Therapists in Alabama

AS PARENTS AND CAREGIVERS... we love our children unconditionally. Unfortunately, our love, no matter how great, does not always translate into a clear set of guidelines that tells us how to handle difficult behaviors, how to deal with the peer and social issues of this generation, how to help our children heal from trauma or abuse, or simply how to get our children to talk to us. Whether your child is facing challenges in one of these or in other areas, I would love to guide you and them through facing and conquering those challenges. NOT A PARENT? I didn't forget about you. Contact me to find out more about how I can help you.

Congratulations on wanting to make changes to enhance the quality of your life! I believe that most of us CAN make the changes we deeply want to, particularly if we have a knowledgeable advocate supporting us. I believe effective psychotherapy is often about both uncovering how we acquired the (literal or psychological) obstacles to our best paths and about the process of (emotional, cognitive and/or behavioral) skills' acquisition to remove those blocks. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.

I work to create a safe, confidential, genuine, and non-judgmental setting, which is essential for establishing a healthy therapeutic relationship. When clients can experience a sense of unconditional positive regard from their therapist, they will be more apt to be vested in the therapeutic process. Part of my job as a therapist is to actively listen to what you are saying and not saying, during each session. Through active listening, I can help you explore the underlying issues of your experience as well as identify your personal strengths. I utilize a myriad of therapeutic approaches in meeting clients' individual therapeutic goals, needs, and styles. Such as, 'talk' therapy, humanistic, cognitive-behavioral therapy, rational emotive behavior therapy, play therapy, and sand tray therapy, etc. I promote increased self-awareness and actualization, which develops emotional, physical, and spiritual balance. This works towards reducing many sources of conflict in one's life.

The ability to help others is of great importance to me. It is my objective to create a safe, warm, and inviting atmosphere for clients. While trained in a variety of theories, I seek to adapt my skills to meet the needs of my clients. Although my counseling background and specialties are with children and families, I value working with anyone because I believe we are brought to each other for a reason. I work with individuals, families, and children and utilize play and sand therapy in treatment.

Weekend and Evening Appointments available. I specialize in working with children, adolescents, and adults undergoing a wide range of emotional, behavioral, academic, and relational difficulties. I approach therapy with the understanding that each child and family is unique; therefore, I tailor my approach to best meet each client's individual needs and challenges.

Are you a parent frustrated by your child's hyperactivity, battling for control, anger, defiance, or school behavior problems? Has your family experienced transitions like divorce, loss of a loved one, or moving to a new area? As parents, we want our children to be happy, healthy, well-rounded, joyful, and worry-free. We want them to be at peace with themselves and with others, and confident in themselves and their own abilities and aptitudes. Sadly we can't always protect them from broken relationships, hard choices, big challenges and tough losses. Sometimes we need trusted counsel to help navigate storms.

Does your child or teen seem anxious or worried? They may be struggling with perfectionism, with what others think about them, or may be worried about their future. They may be having a hard time sleeping because they just can't seem to turn their brain off at night. Have they lost their spark, seem more moody or irritable, stay in their room too much, and think they can’t do anything right? Your child or teen may be struggling to see the positives in themselves and struggling to manage the emotions that they are feeling. As a parent, you may be at a loss of what to do for your child, having tried everything you can think of.

Our mission is to assist you in living the life you have imagined. Helping individuals, couples and families rise to new heights using effective therapeutic strategies and techniques is our goal. Difficulty and struggle can discourage growth but with assistance one can make a fresh start and experience lasting change. Everyone needs to know that when they speak they have been heard. I hope to be that listening ear and person providing gentle nudges in the right direction toward lasting positive change. The life you've imagined can start now.

I am committed to helping those who are navigating hardships. My goal is to provide you and your family with practical tools and resources to aid in positive growth and healing. I have experience working with children, adolescents, and their families who have a range of challenges such as depression, anxiety, grief, trauma, low self-esteem, ADHD/ADD, anger, behavior problems, adjustments, and PTSD.

I received my bachelor degree in Psychology at the University of Mobile. I also have a Masters of Science degree in Community Counseling from the University of South Alabama.I have experience working with substance abuse, personality disorders, in children and adolescents, adults of all ages with depression and anxiety. I also do anger management, stress reduction therapy, family therapy, marriage counseling, group, and individual therapy.

Therapy works! Healing begins. Your relationships are transformed. Your children / adolescents can behave and thrive. You can find purpose together. Your life direction can become clear. You can have your life back! Counseling and Therapy Services can help you on your road to healing, recovery, and happiness.

Does daily life sometimes feel like a struggle? It may be difficult to get out of your home and step into the world some days. It is okay to not be okay. I'm thankful for your courage in taking this step to find support. You have all the tools within yourself to take positive steps. As your counselor, I hope to help you navigate your world and provide empathic insight and interventions to assist you for your goals in life. I value your diversity, uniqueness, beliefs, and worldview; it is my priority to provide a nonjudgemental and emotionally safe space for you. I'm honored to be considered to help you in this season of your life.

Hi, I am glad you took the first step to your better tomorrow. Life has been unpredictable all of 2020. You have experienced/witnessed loss, hurt, lack, & hate on top of all the other things that life casually brings along. It has been hard to sit with yourself by yourself, but you made it! This is the year that you stop the cycle of "living an emotionally depleted life"! Today you will begin the process of creating a mental space that allows you to live free, purposed, guilty-free, hopeful, and fulfilled. I look forward to assisting you in creating a better tomorrow starting today.

Too often we tell ourselves that we must show up in a way that is “expected” or “appropriate” rather than believing we can have the freedom and agency to be authentic in our brokenness. I am passionate about being with people of all ages who are searching to find their voice - and to know how to use that voice in a healthy capacity. I believe it is such an honor to walk with others as they explore the bridge between despair and hope which can be a lonely path when attempted alone. I enjoy being with a wide variety of clients including children, adolescents, trauma survivors, and to those seeking pre-marital counseling.

"They always say time changes things, but you actually have to change them yourself." - Andy Warhol - - This quote describes my belief that everyone is capable of change. My mission is to empower each client to become the best version of themselves. By providing a safe, non-judgmental environment, I assist my clients with facing the past, focusing on the present while forming a path to a brighter future.

When you mention "Learning By Faith", it is a faith-based affiliate. We concentrate our focus on you harnessing the faith within yourself to achieve goals which include: cultivating prosperous relationships, financial stability, mental and physical stability, and leading a positive lifestyle that stimulates success. Faith is about belief. You learn to follow what feels right and connect that emotion with purpose. Believing in yourself will manifest into accomplishments that will nurture your life faith in what you do. Find healing within accepting who you are. LBFC is here for you. "It's Already Alright"

My professional counseling is from a faith-based perspective and I strive to assist clients as they choose the pathways that will bring hope and healing. Central to my counseling philosophy is the belief that each person longs to "be known". Through the counseling relation, the therapist and client work together to explore the client's inner world. The goal to "be known" is reached through sharing one's story and through increased self awareness . The counseling relationship is a healing relationship. This healing relationship very often brings about lasting change in the client's life, bringing meaning, purpose, and direction.

My ideal client is someone who is looking for support with taking the next step in their lives. They are looking for someone to help provide them the tools to take that step and support them in accomplishing their goals.

My name is LaWana Kennedy. I am a Professional Counselor and Board Certified Tele-Mental Health Provider licensed in the state of Alabama. I am endorsed by First 5 Alabama as an Early Childhood Mental Health Family Specialist. I have over 20 years in the Behavioral Health Field -specifically working with children and families who have experienced trauma from neglect, and sexual and physical abuse. I also have experience working with the adult substance use population in an outpatient setting. My goal is to help you utilize the strengths you already have to navigate through the obstacles and stressors of life.