Alejandra Mata
MA, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3550 Parkwood Blvd., Building G Suite 706, Frisco, TX 75034
Let's Connect (469) 437-7183
English
| español Alex is a 1st gen counselor who works with children of all ages, adolescents, teens & young adults. She will collaborate with you in different therapeutic manners to find the best route together for you/ your child. With her laid-back and positive attitude, your health and well-being will be accepted and prioritized. Alex considers your unique birth order and environment to play an important role in the growth of a child, which leads to the development of our "inner child" or inner voice. Our triggers unconsciously awaken our inner child and lead us to cope/ respond similarly to out younger self.
She practices in an eclectic theoretical orientation, focusing, not exclusively, on person-centered, in which the client is the center of the therapeutic session. She applies techniques such as cognitive behavioral therapy, which encourages one to reassess & make adjustments through thought process and task- oriented activities.
Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. She has 12+ years of professional experience working with children and parents. She strives to build a trusting and safe relationship, which is essential to developing an optimal therapeutic process.
Call or Email Alejandra Mata now for a free 15 minute consultation - (469) 437-7183
Let's Connect (469) 437-7183
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (469) 437-7183
Alejandra Mata
MA, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 84431 Alejandra Mata
- Attended Amberton University, Masters of Art, Graduated 2020
Specialties and Expertise
Top Specialties
- Child
- Anger Management
- ADHD
Expertise
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (469) 437-7183
Alejandra Mata
MA, LPC, NCC
Last Modified: 30 Nov 2023