Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ridgefield, CT 06877
Let's Connect (203) 307-1352 x0
I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.
Through meditation, mindfulness, talk therapy and humor, too, I treat individuals and couples: all genders, non-binary and sexual orientation. Through a caring approach you'll get relief and happiness. You can recover from life difficulties and live the life you dream of in a supportive environment using CBT, DBT and psychotherapy.
I have a variety of approaches in my counselor tool-box. I offer therapy utilizing mindfulness, meditation, art and writing. Practical problem-solving will also be valuable in our sessions together. I see our relationship as the primary healing tool - leading toward your personal empowerment and fulfillment. We're going to laugh, too, I promise -
Call or Email Susan Jennifer Polese now for a free 15 minute consultation - (203) 307-1352 x0
Let's Connect (203) 307-1352 x0
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 2873 Susan Jennifer Polese
- In Practice for 8 Years
- Certificate from American Counseling Association 6313082 / 2022
- Certificate from International Coach Academy Professional Certified Coach / 2022
- Attended Western Connecticut State University, Master of Science in Counseling Education, Graduated 2013
Specialties and Expertise
Top Specialties
- Women's Issues
- Stress
- Life Coaching
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Lesbian
- LGBTQ+
- Relationship Issues
- Sex Therapy
- Transgender
- Women's empowerment & liberation
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Religion
Buddhist
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Expressive Arts
- Feminist
- Humanistic
- Individual Life Coaching for Women
- Interpersonal
- Mind & Body counseling through Meditation
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
Location
Nearby Areas
Counties
Call for a free consultation now - (203) 307-1352 x0
Susan Jennifer Polese
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Last Modified: 24 Feb 2024