Lenke Lagrandeur
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Mastercard, Paypal, Visa
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61043383 Lenke Lagrandeur
- In Practice for 8 Years
- Certificate from Behavioral Tech: DBT Intensive Foundational Training 1975-166 / 2018
- Attended University of Southern California, Graduated 2016
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Behavioral Issues
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Radically Open DBT (group and individual)
- Strength-Based
- Trauma Focused
Groups
Dialectical Behavior Therapy (DBT)
DBT Eastside has immediate openings for DBT groups. We offer (Adult, Teen, Tween, Parent and Affected Others) weekly 90-minute peer skills groups teaching interpersonal effectiveness, distress tolerance, mindfulness, and emotion regulation. These groups are great for individuals looking for help with avoiding conflict, restraining impulses, becoming more organized and structured in life, delaying gratification, and tolerating distress. We offer both in-person or online groups.
Expertise
Radically Open (RO-DBT)
Radically Open Dialectical Behavior Therapy (“RO-DBT”) builds upon the success of traditional DBT to treat a unique spectrum of symptoms. This treatment can be incredibly effective at helping individuals manage high treatment-resistant anxiety, depression, emotional loneliness due to masking emotions, perfectionistic tendencies and self-criticism, overthinking, difficulties letting go of control, and trouble being able to play, laugh, and relax. RO-DBT helps with things such as anorexia nervosa, obsessive compulsive personality disorder, chronic depression, chronic avoidance, perfectionism, treatment-resistant anxiety, and paranoia. RO-DBT teaches skills in: social signaling, mindfulness, interpersonal effectiveness and letting go of control.
Expertise
Types of Therapy
Parent/Affected Others Groups
DBT Eastside has a weekly 90-minute skills groups for parents or loved ones of teens/adults participating in our program. Learn the same DBT or RO-DBT skills as your loved one so that you can better support them on their journey to better health and well-being. Parent coaching by seasoned DBT therapists also available; learn the basics of behaviorism and how to apply the skills to your own home environment for optimal results.
Location
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