connections with others.