Therapists in 90403

Change is possible and I believe therapy is a place where you can explore the challenges and achievements that make our lives feel more fulfilled. My approach to therapy is one of empathy, collaboration and practicality. I like to make therapy fun, engaging, and a safe place for you to comfortably explore your emotions and learn new healthy coping skills to support your growth. I have a passion for helping others achieve more fulfillment and balance in their lives. My goal is to provide a safe space to explore feelings that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.

Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.

Is life too stressful for you? Is your relationship suffering? Do you feel depressed, anxious, or angry due to individual, relationship, family or career issues? Are you concerned about achieving your goals, and wonder about meaning of your life? Has this affected your self esteem and hope for resolving your issues? If so, you will find me compassionate, understanding, comfortable and safe in helping you connect to the strength within you. Together we will work to bring about healing and improve the quality of your life. I am a Jungian oriented psychotherapist specializing in working with individuals, couples, and children.

It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.

I am a psychotherapist licensed therapist in California and Arizona with over 15 years of experience. My approach is psychoanalytic and collaborative in nature and I have an enduring interest in psychological crises and struggles within relationships. I'm interested in how our attachment histories can contribute to our current states and how they've shaped who we are.

My ideal client is aware that some primary positive feeling has changed. The positive feeling has suddenly, or over time, become negative and painful. Because of this change, he or she may have reluctantly given up on a long term goal, or may be in the midsts of a divorce where there was once loving contentment that has disappeared. Sometimes the pain is so severe that the Client considers ending his or her life. No matter what the circumstance, this Client is longing for relief from the pain. The Client needs a Therapist who can, incrementally over time, help to alleviate the pain and begin a more positive approach to living life.

Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.

Anxiety Experts has offices in Santa Monica, Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!

Are you feeling stuck, lost, overwhelmed, scared, in pain, in conflict? Perhaps you're a couple who've lost your connection, you're arguing all the time, or feeling betrayed or let down. I have helped many couples find the love, trust, respect and affection they used to share, and build a stronger, healthier foundation on which to continue growing. Perhaps you're an individual in crisis, or in a life transition, or lonely, depressed, anxious, or desperate for change. Together we will uncover your inner strength, recalibrate your direction, and open doors to a rewarding future. Perhaps you have a child or teen in need of support.