Therapists in Topanga, CA

Photo of Jonathan Makiri, Marriage & Family Therapist Associate in Topanga, CA
Jonathan Makiri
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Topanga, CA 90290  (Online Only)
My focus is with men’s issues around masculinity, purpose, codependency, anger, self-esteem, parenting and relationships. I aim to provide a safe space for support, collaboration, and guidance on how to improve your relationship with yourself, because I believe that all of our relationships—whether it be with a partner, family, friends, work, sex, drugs, your phone, food, etc.—are a reflection of our relationship with ourselves. A deeper connection with yourself is a requirement for improving your relationship with others and building a more meaningful life.
My focus is with men’s issues around masculinity, purpose, codependency, anger, self-esteem, parenting and relationships. I aim to provide a safe space for support, collaboration, and guidance on how to improve your relationship with yourself, because I believe that all of our relationships—whether it be with a partner, family, friends, work, sex, drugs, your phone, food, etc.—are a reflection of our relationship with ourselves. A deeper connection with yourself is a requirement for improving your relationship with others and building a more meaningful life.
(424) 622-5134 View (424) 622-5134
Photo of Angela M. Aiello, Marriage & Family Therapist in Topanga, CA
Angela M. Aiello
Marriage & Family Therapist, MA, MFT, PhD
Verified Verified
Topanga, CA 90290
I am a trauma/addiction and Couples psychotherapist with an MFT license and a Ph.D. in Clinical Psychology. I have an engaging, active, personable style immediately putting clients at ease for a strong therapeutic bond necessary for deeper insights and behavioral change. I am trained in psychodynamic, attachment, and somatic modalities. I am a LEVEL II trained PACT (psychobiological approach to couples therapy) couple therapist as well as a facilitator for mindfulness and various relapse prevention models .
I am a trauma/addiction and Couples psychotherapist with an MFT license and a Ph.D. in Clinical Psychology. I have an engaging, active, personable style immediately putting clients at ease for a strong therapeutic bond necessary for deeper insights and behavioral change. I am trained in psychodynamic, attachment, and somatic modalities. I am a LEVEL II trained PACT (psychobiological approach to couples therapy) couple therapist as well as a facilitator for mindfulness and various relapse prevention models .
(424) 294-8910 View (424) 294-8910
Photo of Alexander Tarrant, Marriage & Family Therapist Associate in Topanga, CA
Alexander Tarrant
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Topanga, CA 90290
Drawing on my training in Somatic Experiencing, and my lifelong creative practice, I am able to be of unique service to my clients. Whether it be depression, anxiety, trauma, or perhaps something you don’t have words for, I am open, non-judgmental, and curious. I pride myself on working with clients who are new to therapy, suspicious of therapy, or previously had a challenging experience with therapy or a specific therapist. For clients who feel stuck, let's work together to find creative ways to invite movement into your experience of life.
Drawing on my training in Somatic Experiencing, and my lifelong creative practice, I am able to be of unique service to my clients. Whether it be depression, anxiety, trauma, or perhaps something you don’t have words for, I am open, non-judgmental, and curious. I pride myself on working with clients who are new to therapy, suspicious of therapy, or previously had a challenging experience with therapy or a specific therapist. For clients who feel stuck, let's work together to find creative ways to invite movement into your experience of life.
(310) 861-9271 View (310) 861-9271
Photo of Natasha Kruse PhD, Psychologist in Topanga, CA
Natasha Kruse PhD
Psychologist, PhD
Verified Verified
1 Endorsed
Topanga, CA 90290  (Online Only)
Moving forward, I am seeing all clients remotely via Zoom video sessions. I believe therapy is a collaborative process between a therapist and a client. I work to create an environment where a client can express thoughts and feelings and to get a deeper understanding of underlying issues. Therapy is an uncomfortable process at times and I am here to help clients work through issues, while remaining connected to relationships in their life.
Moving forward, I am seeing all clients remotely via Zoom video sessions. I believe therapy is a collaborative process between a therapist and a client. I work to create an environment where a client can express thoughts and feelings and to get a deeper understanding of underlying issues. Therapy is an uncomfortable process at times and I am here to help clients work through issues, while remaining connected to relationships in their life.
(424) 294-8877 View (424) 294-8877
Photo of Katrina Dela Cruz, Clinical Social Work/Therapist in Topanga, CA
Katrina Dela Cruz
Clinical Social Work/Therapist, MSW, LCSW, CYI, Reiki 2
Verified Verified
Topanga, CA 90290
I have been honored to support many through some of the most significant transitions in their lives. Opening my career with a decade as a hospital clinician, I was especially drawn to the beginning and end of life, and the incredible privilege it is to be welcomed to hold space during these times. In my private practice, I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss (including TFMR), traumatic birthing processes, and plant spirit medicine integration.
I have been honored to support many through some of the most significant transitions in their lives. Opening my career with a decade as a hospital clinician, I was especially drawn to the beginning and end of life, and the incredible privilege it is to be welcomed to hold space during these times. In my private practice, I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss (including TFMR), traumatic birthing processes, and plant spirit medicine integration.
(805) 667-0631 View (805) 667-0631
Photo of Jaimi Brooks, Marriage & Family Therapist in Topanga, CA
Jaimi Brooks
Marriage & Family Therapist, MA, MFTA
Verified Verified
Topanga, CA 90290
I studied at UCLA and Pepperdine and worked in UCLA's Marriage Lab studying what makes great marriages. Early on I counseled both elementary school children and homeless schizophrenic people in New York City. I have special training in grief therapy and sex therapy and enjoy working with matters of both loss and sex. I've spent a lot of time working with creative entrepreneurs, couples, and lots and lots of women. If I had to choose a favorite group...I just couldn't. It's all important and fulfilling to me.
I studied at UCLA and Pepperdine and worked in UCLA's Marriage Lab studying what makes great marriages. Early on I counseled both elementary school children and homeless schizophrenic people in New York City. I have special training in grief therapy and sex therapy and enjoy working with matters of both loss and sex. I've spent a lot of time working with creative entrepreneurs, couples, and lots and lots of women. If I had to choose a favorite group...I just couldn't. It's all important and fulfilling to me.
(310) 307-3581 View (310) 307-3581
Photo of Marie-Michele Atkinson, Marriage & Family Therapist in Topanga, CA
Marie-Michele Atkinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Topanga, CA 90290  (Online Only)
You might have tried talk therapy or EMDR and found those to be helpful yet are still struggling with the same symptoms you had come to therapy for. I can help you with that. Through integrating all of your "parts," you can come to experience more ease and a sense of internal coherence that in turn supports you in making some of the changes that you're longing for in your life. I work with adult individuals and couples using "parts work" and other trauma focused modalities to address issues such as depression, anxiety, low self-esteem, people pleasing, shame, dissociation, difficulties with communication and creative blocks.
You might have tried talk therapy or EMDR and found those to be helpful yet are still struggling with the same symptoms you had come to therapy for. I can help you with that. Through integrating all of your "parts," you can come to experience more ease and a sense of internal coherence that in turn supports you in making some of the changes that you're longing for in your life. I work with adult individuals and couples using "parts work" and other trauma focused modalities to address issues such as depression, anxiety, low self-esteem, people pleasing, shame, dissociation, difficulties with communication and creative blocks.
(424) 348-6612 View (424) 348-6612
Photo of Veronica Sheftz Winston, Marriage & Family Therapist in Topanga, CA
Veronica Sheftz Winston
Marriage & Family Therapist, MA, LMFT
Verified Verified
Topanga, CA 90290  (Online Only)
Not accepting new clients
In therapy, we look to grow, and we seek help with real-life problems. I enjoy working with both this “growth” therapy as well as with those seeking relief. I enjoy working with clients who struggle with unhappiness, anxiety, addiction, or loneliness. I work with new parents who struggle with the challenge of having a child and/or being working parents. I have strong commitment to serving women who are finding their voice, to the LBGT community and minorities. I am also well versed with clients who are struggling with grief and loss. I enjoy creating a safe place to talk for women, those who feel excluded, and to heal from trauma.
In therapy, we look to grow, and we seek help with real-life problems. I enjoy working with both this “growth” therapy as well as with those seeking relief. I enjoy working with clients who struggle with unhappiness, anxiety, addiction, or loneliness. I work with new parents who struggle with the challenge of having a child and/or being working parents. I have strong commitment to serving women who are finding their voice, to the LBGT community and minorities. I am also well versed with clients who are struggling with grief and loss. I enjoy creating a safe place to talk for women, those who feel excluded, and to heal from trauma.
(310) 707-1245 View (310) 707-1245
Photo of Dianne Porchia in Topanga, CA
Dianne Porchia
MA, DMBM
Verified Verified
1 Endorsed
Topanga, CA 90290
Dianne Porchia is featured in HEAL Documentary film for her successful healing work with advance stage cancer client who remains cancer free over 5 years after diagnosis with stage IV colorectal cancer. Porchia's unique holistic approach to healing integrates the principles and practice of mind-body-heart-soul energy medicine, epigenetics, psychoneuroimmunology and heart-centered communication skills to reduce mental-emotional stress, support immune function and create and maintain successful and loving relationships through high stress life challenges such as divorce, death, loss of job, serious illness, disease and cancer.
Dianne Porchia is featured in HEAL Documentary film for her successful healing work with advance stage cancer client who remains cancer free over 5 years after diagnosis with stage IV colorectal cancer. Porchia's unique holistic approach to healing integrates the principles and practice of mind-body-heart-soul energy medicine, epigenetics, psychoneuroimmunology and heart-centered communication skills to reduce mental-emotional stress, support immune function and create and maintain successful and loving relationships through high stress life challenges such as divorce, death, loss of job, serious illness, disease and cancer.
(310) 627-2585 View (310) 627-2585
Photo of Ruby Corley, Registered Psychological Associate in Topanga, CA
Ruby Corley
Registered Psychological Associate
Verified Verified
1 Endorsed
Topanga, CA 90290
I strive to bring light into the places and spaces where I used to try and find it. My personal experiences with addiction and my more recent transformation into motherhood have been the biggest driving forces behind my passion for helping others to find freedom, compassion, and wholeness.
I strive to bring light into the places and spaces where I used to try and find it. My personal experiences with addiction and my more recent transformation into motherhood have been the biggest driving forces behind my passion for helping others to find freedom, compassion, and wholeness.
(310) 388-4469 View (310) 388-4469
Photo of Olivia Pool in Topanga, CA
Olivia Pool
MA
Verified Verified
2 Endorsed
Topanga, CA 90290
Have you done a ton of personal development work but still find yourself stuck and frustrated that you just keep repeating the same patterns of behavior? Or you're in the middle of a major life transition and unsure of how to cope with the changes and emotions? Searching for purpose and direction in this wild ride of life and just can't seem to find it yet? I help brilliant people like you move beyond these issues by teaching self mastery skills so you can be your own best therapist, healer, and guide. If you're ready to learn the skills and make the changes to become the master of yourself, you've landed on the right page.
Have you done a ton of personal development work but still find yourself stuck and frustrated that you just keep repeating the same patterns of behavior? Or you're in the middle of a major life transition and unsure of how to cope with the changes and emotions? Searching for purpose and direction in this wild ride of life and just can't seem to find it yet? I help brilliant people like you move beyond these issues by teaching self mastery skills so you can be your own best therapist, healer, and guide. If you're ready to learn the skills and make the changes to become the master of yourself, you've landed on the right page.
(843) 547-9911 View (843) 547-9911
Photo of Sahaja Caroline Douglass, Marriage & Family Therapist in Topanga, CA
Sahaja Caroline Douglass
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Topanga, CA 90290
Hi. I have had the privilege of supporting clients as a psychotherapist for the last 23 years. Whether you are seeking therapy because of an immediate crisis, a life transition, a condition like ADHD, anxiety, depression, grief, or simply to understand yourself better, I'm here to help you. I have vast experience with a variety of therapeutic methods, including, psychodynamic, mindfulness, and EFT Tapping. I listen to my clients needs and goals and believe in respectfully collaborating with them to develop a plan for therapy that addresses their goals. If this sounds like a good fit for you, call for a free consultation.
Hi. I have had the privilege of supporting clients as a psychotherapist for the last 23 years. Whether you are seeking therapy because of an immediate crisis, a life transition, a condition like ADHD, anxiety, depression, grief, or simply to understand yourself better, I'm here to help you. I have vast experience with a variety of therapeutic methods, including, psychodynamic, mindfulness, and EFT Tapping. I listen to my clients needs and goals and believe in respectfully collaborating with them to develop a plan for therapy that addresses their goals. If this sounds like a good fit for you, call for a free consultation.
(310) 340-0217 View (310) 340-0217
Photo of Season Harris, Clinical Social Work/Therapist in Topanga, CA
Season Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Topanga, CA 90290  (Online Only)
Therapy is a rare opportunity for complete honesty and attention to self or our partnership without the constraints of our other relationships. My practice goal is to help you experience symptom relief and improve the quality of your life and relationships. Whether it’s confusion, a crisis, or a hope to inoculate your relationship against something that brings you to therapy, I can help. If something blocks your path to the life you want, I can help you clear the way. My sessions are safe, confidential, and always judgement free.
Therapy is a rare opportunity for complete honesty and attention to self or our partnership without the constraints of our other relationships. My practice goal is to help you experience symptom relief and improve the quality of your life and relationships. Whether it’s confusion, a crisis, or a hope to inoculate your relationship against something that brings you to therapy, I can help. If something blocks your path to the life you want, I can help you clear the way. My sessions are safe, confidential, and always judgement free.
(310) 564-5529 View (310) 564-5529
Photo of Robert H Selman in Topanga, CA
Robert H Selman
PhD
Verified Verified
Topanga, CA 90290
Here you are. That inner you whom you talk to about your life. That you which you talk to, negotiate with, respond to, reflect to, make comments with, console, and confide in all your inner secrets. Your inner, personal, living being within your body. Then there is actuality. The world surrounding you. The world you find yourself in. A world that is open to permit anything to happen. A world that nourishes all living things to evolve into their highest and best selves. All within the creative laws of nature. And here you find yourself ready to grow, adapt, and create the life you can create. So what's preventing your life's success?
Here you are. That inner you whom you talk to about your life. That you which you talk to, negotiate with, respond to, reflect to, make comments with, console, and confide in all your inner secrets. Your inner, personal, living being within your body. Then there is actuality. The world surrounding you. The world you find yourself in. A world that is open to permit anything to happen. A world that nourishes all living things to evolve into their highest and best selves. All within the creative laws of nature. And here you find yourself ready to grow, adapt, and create the life you can create. So what's preventing your life's success?
(818) 850-6452 View (818) 850-6452
Photo of Carder Stout, Marriage & Family Therapist in Topanga, CA
Carder Stout
Marriage & Family Therapist, PhD, MFT
Verified Verified
Topanga, CA 90290
Hello, my name is Dr. Carder Stout. I want to thank you for joining me. You may be here because something in your life is not working. As a Depth Psychologist I believe that everyone has the capacity to be happy. My aim as a therapist is to heal those parts of you that are standing in the way. Let me help you connect with the joy in your life. I have been described as compassionate, calm and insightful. My patients tell me that I am present with them as a good listener and guide.
Hello, my name is Dr. Carder Stout. I want to thank you for joining me. You may be here because something in your life is not working. As a Depth Psychologist I believe that everyone has the capacity to be happy. My aim as a therapist is to heal those parts of you that are standing in the way. Let me help you connect with the joy in your life. I have been described as compassionate, calm and insightful. My patients tell me that I am present with them as a good listener and guide.
(424) 294-8975 View (424) 294-8975
Photo of Alison Young, Marriage & Family Therapist in Topanga, CA
Alison Young
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Topanga, CA 90290
Are you feeling like relationships shouldn't be this hard? Maybe you wonder why you feel so drained and let down but drawn in at the same time? Tired of constantly questioning yourself, wondering if you did or said something wrong? Anxiety, bodily tension and self-blame feeling too much like the norm? Perhaps you have found ways to feel temporary relief only to have these feelings resurface. I understand these feelings and can offer a path out of self-blame and into a more empowered state of being. Call or text me to set up a free 15-minute phone consultation.
Are you feeling like relationships shouldn't be this hard? Maybe you wonder why you feel so drained and let down but drawn in at the same time? Tired of constantly questioning yourself, wondering if you did or said something wrong? Anxiety, bodily tension and self-blame feeling too much like the norm? Perhaps you have found ways to feel temporary relief only to have these feelings resurface. I understand these feelings and can offer a path out of self-blame and into a more empowered state of being. Call or text me to set up a free 15-minute phone consultation.
(424) 235-1149 View (424) 235-1149
Photo of April Mollner (Blanchette), Marriage & Family Therapist in Topanga, CA
April Mollner (Blanchette)
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Topanga, CA 90290  (Online Only)
April Mollner is currently accepting new clients in her private practice and tele-therapy. As nationally-recognized anti-bullying advocate and keynote speaker at psychological conferences in the country she specializes in trauma, affirmative therapy, addiction & recovery. April is also known for her work with transgender youth in Hollywood & leading therapy in marginalized populations. Life stories are sometimes saturated in trauma, her hope is to help find positive narratives that assist peoples healing through their resilience. Her dedication to 'lived in experiences' bridges new beginnings through a journey of strengths.
April Mollner is currently accepting new clients in her private practice and tele-therapy. As nationally-recognized anti-bullying advocate and keynote speaker at psychological conferences in the country she specializes in trauma, affirmative therapy, addiction & recovery. April is also known for her work with transgender youth in Hollywood & leading therapy in marginalized populations. Life stories are sometimes saturated in trauma, her hope is to help find positive narratives that assist peoples healing through their resilience. Her dedication to 'lived in experiences' bridges new beginnings through a journey of strengths.
(323) 672-4191 View (323) 672-4191
Photo of Denise Payne, Marriage & Family Therapist in Topanga, CA
Denise Payne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Topanga, CA 90290
My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(805) 246-7440 View (805) 246-7440
Photo of Stefani Reitter, Marriage & Family Therapist in Topanga, CA
Stefani Reitter
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Topanga, CA 90290  (Online Only)
I offer a soft place to land in what can be a confusing world. I'll invite you to slow down, tune in, and explore your quieter and wiser self. It is human to struggle because, let's face it--life is tough. Feeling overwhelmed, trapped, fearful, angry, and sad is par for the course and the result of living in a fast-paced, stressful environment. This reality coupled with mental health issues such as depression, anxiety, loss, trauma, and/or addiction can sap our resources. We can end up loosing sight of what is important to us and feel a dampening of our spirit.
I offer a soft place to land in what can be a confusing world. I'll invite you to slow down, tune in, and explore your quieter and wiser self. It is human to struggle because, let's face it--life is tough. Feeling overwhelmed, trapped, fearful, angry, and sad is par for the course and the result of living in a fast-paced, stressful environment. This reality coupled with mental health issues such as depression, anxiety, loss, trauma, and/or addiction can sap our resources. We can end up loosing sight of what is important to us and feel a dampening of our spirit.
(424) 326-0125 View (424) 326-0125
Photo of Stephanie Kirschner, Marriage & Family Therapist in Topanga, CA
Stephanie Kirschner
Marriage & Family Therapist, LMFT
Verified Verified
Topanga, CA 90290  (Online Only)
I specialize in helping women who are coping with challenges that include anxiety, depression, relationship issues, aging, parenting or launching children, changing roles, loss of meaning, missing deeper purpose. You are here seeking something: improved relationships, greater satisfaction, better life balance, increased resilience, stress reduction, insight, healing, growth and well-being. There are times when life tests your ability to meet the challenges you face on your own. A sense of attunement and a comfortable therapeutic relationship can help reduce your discomfort.
I specialize in helping women who are coping with challenges that include anxiety, depression, relationship issues, aging, parenting or launching children, changing roles, loss of meaning, missing deeper purpose. You are here seeking something: improved relationships, greater satisfaction, better life balance, increased resilience, stress reduction, insight, healing, growth and well-being. There are times when life tests your ability to meet the challenges you face on your own. A sense of attunement and a comfortable therapeutic relationship can help reduce your discomfort.
(818) 865-0615 View (818) 865-0615

See more therapy options for Topanga

How does your Therapist compare?

Number of Therapists in Topanga, CA

30+

Average cost per session

$190

Therapists in Topanga, CA who prioritize treating:

95% Relationship Issues
92% Anxiety
87% Self Esteem
84% Depression
76% Trauma and PTSD
74% Grief
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

67% Aetna
56% UnitedHealthcare UHC | UBH
56% Optum

How Therapists in Topanga, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Topanga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.