Mary Ann Abosch
Marriage & Family Therapist, MA, LMFT, TMF
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2730 Wilshire Blvd., Suite 350, Santa Monica, CA 90403
Let's Connect (424) 353-2465
You have your share of life stress. There's almost no way to get around it in our fast-paced culture where work is exhausting, relationships and family require attention, and to-do lists are endless. You're going through the daily grind, juggling lots of balls, and trying to keep people satisfied. Meanwhile, you're coming unglued. You start losing your cool with others, become paralyzed with fear, or want to run away from it all. You might be exhausted, edgy, or have trouble concentrating. Maybe you self-soothe in unhealthy ways. You're tired of this but don't know what to do. This is where I come in and our work together begins.
My professional training in Mindfulness, Mindfulness-Based Stress Reduction and Mindfulness-Based Relapse Prevention provides you with tools so you can live with peace, ease, and joy. I bring a ton of compassion as we partner together for your well-being and will challenge you when needed to help you meet your goals.
Whatever you're going through, you've suffered long enough! Imagine the day, when despite troubled circumstances, you create positive change and have the inner resources to be calm in your mind, body, and spirit. Your better life is waiting. Let's talk.
Call or Email Mary Ann Abosch now for a free 15 minute consultation - (424) 353-2465
Let's Connect (424) 353-2465
Finances
Fees
- Individual Sessions $275
- Couple Sessions $300
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 353-2465
Mary Ann Abosch
Marriage & Family Therapist, MA, LMFT, TMF
Qualifications
- Verified by Psychology Today Licensed by State of California / 91086 Mary Ann Abosch
- In Practice for 12 Years
- Certificate from UCLA Mindful Awareness Research Center Trained MindfulnessFacilitator / 2016
- Certificate from Antioch University LGBTQ Specialized Master Degre / 2012
- Attended Antioch University Los Angeles , Graduated 2012
Feel free to ask about qualifications and training experience. Email or (424) 353-2465
Mary Ann Abosch
Marriage & Family Therapist, MA, LMFT, TMF
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Addiction
Expertise
- Alcohol Use
- Bisexual
- Chronic Pain
- Drug Abuse
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relapse Prevention for Addicitive Behaviors
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email or (424) 353-2465
Mary Ann Abosch
Marriage & Family Therapist, MA, LMFT, TMF
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Humanistic
- Imago
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (424) 353-2465
Mary Ann Abosch
Marriage & Family Therapist, MA, LMFT, TMF
Groups
Mindfulness-Based Relapse Prevention
If you're stable in recovery from addictive behaviors, committed to living with your new-found freedom, and want solid relapse prevention skills, this 8-week group could be fantastic for you. Through a combination of cognitive behavioral therapy and mindfulness practices, you'll learn how to effectively work with triggers, manage cravings/urges, increase your inner strength, not get derailed by all the thoughts in your head, and make skillful decisions instead of knee-jerk reactions. Relapse can be prevented at numerous points along the way. Let's discuss how you can be a part of this dynamic group.
Expertise
Addiction
Alcohol Use
Drug Abuse
Types of Therapy
Strength-Based
Age
Adults
Location
The Moment
2730 Wilshire Blvd
Suite 305
Santa Monica, CA 90403
Email Mary Ann Abosch about this group or call - (424) 353-2465
Location
Primary Location
Mary Ann Rege Psychotherapy
2730 Wilshire Blvd.
Suite 350
Santa Monica, CA 90403
(424) 353-2465Email me
Nearby Areas
Call for a free consultation now - (424) 353-2465
Mary Ann Abosch
Marriage & Family Therapist, MA, LMFT, TMF
Last Modified: 12 Apr 2024