Therapists in Santa Monica, CA

Photo of Svjetlana Laterza, Clinical Social Work/Therapist in Santa Monica, CA
Svjetlana Laterza
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404
Hi there, I'm Svjetlana! I am a Licensed Clinical Social Worker with experience working in various settings, including medical facilities, and outpatient clinics, providing case management to diverse client populations. My preferred clients are the ones needing life coaching, experiencing anxiety, depression, grief and loss, relationship problems, and general life stress. I use a client-centered approach in therapy where we focus on identifying and enhancing current strengths, coping skills, resources, and support systems. I employ Cognitive Behavioral Therapy, Positive Psychology, Mindfulness, and Strength Based modalities.
Hi there, I'm Svjetlana! I am a Licensed Clinical Social Worker with experience working in various settings, including medical facilities, and outpatient clinics, providing case management to diverse client populations. My preferred clients are the ones needing life coaching, experiencing anxiety, depression, grief and loss, relationship problems, and general life stress. I use a client-centered approach in therapy where we focus on identifying and enhancing current strengths, coping skills, resources, and support systems. I employ Cognitive Behavioral Therapy, Positive Psychology, Mindfulness, and Strength Based modalities.
(424) 452-2741 View (424) 452-2741
Photo of Sherry Martyn, Psychologist in Santa Monica, CA
Sherry Martyn
Psychologist, PhD
Verified Verified
Santa Monica, CA 90401
Are you struggling emotionally from a divorce or other challenging life transitions? Are you feeling like life just isn’t working for you? Whether you are experiencing deep loss, sadness, or other intrusive feelings, please know that therapy can help. It is my passion to assist people in working through the difficult times in their lives. Prior to becoming a psychologist, I worked for 16 years in Family Law & Mediation assisting clients through the divorce process. I offer individual psychotherapy, divorce support & recovery counseling, couples counseling, and divorce support groups. I would be honored to work with you.
Are you struggling emotionally from a divorce or other challenging life transitions? Are you feeling like life just isn’t working for you? Whether you are experiencing deep loss, sadness, or other intrusive feelings, please know that therapy can help. It is my passion to assist people in working through the difficult times in their lives. Prior to becoming a psychologist, I worked for 16 years in Family Law & Mediation assisting clients through the divorce process. I offer individual psychotherapy, divorce support & recovery counseling, couples counseling, and divorce support groups. I would be honored to work with you.
(424) 581-0848 View (424) 581-0848
Stewart Psycholoigcal Wellness Group
Psychologist, Karen Stewart, PsyD
Verified Verified
1 Endorsed
Santa Monica, CA 90403
Our group is dedicated to providing the best therapeutic experience for our patients. We treat each patient differently based on their unique situation and circumstances, while remaining empathetic, non-judgmental and professional.
Our group is dedicated to providing the best therapeutic experience for our patients. We treat each patient differently based on their unique situation and circumstances, while remaining empathetic, non-judgmental and professional.
(424) 688-9348 View (424) 688-9348
Photo of Rachel McCarron, Clinical Social Work/Therapist in Santa Monica, CA
Rachel McCarron
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Santa Monica, CA 90404
I am a licensed clinical social worker that treats children, adolescents, and young adults. I am passionate about helping individuals explore their emotions, increase their ability to cope with challenges, and understand their own patterns of thinking and behavior. I use warmth, humor, and compassion to connect with clients, providing them with a safe-space to explore their feelings. My therapeutic approach includes elements of cognitive behavioral therapy, mindfulness techniques, and expressive play to help clients reach their goals.
I am a licensed clinical social worker that treats children, adolescents, and young adults. I am passionate about helping individuals explore their emotions, increase their ability to cope with challenges, and understand their own patterns of thinking and behavior. I use warmth, humor, and compassion to connect with clients, providing them with a safe-space to explore their feelings. My therapeutic approach includes elements of cognitive behavioral therapy, mindfulness techniques, and expressive play to help clients reach their goals.
(424) 400-6862 View (424) 400-6862
Photo of Liz Cruz, Clinical Social Work/Therapist in Santa Monica, CA
Liz Cruz
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Santa Monica, CA 90405  (Online Only)
As a professional of color and daughter of immigrant parents, my passion is to connect, strengthen, and empower communities of color to healing and resiliency in a culturally attuned and compassionate therapeutic process. I believe therapy is a collaborative process between patient and therapist. I have extensive experience working with adolescence, adults, parents, couples, and families developing and maintaining, healthy and fulfilling relationships. My services are offered in English and Spanish through tele-health. I seek to create a warm, attentive environment, to nurture an opportunity for therapeutic connection.
As a professional of color and daughter of immigrant parents, my passion is to connect, strengthen, and empower communities of color to healing and resiliency in a culturally attuned and compassionate therapeutic process. I believe therapy is a collaborative process between patient and therapist. I have extensive experience working with adolescence, adults, parents, couples, and families developing and maintaining, healthy and fulfilling relationships. My services are offered in English and Spanish through tele-health. I seek to create a warm, attentive environment, to nurture an opportunity for therapeutic connection.
(424) 322-6481 View (424) 322-6481
Photo of Shaina McPhetridge, Marriage & Family Therapist in Santa Monica, CA
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Verified Verified
3 Endorsed
Santa Monica, CA 90405  (Online Only)
Life can lead us down some pretty confusing paths sometimes, leaving us feeling crazy, unsettled, and totally lost. You don't have to feel like this forever. I work with individuals, couples, and teens who are really going through it - anxiety, panic and stress, relationship issues, PTSD, and unresolved issues that continue to impact current life. Many of my clients are insightful, curious, growth-oriented people who are seeking something beyond traditional therapy. My focus is on helping you to UN-learn all the crap you've taken on over the years that is weighing you down and freeing up whatever it is that seems to be stuck.
Life can lead us down some pretty confusing paths sometimes, leaving us feeling crazy, unsettled, and totally lost. You don't have to feel like this forever. I work with individuals, couples, and teens who are really going through it - anxiety, panic and stress, relationship issues, PTSD, and unresolved issues that continue to impact current life. Many of my clients are insightful, curious, growth-oriented people who are seeking something beyond traditional therapy. My focus is on helping you to UN-learn all the crap you've taken on over the years that is weighing you down and freeing up whatever it is that seems to be stuck.
(310) 935-3665 View (310) 935-3665
Photo of Lydia Kosinar, Marriage & Family Therapist in Santa Monica, CA
Lydia Kosinar
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403
As a marriage and family therapist, I believe that with a strong therapeutic relationship and using the treatment modalities that best fit your needs you can overcome your struggles and live life to its fullest potential. I am experienced in Dialectical Behavioral Therapy as well as Psychodynamic, Mindfulness and Client-Oriented therapeutic techniques to assist individuals, children, couples, or families to improve their ability to manage stress, depressive symptoms and anxiety, cope with emotional difficulties, relapse prevention issues, develop insight and improve their communications.
As a marriage and family therapist, I believe that with a strong therapeutic relationship and using the treatment modalities that best fit your needs you can overcome your struggles and live life to its fullest potential. I am experienced in Dialectical Behavioral Therapy as well as Psychodynamic, Mindfulness and Client-Oriented therapeutic techniques to assist individuals, children, couples, or families to improve their ability to manage stress, depressive symptoms and anxiety, cope with emotional difficulties, relapse prevention issues, develop insight and improve their communications.
(323) 379-1328 View (323) 379-1328
Photo of David Y. Choi, Psychologist in Santa Monica, CA
David Y. Choi
Psychologist, PhD
Verified Verified
Santa Monica, CA 90405
It's not easy to digest raw and painful feelings alone. In therapy, we'll work together to make sense of your fears, dreams, experiences, and relational patterns. I'll help you nurture the compassionate parts of yourself and be curious about how your past lives on in the present. Bit by bit, therapy can help you access and accept more of yourself, courageously face the realities of your life, and experience greater fulfillment in your work and relationships.
It's not easy to digest raw and painful feelings alone. In therapy, we'll work together to make sense of your fears, dreams, experiences, and relational patterns. I'll help you nurture the compassionate parts of yourself and be curious about how your past lives on in the present. Bit by bit, therapy can help you access and accept more of yourself, courageously face the realities of your life, and experience greater fulfillment in your work and relationships.
(310) 742-1318 View (310) 742-1318
Photo of Marilyn Harding, Clinical Social Work/Therapist in Santa Monica, CA
Marilyn Harding
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404  (Online Only)
I believe in the formation of a safe, healing, and supportive therapeutic relationship as the foundation of a healthy environment to explore positive growth and change. My clinical tools include mindfulness skills, cognitive behavioral therapy, and solution-focused therapy. Having had a music background as a violinist, I will listen to you intently, and we will work together toward finding a life that is meaningful to you. I feel truly honored to be a therapist, and be part of your journey toward healing and self-actualization. I’m looking forward to meeting you!
I believe in the formation of a safe, healing, and supportive therapeutic relationship as the foundation of a healthy environment to explore positive growth and change. My clinical tools include mindfulness skills, cognitive behavioral therapy, and solution-focused therapy. Having had a music background as a violinist, I will listen to you intently, and we will work together toward finding a life that is meaningful to you. I feel truly honored to be a therapist, and be part of your journey toward healing and self-actualization. I’m looking forward to meeting you!
(415) 889-2668 View (415) 889-2668
Photo of Paige E. Roberts, Clinical Social Work/Therapist in Santa Monica, CA
Paige E. Roberts
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CBP, CLT
Verified Verified
1 Endorsed
Santa Monica, CA 90401  (Online Only)
I assist athletes and high performers in undoing the stressors, traumas, past pains causing mental illness symptoms like depression, performance anxiety, apathy, insomnia and a performance decline. I use Alpha Imprinting technique to allow for athletes to reset their nervous system from past hurts, pains, injuries, traumas and stressors so they can regain and expand on their peak performance abilities. Alpha Imprinting also desensitizes your nervous system on the sensory or unconscious level from any potential of worst-case scenarios in life and in sports so you can maintain flow "alpha" brain wave state while performing.
I assist athletes and high performers in undoing the stressors, traumas, past pains causing mental illness symptoms like depression, performance anxiety, apathy, insomnia and a performance decline. I use Alpha Imprinting technique to allow for athletes to reset their nervous system from past hurts, pains, injuries, traumas and stressors so they can regain and expand on their peak performance abilities. Alpha Imprinting also desensitizes your nervous system on the sensory or unconscious level from any potential of worst-case scenarios in life and in sports so you can maintain flow "alpha" brain wave state while performing.
(206) 207-4377 View (206) 207-4377
Photo of The Saturday Center for Psychotherapy, Psychologist in Santa Monica, CA
The Saturday Center for Psychotherapy
Psychologist, PhD, PsyD, MA
Verified Verified
5 Endorsed
Santa Monica, CA 90403
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
(310) 879-5804 View (310) 879-5804
Photo of Brittany Couture, Marriage & Family Therapist Associate in Santa Monica, CA
Brittany Couture
Marriage & Family Therapist Associate, PsyD, AMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
Hi, I’m Dr. Brittany Couture. In my virtual therapy practice I welcome individuals and couples with sensitivity to diverse backgrounds and identities as well as all kinds of relationships. I am passionate about working with patients who struggle with anxiety, depression, relationships, motherhood, life transitions and those who are suffering from inner conflicts and/or life stressors. I specialize in anxiety and relationship counseling. I can help you create strong and healthy relationships and develop emotional connections.
Hi, I’m Dr. Brittany Couture. In my virtual therapy practice I welcome individuals and couples with sensitivity to diverse backgrounds and identities as well as all kinds of relationships. I am passionate about working with patients who struggle with anxiety, depression, relationships, motherhood, life transitions and those who are suffering from inner conflicts and/or life stressors. I specialize in anxiety and relationship counseling. I can help you create strong and healthy relationships and develop emotional connections.
(424) 239-1783 View (424) 239-1783
Photo of Anahita Gheytanchi, Psychologist in Santa Monica, CA
Anahita Gheytanchi
Psychologist, MS, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90405
Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.
Psychotherapy is an opportunity to experience an awareness of yourself and the obstacles that hinder your emotional growth and connection to others. In this courageous journey, the match between you and your therapist is essential. I view our work as an important collaborative journey and welcome all of your experiences. We will work together to identify your goals as well engage in a meaningful way in your life. My role is to provide a genuine and safe environment to make life-affirming changes.
(424) 400-2496 View (424) 400-2496
Photo of Tracy A. Pollack, Psychologist in Santa Monica, CA
Tracy A. Pollack
Psychologist, PsyD, MSEd
Verified Verified
1 Endorsed
Santa Monica, CA 90403  (Online Only)
I am a Licensed Clinical Psychologist with many years of experience providing psychotherapy to adults, couples and families. I offer a warm, collaborative and confidential place where you will feel heard and understood while working together to identify issues of conflict and remove the obstacles that are getting in the way of your life. My specialties include eating disorders and body image issues, also self-injurious behaviors. My practice also focuses on women's issues such as those related to beginning a family, fertility challenges and perinatal and postpartum anxiety and depression. I am EMDR trained and incorporate as needed
I am a Licensed Clinical Psychologist with many years of experience providing psychotherapy to adults, couples and families. I offer a warm, collaborative and confidential place where you will feel heard and understood while working together to identify issues of conflict and remove the obstacles that are getting in the way of your life. My specialties include eating disorders and body image issues, also self-injurious behaviors. My practice also focuses on women's issues such as those related to beginning a family, fertility challenges and perinatal and postpartum anxiety and depression. I am EMDR trained and incorporate as needed
(424) 322-6709 View (424) 322-6709
Photo of Marlu Harris, Marriage & Family Therapist in Santa Monica, CA
Marlu Harris
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Santa Monica, CA 90403  (Online Only)
Marlu Harris offers loving support, kindness, guidance and education. Licensed for over 30 years, Marlu provides mindful psychotherapy to help people move through pain to self-love by assisting them in healing their emotional wounds while providing tools for self-help. She specializes in working with young adults who are carving out their identities as they separate from their family of origin, and anyone concentrating on creativity and identity, both spiritual and career development through bibliotherapy (reading) and journaling (writing) for those interested in expanding into the best version of themselves.
Marlu Harris offers loving support, kindness, guidance and education. Licensed for over 30 years, Marlu provides mindful psychotherapy to help people move through pain to self-love by assisting them in healing their emotional wounds while providing tools for self-help. She specializes in working with young adults who are carving out their identities as they separate from their family of origin, and anyone concentrating on creativity and identity, both spiritual and career development through bibliotherapy (reading) and journaling (writing) for those interested in expanding into the best version of themselves.
(310) 359-9425 View (310) 359-9425
Photo of Cathy Diaz, Marriage & Family Therapist in Santa Monica, CA
Cathy Diaz
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
No matter what is going on within you and around you, there is always hope. You do not have to face life alone. Life brings us challenges that can include anxiety, depression, difficulties in relationships, and grief. Together we can create an individualized plan to help you heal and create the life that you desire. As a warm and caring therapist, it would be my honor to be a part of your healing process. Through our work together, I am committed to helping you recognize your strengths and innate resiliency that would allow you to thrive at home, work, and in relationships.
No matter what is going on within you and around you, there is always hope. You do not have to face life alone. Life brings us challenges that can include anxiety, depression, difficulties in relationships, and grief. Together we can create an individualized plan to help you heal and create the life that you desire. As a warm and caring therapist, it would be my honor to be a part of your healing process. Through our work together, I am committed to helping you recognize your strengths and innate resiliency that would allow you to thrive at home, work, and in relationships.
(424) 297-1537 View (424) 297-1537
Photo of Chloe Drulis, Marriage & Family Therapist Associate in Santa Monica, CA
Chloe Drulis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90401  (Online Only)
Together, we will work to bring awareness and resolution to issues that are standing in the way of your path to well-being. I help clients grow through current challenges, heal from the past, and create purposeful direction for the future. My areas of focus include developmental trauma, codependency, attachment and relationships, inner child work, identity issues, and mind-body healing.
Together, we will work to bring awareness and resolution to issues that are standing in the way of your path to well-being. I help clients grow through current challenges, heal from the past, and create purposeful direction for the future. My areas of focus include developmental trauma, codependency, attachment and relationships, inner child work, identity issues, and mind-body healing.
(424) 292-6877 View (424) 292-6877
Photo of Elizabeth Kennedy, Marriage & Family Therapist Associate in Santa Monica, CA
Elizabeth Kennedy
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Monica, CA 90401
Anxiety Experts has offices in Santa Monica, Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Anxiety Experts has offices in Santa Monica, Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
(424) 459-8733 View (424) 459-8733
Photo of Jessica Roux, Marriage & Family Therapist in Santa Monica, CA
Jessica Roux
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Santa Monica, CA 90403
I help individuals struggling with unhealed trauma and addiction reconnect to their bodies and resilience. My clients are interested in a holistic approach, deepening their spiritual connection, and reducing automatic survival responses to create more emotional regulation, sense of safety and connection.
I help individuals struggling with unhealed trauma and addiction reconnect to their bodies and resilience. My clients are interested in a holistic approach, deepening their spiritual connection, and reducing automatic survival responses to create more emotional regulation, sense of safety and connection.
(424) 728-4326 View (424) 728-4326
Photo of Hadley Hudson, Marriage & Family Therapist in Santa Monica, CA
Hadley Hudson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90404
I'm qualified to help with many challenges; however, I specialize in using depth/analysis to help adults/teens with complex trauma & attachment wounds. I also enjoy helping clients to get in touch with their intuition and inner voice, understand the inner critic, & explore self, identity, and the unconscious.
I'm qualified to help with many challenges; however, I specialize in using depth/analysis to help adults/teens with complex trauma & attachment wounds. I also enjoy helping clients to get in touch with their intuition and inner voice, understand the inner critic, & explore self, identity, and the unconscious.
(310) 736-2575 View (310) 736-2575

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.