Therapists in New York, NY

My career in social work stems from my innate desire to see others succeed in fulfilling their potential. This includes work with children, adolescents, adults, couples, and families. People from all walks of life, with a range of issues (such as depression, anxiety, work or relationship stress) are often helped by my eclectic approach to treatment.

I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.

I don't believe in diagnostic labeling; yet we don't waste time reinventing the wheel. The personal issues you want to confront and resolve in therapy and the unique ways in which you are stuck call upon my creativity, long, varied professional experience of theories and methods--from Freud to object relations to body work--and life experience of other cultures and modalities to find new ways for you to healthily move forward.

With my experience and several years of learning a variety of approaches, I have observed that one the most common problem that keeps people stuck is rooted in one fundamental thing called " fear". I create an individualized treatment plan to each one of my clients to promote healing and growth. I will help you to foster your authentic self, and to create new positive behaviors that are congruent to your values and goals. I provide therapy to adults and children. I am well experienced treating anxiety, trauma, interpersonal problems, depression, ADD, ADHD, Phobia, and compulsive disorders.

What life challenges are you facing? Are you struggling with anxiety or depression? Maybe you're wrestling with addiction, a difficult relationship, or interpersonal interactions. Or, perhaps you want to improve some behavioral issues and develop healthier habits. I work with these issues and more. I am a trained Cognitive Behavioral Therapist and also utilize evidence-based therapy for treating individuals of all ages who have experienced trauma and physical, psychological, or sexual abuse. In addition to working with adults, I provide individual and group therapy to children and adolescents struggling with emotional and behavioral problems.

If you find yourself facing mental health difficulties or simply desire someone to converse with, always remember that you're not on this journey alone. Seeking help and support is a vital step in prioritizing your well-being. I'm here to lend an ear and provide assistance as you embark on your path to improved your mental health. Please don't hesitate to get in touch – you deserve the care and empathy that can guide you toward your mental wellbeing.

I have two specialties - Helping couples to improve their relationships and helping people to change. With couples, I start with the belief that caring about each other doesn't always mean understanding each other and that many of us have never learned how to handle conflict effectively in a relationship. For those trying to change, I start with the assumption that we've usually already changed anything that's easy to change and that there are probably obstacles (often ones we are not aware of) to changing things we struggle more with - whether at work, outside of work or both.

I have expertise in treating anxiety, mood and OCD disorders (trichotillomania, BDD, skin picking). I use cognitive behavioral methods that have been shown to be effective in specific problem areas and tailor them to particular patients. My treatment philosophy is one that combines humanistic values and CBT interventions.

Hello, thank you for stopping on my page. In my experience, the process of being in a therapeutic relationship helps create an internal space that promotes self reflection. Which in turn, allows for greater meaning to be felt in life. There are many reasons that prompt us to extend outwards and search for support. I would like to get to know what those might be for you. I invite you to come and experience this work. I speak fluently in English, Spanish and Portuguese. I am also able to work with people in other countries, such as Panama and Brazil where I am a licensed clinical psychologist.

Your life is meant to be exciting and fulfilling. At Clarity Therapy, our passion and purpose is helping individuals reconnect to themselves and their true purpose. We nurture people as they re-learn how to access their innate strengths and improve their experience of emotional wellness. While many people may face similar issues, no two people experience an issue in exactly the same way. We provide compassion, insight, practical tools, and acceptance for where you are. Together we can help you confront and overcome whatever issue you’re currently facing. Additionally, we demystify the process of therapy and do our best to ensure you’re taken care of each step of the way. From finding the right therapist to getting reimbursed, we’re here to make the process as simple as possible.

I am fascinated about how the brain works and how behavior can be adapted and changed if we allow it to happen.I support anxious and depressed people who truly desire to renewal their souls. Self-esteem, stress and conflict management, codependency, and parenting skills are some of the areas that rise my interest. I am specialized in blended and multicultural families. I am fluent in Spanish and Portuguese.

Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.

Do you wonder, despite all the outward signs of a successful life, why you aren't happier or more fulfilled? Perhaps you're frustrated or anxious about work, making it difficult to be around other people or find enjoyment. Or you're unsure about the job or relationship you've ended up in. You may find yourself sleeping less, eating more, or feeling increasingly "stuck."

Finding the right therapist for you can be a process and often requires a certain chemistry. I strive to help you as the client to feel safe and comfortable. My approach is to be patient, accepting, direct, and compassionate. I feel supportive honesty is key, and I also appreciate that each individual has his/her own path to explore and learn. Together we can set goals and collaborate so that you feel the time and investment is helpful for the changes you want.

Rita Trancoso, PhD Rita Trancoso is a Psychologist in New York who has been practicing since 2022. Rita believes in everyone's inherent capacity for growth and transformation, regardless of their current life circumstances. Her approach is centered in helping people uncover their unique profile of strengths and vulnerabilities, and then work together to use those strengths to promote positive change, growth, and well-being, while developing tools to overcome areas of challenge.

Do you feel sad, lonely or overwhelmed much of the time? Are you struggling with relationship or parenting issues? Mustering the courage and faith to get help is not easy, but may be one of the most important steps you will ever take toward changing your life and beginning to feel better. I work with adults, adolescents, couples and parents to help them get in touch with difficult feelings and learn how to manage them, work through internal conflicts to communicate more effectively and improve relationships, and to change negative patterns of behavior to feel more empowered and enhance self-esteem.

My ideal client would be someone is interested to improve his/her thinking, emotional state and general functioning. My ideal client would also be someone who is open and motivated for change and to become the best version him/herself them/themselves.

Is anxiety or depression impacting or derailing your life? Do you have goals you want to accomplish but struggle to get out of bed or stay focused? Mental health issues can keep you from living the life you want or feeling that sense of calmness and serenity you prefer. You want to stop letting mental illness control your life, but you aren’t sure where to start. Many people struggle with mental illness - don’t let it hold you back any longer. Finding the right mental healthcare professional is critical. The right help is available; we can get through this together.

If you feel stuck or defeated, if you need to learn new skills to thrive in your life, or if you just need a push of encouragement, my goal is to help those on a learning & healing journey feel more empowered & lead fulfilling lives. I will challenge, affirm, & support you with non-judgment & compassion. While I adjust my approach to your unique needs, a deep sense of humanity is my personal & professional foundation. I help clients learn new coping skills, gain acceptance, & battle distorted & defeating thoughts, feelings, & behaviors that can lead to mental health struggles, relationship issues, and issues at work or school.