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Help Therapy
Help Therapy
Psychologist, PsyD, LCSW, LMFT

Help Therapy

Psychologist, PsyD, LCSW, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3636 Fourth Avenue, Suite 304, San Diego, CA 92103
Let's Connect (858) 800-4095
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
Our care approach is designed to make patients feel more comfortable accessing mental health services by ensuring confidentiality, high quality, and reliability.
Call today or visit our website www.helptherapy.com to schedule an appointment!
Call or Help Therapy now for a free 15 minute consultation - (858) 800-4095

Practice at a Glance

Available both in-person and online

Help Therapy

3636 Fourth Avenue

Suite 304

San Diego, CA 92103

(858) 800-4095

La Jolla, CA 92037

(858) 481-8827
HELP Therapy is continuing to serve our clients while keeping the health and well-being of all at the highest priority.
I specialize in Depression, Anxiety and Trauma and PTSD 
$60 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (858) 800-4095

Practice at a Glance

Available both in-person and online

Help Therapy

3636 Fourth Avenue

Suite 304

San Diego, CA 92103

(858) 800-4095

La Jolla, CA 92037

(858) 481-8827
HELP Therapy is continuing to serve our clients while keeping the health and well-being of all at the highest priority.
I specialize in Depression, Anxiety and Trauma and PTSD 
$60 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $60
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Magellan
  • Medicare
  • Molina Healthcare
  • Optum
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Fees vary based on provider, treatment, and payment method/insurance.
Call or for a free 15 minute consultation now - (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT
"
Fees vary based on provider, treatment, and payment method/insurance.
Call or for a free 15 minute consultation now - (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT

Qualifications

    Psychologist: Annette Conway
  • Verified by Psychology Today Licensed by State of California / PSY 19997 Annette Conway
  • In Practice for 31 Years
  • Membership with California Psychological Association
  • Membership with San Diego Psychological Association
"
Founded in 1993 by licensed clinical psychologist Annette Conway.
Call or for a free 15 minute consultation now - (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT
"
Founded in 1993 by licensed clinical psychologist Annette Conway.
Call or for a free 15 minute consultation now - (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT
Do these issues align with your needs? or (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Cancer
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied
Veterans

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Arabic
Armenian
Farsi
German
Greek
Russian
Spanish
Turkish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Cancer
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied
Veterans

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Arabic
Armenian
Farsi
German
Greek
Russian
Spanish
Turkish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioral Analysis (ABA)
  • Art Therapy
  • Attachment-based
  • Biofeedback
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Forensic Psychology
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT
Ask about what different forms of therapy will be like. or (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT

Location

Primary Location

Help Therapy

3636 Fourth Avenue

Suite 304

San Diego, CA 92103

(858) 800-4095

Additional Location

La Jolla, CA 92037

(858) 481-8827
"
HELP Therapy is continuing to serve our clients while keeping the health and well-being of all at the highest priority.
Call for a free consultation now - (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT
"
HELP Therapy is continuing to serve our clients while keeping the health and well-being of all at the highest priority.
Call for a free consultation now - (858) 800-4095
Help Therapy
Psychologist, PsyD, LCSW, LMFT
Last Modified: 19 Mar 2024