Alejandra Mata

LPC Associate, MA, NCC

Verified by Psychology Today
Photo of Alejandra Mata, MA, NCC, LPC Associate in Plano
(469) 437-7183 Website

Alejandra Mata

LPC Associate, MA, NCC


Location

Offers online therapy

Mighty Oaks Counseling and Wellness
4100 West 15th Street
Suite 220
Plano, TX 75093
(469) 437-7183

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Neurodevelopment Associates of North Texas
3550 Parkwood Boulevard
Suite 706
Frisco, TX 75034
(469) 437-7183
Announcement icon This is such an uncertain time, but safety is a priority for me at both of my places of employment in Frisco and Plano.
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Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. I'm a bilingual certified counselor who loves to work with children of all ages, adolescents, & adults. My commitment to you is to collaborate in different therapeutic manners to find the best route together. With my laid-back and positive attitude, your health and well-being with be accepted and prioritized. Therapy is a safe place to discuss the most difficult issues with a licensed professional. I am here for you. Therapy can be the beginning of rebuilding self-esteem and positivity once again.
I practice in an eclectic theoretical orientation, focusing, not exclusively, on person-centered, in which the client is the center of the therapeutic session and cognitive behavioral therapy, which allows for the client to realize they have the responsibility and the ability to assess and adjust their thought process.
I have 10+ years of professional experience working with children and parents. I strive to build a trusting and safe relationship, which is essential to developing an optimal therapeutic process. I am bilingual in English and Spanish and enjoy working with children and adults of all ages. Let me know if you’d like to go on a nature walk in Richardson.
La consejería puede ser intimidante, pero su paso inicial a su bienestar es un paso acerca de una vida saludable. Soy una consejera certificada a quien le encanta trabajar con niños de todas las edades, adolescentes y adultos. Mi compromiso contigo es colaborar de diferentes formas terapéuticas para encontrar juntos la mejor ruta para usted. Con mi actitud relajada y positiva, su salud y bienestar serán aceptados y priorizados. La terapia es un lugar seguro para discutir los problemas más difíciles con un profesional. Estoy aqui para usted. La terapia puede ser el comienzo para reconstruir la autoestima y la positividad.
Practico con una orientación teórica ecléctica, enfocándome, no exclusivamente, en la persona centrada, en la que el cliente es el centro de la sesión terapéutica y la terapia cognitivo conductual, lo que permite que el cliente se dé cuenta de que tiene la responsabilidad y la capacidad de evaluar y ajustar su proceso de pensamiento.
Tengo más de 10 años de experiencia profesional trabajando con niños y padres. Me esfuerzo por construir una relación de confianza y seguridad, que es esencial para desarrollar un proceso terapéutico óptimo. Soy bilingüe en inglés y español y trabajar con adultos y niños de todas las edades. Avísame si le gustaría dar un paseo por la naturaleza en Richardson

Finances

  • Cost per Session: $125+
  • Sliding Scale: Yes
Pay By: Cash, Venmo, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Prelicense: Texas / 84431
  • School: Amberton University
  • Year Graduated: 2020
  • Supervisor: Dr. Sarah E. Carlson
  • Supervisor License: Texas / 66045

Location

Mighty Oaks Counseling and Wellness
4100 West 15th Street
Suite 220
Plano, TX 75093
(469) 437-7183
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Neurodevelopment Associates of North Texas
3550 Parkwood Boulevard
Suite 706
Frisco, TX 75034
(469) 437-7183
Specialties
  • Child
  • Anger Management
  • ADHD
Issues
  • Adoption
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Biofeedback
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
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Last Modified: 8 Oct 2021
Alejandra Mata, MA, NCC, LPC Associate in Plano

Alejandra Mata

LPC Associate, MA, NCC