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Susan Jennifer Polese
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC

Susan Jennifer Polese

Licensed Professional Counselor, MS, NCC, LMHC, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ridgefield, CT 06877
Let's Connect (203) 307-1352 x0
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.
Through meditation, mindfulness, talk therapy and humor, too, I treat individuals and couples: all genders, non-binary and sexual orientation. Through a caring approach you'll get relief and happiness. You can recover from life difficulties and live the life you dream of in a supportive environment using CBT, DBT and psychotherapy.
I have a variety of approaches in my counselor tool-box. I offer therapy utilizing mindfulness, meditation, art and writing. Practical problem-solving will also be valuable in our sessions together. I see our relationship as the primary healing tool - leading toward your personal empowerment and fulfillment. We're going to laugh, too, I promise -
Call or Susan Jennifer Polese now for a free 15 minute consultation - (203) 307-1352 x0

My Practice at a Glance

Available both in-person and online

Mindful Counseling & Coaching

Ridgefield, CT 06877

(203) 307-1352 x0
I am continuing to offer Teletherapy counseling to all clients.
I specialize in Women's Issues, Stress and Life Coaching 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (203) 307-1352 x0

My Practice at a Glance

Available both in-person and online

Mindful Counseling & Coaching

Ridgefield, CT 06877

(203) 307-1352 x0
I am continuing to offer Teletherapy counseling to all clients.
I specialize in Women's Issues, Stress and Life Coaching 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 2873 Susan Jennifer Polese
  • In Practice for 8 Years
  • Certificate from American Counseling Association 6313082 / 2022
  • Certificate from International Coach Academy Professional Certified Coach / 2022
  • Attended Western Connecticut State University, Master of Science in Counseling Education, Graduated 2013
Feel free to ask about qualifications and training experience. or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Feel free to ask about qualifications and training experience. or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Stress
  • Life Coaching

Expertise

  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Divorce
  • Lesbian
  • LGBTQ+
  • Relationship Issues
  • Sex Therapy
  • Transgender
  • Women's empowerment & liberation
Do these issues align with your needs? or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Do these issues align with your needs? or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC

2 Endorsements

Rayna Havelock
Rayna Havelock
Licensed Professional CounselorLPCLMHCNCC
Susan is a gifted counselor who uses her creativity and knowledge to bring encouragement, skill building and new helpful ideas to every person she works with. Her accepting nature is truly a gift. I highly recommend her.
Linda Tran
Linda Tran
Licensed Professional CounselorMSLPCNCC
Susan is down to earth with a calming presence. She's a great counselor to help anyone through life transitions.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Body Positivity
Cancer
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Religion

Buddhist

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Body Positivity
Cancer
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Humanistic
  • Individual Life Coaching for Women
  • Interpersonal
  • Mind & Body counseling through Meditation
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Ask about what different forms of therapy will be like. or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC

Location

Primary Location

Mindful Counseling & Coaching

Ridgefield, CT 06877

(203) 307-1352 x0
"
I am continuing to offer Teletherapy counseling to all clients.
Call for a free consultation now - (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
"
I am continuing to offer Teletherapy counseling to all clients.
Call for a free consultation now - (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Last Modified: 24 Feb 2024