Therapists in Santa Monica, CA
Trevor Schraufnagel
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403
Balance CBT is the name of my private practice. I am a Licensed Clinical Psychologist (PSY27841) and an expert in the assessment and treatment of anxiety disorders and related conditions. My primary focus is providing evidence-based or "known to work" treatments for anxiety-related problems. While I place very high value on research-driven treatments, I strongly believe that compassion, validation, and a powerful relationship are cornerstones to effective therapy. I am a member of the clinical faculty at UCLA and hold positions in the departments of psychiatry and psychology.
Balance CBT is the name of my private practice. I am a Licensed Clinical Psychologist (PSY27841) and an expert in the assessment and treatment of anxiety disorders and related conditions. My primary focus is providing evidence-based or "known to work" treatments for anxiety-related problems. While I place very high value on research-driven treatments, I strongly believe that compassion, validation, and a powerful relationship are cornerstones to effective therapy. I am a member of the clinical faculty at UCLA and hold positions in the departments of psychiatry and psychology.
Christina 'cat' Jensen
Clinical Social Work/Therapist, LCSW, KAP, IFS, EMDR
Verified Verified
4 Endorsed
Santa Monica, CA 90401
We all have great capacity for change but there can be grief barriers when integrating what was when on our way to becoming new. If we learn how to welcome in surrender to being with what is present and create more space in our lives to listen we strengthen our awareness. If we attend to it with loving kindness and a sense of curiosity about why we aren't aligning with our highest good we can find acceptance and understanding. If we then nurture all parts of ourselves (the inner children running the show) we can find freedom in taking steps to return to our capital "S" Self--our wild and most true nature, our biggest gift to offer.
We all have great capacity for change but there can be grief barriers when integrating what was when on our way to becoming new. If we learn how to welcome in surrender to being with what is present and create more space in our lives to listen we strengthen our awareness. If we attend to it with loving kindness and a sense of curiosity about why we aren't aligning with our highest good we can find acceptance and understanding. If we then nurture all parts of ourselves (the inner children running the show) we can find freedom in taking steps to return to our capital "S" Self--our wild and most true nature, our biggest gift to offer.
Nicole Evans
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Santa Monica, CA 90403
Are you struggling to find the motivation or focus to get through daily tasks? Do you feel like you are going through life alone or unsure about who you are? Or do you simply just need someone to listen and talk to? If so, I am here to help you. I specialize in working with young adults, and adults with depression, anxiety, and low self-esteem, I also provide therapy for grief/loss, relationship issues, and self-acceptance.
Are you struggling to find the motivation or focus to get through daily tasks? Do you feel like you are going through life alone or unsure about who you are? Or do you simply just need someone to listen and talk to? If so, I am here to help you. I specialize in working with young adults, and adults with depression, anxiety, and low self-esteem, I also provide therapy for grief/loss, relationship issues, and self-acceptance.
Monica Farassat, Psy.D.
Marriage & Family Therapist, PsyD, LMFT, CGP
Verified Verified
4 Endorsed
Santa Monica, CA 90403
Many people shy away from asking for help when in emotional and psychological pain. It is not easy to ask for help. Perhaps there are feelings of shame underlying the recognition of one's vulnerability. But in essence these are the times that important and life-altering changes can occur. I am invested in establishing a safe, supportive, and truthful interaction with you towards improving your life, your choices, and your relationships, & have over 25 years of experience as proof. The concerns that I have worked with extensively include depression, anxiety, grief, life transitions, substance-abuse, adjustment, crisis intervention, & individuation.
Many people shy away from asking for help when in emotional and psychological pain. It is not easy to ask for help. Perhaps there are feelings of shame underlying the recognition of one's vulnerability. But in essence these are the times that important and life-altering changes can occur. I am invested in establishing a safe, supportive, and truthful interaction with you towards improving your life, your choices, and your relationships, & have over 25 years of experience as proof. The concerns that I have worked with extensively include depression, anxiety, grief, life transitions, substance-abuse, adjustment, crisis intervention, & individuation.
Jacquelyn Meissner
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90404 (Online Only)
Life can get very complicated and challenging sometimes. My commitment to you is to provide a supportive place for us to collaboratively explore the challenges you are experiencing and the areas of your life you wish to change. If you are struggling to come to terms with your past, or feel as if something is preventing you from living the life you want, I invite you to explore this from a place of curiosity and without judgment. As a bilingual and bicultural therapist, I strive to support individuals, couples, and families who are experiencing difficult life events.
Life can get very complicated and challenging sometimes. My commitment to you is to provide a supportive place for us to collaboratively explore the challenges you are experiencing and the areas of your life you wish to change. If you are struggling to come to terms with your past, or feel as if something is preventing you from living the life you want, I invite you to explore this from a place of curiosity and without judgment. As a bilingual and bicultural therapist, I strive to support individuals, couples, and families who are experiencing difficult life events.
Karen Wiener
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90403 (Online Only)
If you are dealing with infidelity, sexual secrets, sex addiction, or drug and alcohol addiction, I am glad you are here. As a licensed therapist specializing in sex addiction (CSAT-C), and trained in EMDR trauma therapy, I also support people with complex trauma and betrayal trauma. I have over 20 years of experience working with individuals and couples who are struggling in these areas.
If you are dealing with infidelity, sexual secrets, sex addiction, or drug and alcohol addiction, I am glad you are here. As a licensed therapist specializing in sex addiction (CSAT-C), and trained in EMDR trauma therapy, I also support people with complex trauma and betrayal trauma. I have over 20 years of experience working with individuals and couples who are struggling in these areas.
Susan Pauline Landon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403 (Online Only)
I have been a therapist working with children, adolescents, families, individuals and couples for over 30 years. My interest is that individuals feel seen, heard, and understood from their point of view and that they are able to do the same for another. I believe that if individuals, couples and families are able to provide this safe environment, awareness grows, and real change can happen. My speciality in the last 25 years has been working with gender non-conforming children, adolescents, and their families.
I have been a therapist working with children, adolescents, families, individuals and couples for over 30 years. My interest is that individuals feel seen, heard, and understood from their point of view and that they are able to do the same for another. I believe that if individuals, couples and families are able to provide this safe environment, awareness grows, and real change can happen. My speciality in the last 25 years has been working with gender non-conforming children, adolescents, and their families.
Marriage Help Couples Counselor
Marriage & Family Therapist, PhD, LMFT, CPC
Verified Verified
Santa Monica, CA 90404
Laressa Desmond,PhD, LMFT, Nothing hurts like constantly stumbling over the same old communication problems with your partner, when all you really want to do is be close. It’s hard to concentrate or have a lightness to the day when relationship struggles drag you down. We fall in love with people who are different enough from us to create a spark. It’s that “completion feeling” of interest & fascination. We feel sad & confused when the spark burns instead of warming us. It’s a baffling betrayal to our emotional logic that we can deeply love someone that we frequently fight with & sometimes emotionally dread.
Laressa Desmond,PhD, LMFT, Nothing hurts like constantly stumbling over the same old communication problems with your partner, when all you really want to do is be close. It’s hard to concentrate or have a lightness to the day when relationship struggles drag you down. We fall in love with people who are different enough from us to create a spark. It’s that “completion feeling” of interest & fascination. We feel sad & confused when the spark burns instead of warming us. It’s a baffling betrayal to our emotional logic that we can deeply love someone that we frequently fight with & sometimes emotionally dread.
Mindy Fox
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Santa Monica, CA 90405
If you suffer from developmental (trauma from childhood abuse) or acute trauma (for example, rape, assault, divorce, accident), I am trained in several modalities that can help. These include:
Neurofeedback, which is exercise for the brain, improves self-regulation and calms the nervous system, building resiliency. EMDR is a process that desensitizes and reprocesses trauma. Somatic Experiencing releases pent up energy in the body that keeps us from completing and letting go of traumatic experiences. I use these methods, along with traditional psychodynamic talk therapy, in a kind and healing environment, to help you recover.
.
If you suffer from developmental (trauma from childhood abuse) or acute trauma (for example, rape, assault, divorce, accident), I am trained in several modalities that can help. These include:
Neurofeedback, which is exercise for the brain, improves self-regulation and calms the nervous system, building resiliency. EMDR is a process that desensitizes and reprocesses trauma. Somatic Experiencing releases pent up energy in the body that keeps us from completing and letting go of traumatic experiences. I use these methods, along with traditional psychodynamic talk therapy, in a kind and healing environment, to help you recover.
.
Dr. Tina Bahador
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403
Tina Bahador, Ph.D. is a licensed clinical psychologist (PSY17144) in California with over 25 years of clinical experience. She specializes in conducting diagnostic, intellectual, psycho-educational, and neuropsychological assessments. She also provides parent consultations (i.e., clinical consultations to obtain guidance regarding a child or adolescent; school placement consultations), in addition to individual psychotherapy with adolescents and adults. Dr. Bahador has been conducting intellectual assessments as part of the admissions process to the Mirman School for highly gifted children since 2004.
Tina Bahador, Ph.D. is a licensed clinical psychologist (PSY17144) in California with over 25 years of clinical experience. She specializes in conducting diagnostic, intellectual, psycho-educational, and neuropsychological assessments. She also provides parent consultations (i.e., clinical consultations to obtain guidance regarding a child or adolescent; school placement consultations), in addition to individual psychotherapy with adolescents and adults. Dr. Bahador has been conducting intellectual assessments as part of the admissions process to the Mirman School for highly gifted children since 2004.
Hadley Hudson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90404
I'm qualified to help with many challenges; however, I specialize in using depth/analysis to help adults/teens with complex trauma & attachment wounds. I also enjoy helping clients to get in touch with their intuition and inner voice, understand the inner critic, & explore self, identity, and the unconscious.
I'm qualified to help with many challenges; however, I specialize in using depth/analysis to help adults/teens with complex trauma & attachment wounds. I also enjoy helping clients to get in touch with their intuition and inner voice, understand the inner critic, & explore self, identity, and the unconscious.
15 Second Videos
Maija E Vance
Dhanya Murali
Stephanie Gilbert
Daniel C. Slavin
Tracy Kovacs Bevington
Sarah Dihmes
Tanya Gaum
Kim MacKay
Leah Matson Ph.D.
Maura Tousignant
Alan Bisarya
Karen Clay Beck
Shana Bujake
Beth Kadlec, MA LCSW, PC
Caroline Kalai
David Ibrahim
Kevin Boyd
Marlu Harris
Savannah Shizuko Okada
Karlyn Michél Webb
Joseph Lancaster
Allison Zeen- Eating Disorder Therapist
Darlene Lancer
Jacob Kajiwara
Allan Silverstein
Slobodan Nesovic
Olya Baramidze
Adelaide Rowe Barroso
Michele Hahn Relationship Specialist
Chris Sanchez Lascurain
Eva Clay Sex And Relationship Expert
Caroline Lockett-Corwell
Sheila Forman
Sam Hopper
Andrew Iskandar
Kendra Delahooke
Laura Katz
Maryann Newsom - California Telehealth Counseling
EMDR Trauma Therapy
Elizabeth Kennedy
Cibele Sousa
Katelyn Starr
Hannah Schaler
Natalie Feinblatt
Ilona Varo
Paul Carter
Eri Nagai Ashlock
Darcy Manav
J. Lancaster
Nikki Chinen
Melanie Handelsman
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Santa Monica, CA 90401
Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.
Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.
Liz Corpstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403 (Online Only)
Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will help you uncover paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships.
Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will help you uncover paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships.
Maija E Vance
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Monica, CA 90401 (Online Only)
If you are feeling exhausted and hopeless about your situation, you are not alone. I will join with you to explore where you've gotten stuck and how you might move forward. My style is warm and caring, and I hope to create a space where you feel more and more at home week after week. I care deeply for my clients, and will truly come alongside you in your journey. I also have faith in the therapeutic process, and that you will uncover profound truths about yourself as we work together.
If you are feeling exhausted and hopeless about your situation, you are not alone. I will join with you to explore where you've gotten stuck and how you might move forward. My style is warm and caring, and I hope to create a space where you feel more and more at home week after week. I care deeply for my clients, and will truly come alongside you in your journey. I also have faith in the therapeutic process, and that you will uncover profound truths about yourself as we work together.
Meggie Purpura
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90405
Are you struggling to confidently engage in your life and relationships because of anxiety or a negative internal voice? My approach is kind, curious, and collaborative as we explore how you got here and identify the steps needed to make empowered changes in your life. We will challenge outdated belief systems and shift behavioral patterns that are negatively impacting your confidence and self-worth. I create a safe and trusting space to process and heal from past traumas, and to work through difficult relational dynamics. I'll be your compassionate and supportive guide as you build an independent and more meaningful life.
Are you struggling to confidently engage in your life and relationships because of anxiety or a negative internal voice? My approach is kind, curious, and collaborative as we explore how you got here and identify the steps needed to make empowered changes in your life. We will challenge outdated belief systems and shift behavioral patterns that are negatively impacting your confidence and self-worth. I create a safe and trusting space to process and heal from past traumas, and to work through difficult relational dynamics. I'll be your compassionate and supportive guide as you build an independent and more meaningful life.
Jennifer Schmelzer
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Life is too short to live it feeling unsatisfied, confused, depleted and or powerless. Sometimes you can manage, but other times you want to turn to someone who will provide an compassionate, non-judgmental space for you to (re)connect with your deepest, most authentic self. Maybe you're in a relationship which feels stagnant, emotionally/physically disconnected or is burdened by accumulated hurts and betrayals, and you and your partner are seeking clarity, support and a new way of being either together or apart. Being skillful in relationships with others (and oneself) has become essential, and is central to our well being.
Life is too short to live it feeling unsatisfied, confused, depleted and or powerless. Sometimes you can manage, but other times you want to turn to someone who will provide an compassionate, non-judgmental space for you to (re)connect with your deepest, most authentic self. Maybe you're in a relationship which feels stagnant, emotionally/physically disconnected or is burdened by accumulated hurts and betrayals, and you and your partner are seeking clarity, support and a new way of being either together or apart. Being skillful in relationships with others (and oneself) has become essential, and is central to our well being.
OCD & Anxiety Program of Southern California
Psychologist, PhD
Verified Verified
Santa Monica, CA 90405
I am a clinical psychologist and Co-Director of the OCD & Anxiety Program of Southern California. We are a group of compassionate clinicians who understand how difficult it can be to live with OCD and anxiety disorders. We specialize in providing effective treatment for Obsessive Compulsive Disorder, OC Spectrum Disorders, Anxiety Disorders, and depression. We utilize Cognitive-Behavioral Therapy (CBT), particularly Exposure and Response Prevention (E/RP), which is considered to be the gold standard for the treatment of anxiety disorders. We also utilize other effective interventions, such as mindfulness and Acceptance and Commitment Therapy.
I am a clinical psychologist and Co-Director of the OCD & Anxiety Program of Southern California. We are a group of compassionate clinicians who understand how difficult it can be to live with OCD and anxiety disorders. We specialize in providing effective treatment for Obsessive Compulsive Disorder, OC Spectrum Disorders, Anxiety Disorders, and depression. We utilize Cognitive-Behavioral Therapy (CBT), particularly Exposure and Response Prevention (E/RP), which is considered to be the gold standard for the treatment of anxiety disorders. We also utilize other effective interventions, such as mindfulness and Acceptance and Commitment Therapy.
Kayna Ambroz Cassard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403 (Online Only)
Intimacy & sex shouldn't be a burden. But when you look at your calendar and see "Date Night" deep down, you struggle with the conflicting feelings coming up. Yes, the ambiance will be beautiful. And you’re sure the meal will be lovely. And you’ll have a great time talking and laughing with your partner. But the entire time, you’ll dread the end of the night when you get into bed and you’re expected to have sex. You know sex is supposed to be an exciting, enjoyable thing, but for you, it’s anything but. Even sex scenes in movies make you uncomfortable. You feel guilty and inadequate as a partner. If only you had answers.
Intimacy & sex shouldn't be a burden. But when you look at your calendar and see "Date Night" deep down, you struggle with the conflicting feelings coming up. Yes, the ambiance will be beautiful. And you’re sure the meal will be lovely. And you’ll have a great time talking and laughing with your partner. But the entire time, you’ll dread the end of the night when you get into bed and you’re expected to have sex. You know sex is supposed to be an exciting, enjoyable thing, but for you, it’s anything but. Even sex scenes in movies make you uncomfortable. You feel guilty and inadequate as a partner. If only you had answers.
Casey Jones
Marriage & Family Therapist, MFT
Verified Verified
Santa Monica, CA 90405 (Online Only)
Welcome. If you’re here, likely something is going on in your life that you would like to change. Perhaps you’re overwhelmed, sad, anxious, tired, in pain, on edge, bingeing on a substance or the internet, or having sleep issues. Trouble communicating with loved ones? Disconnected rather than connected? Maybe you can’t quite put your finger on it, but life just isn’t what it was, what you thought it would be, or what you would like. Anger, sadness, anxiety, disappointment, worry all play a part in everyone’s life, but sometimes it increases to the point where it’s just too much to bare alone.
Welcome. If you’re here, likely something is going on in your life that you would like to change. Perhaps you’re overwhelmed, sad, anxious, tired, in pain, on edge, bingeing on a substance or the internet, or having sleep issues. Trouble communicating with loved ones? Disconnected rather than connected? Maybe you can’t quite put your finger on it, but life just isn’t what it was, what you thought it would be, or what you would like. Anger, sadness, anxiety, disappointment, worry all play a part in everyone’s life, but sometimes it increases to the point where it’s just too much to bare alone.
Alexis May
Pre-Licensed Professional, MSW, ACSW, PPSC
Verified Verified
Santa Monica, CA 90404 (Online Only)
Children and teens are growing up in unprecedented times, specifically with the impact of a pandemic, social isolation, and social media on youth’s mental health. Many children and teens are experiencing challenges related to these stressors and need extra support in adjusting and working through them. As your child’s therapist, I can support you and your child in coping with many challenges associated with life changes, transitions, anxiety, grief, and school stressors.
Children and teens are growing up in unprecedented times, specifically with the impact of a pandemic, social isolation, and social media on youth’s mental health. Many children and teens are experiencing challenges related to these stressors and need extra support in adjusting and working through them. As your child’s therapist, I can support you and your child in coping with many challenges associated with life changes, transitions, anxiety, grief, and school stressors.
See more therapy options for Santa Monica
How does your Therapist compare?
Number of Therapists in Santa Monica, CA
1,000+
Average cost per session
$200
Therapists in Santa Monica, CA who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
66% | Grief |
65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
58% | Aetna |
48% | Cigna and Evernorth |
42% | UnitedHealthcare UHC | UBH |
How Therapists in Santa Monica, CA see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Monica?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.