Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT (they, them)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

1010 Hurley Way, Suite 110, Sacramento, CA 95825

(916) 354-6278

Let's Connect (916) 354-6278

Have you ever felt overwhelmed, disconnected, or unsure of your next steps? Whether you’re navigating identity, trauma, anxiety, or relationship challenges, you don’t have to do it alone. I support teens, young adults, adults, individuals, partners, couples (queer, trans, cis, and straight), and families seeking clearer communication and deeper understanding. If you’re neurodivergent, BIPOC, LGBTQIA+, or any combination, this is a space to feel seen, supported, and grounded.

As a Black, nonbinary, neurodivergent therapist, I understand what it can feel like to be misunderstood or unheard. I offer cultural humility, lived experience, and a warm, authentic space for you to show up as you are. If you’re seeking support that truly meets and honors you, I’d be honored to walk with you.

I offer trauma-informed, gender-expansive, and neurodivergent-affirming care rooted in Narrative Therapy, Emotion-Focused Therapy, Somatic, Mindfulness, and expressive arts. I support individuals, teens, partners, and families in building coping tools, processing trauma, and creating deeper connections to self and others.

Call or Email Chez Tarleton now for a free 15 minute consultation - (916) 354-6278

My Practice at a Glance

Available both in-person and online

Intuitive Heart Counseling

1010 Hurley Way

Suite 110

Sacramento, CA 95825 map

(916) 354-6278

I provide therapy sessions either in-person at the office or via Telehealth. I am available most weekdays, including evenings.

I specialize in LGBTQ+, Anxiety and Depression

$125 Per Session, I accept insurance

I see individuals, couples and families

Hey there, here's a little bit about me!

Let's Connect (916) 354-6278

My Practice at a Glance

Available both in-person and online

Intuitive Heart Counseling

1010 Hurley Way

Suite 110

Sacramento, CA 95825 map

(916) 354-6278

I provide therapy sessions either in-person at the office or via Telehealth. I am available most weekdays, including evenings.

I specialize in LGBTQ+, Anxiety and Depression

$125 Per Session, I accept insurance

I see individuals, couples and families

Hey there, here's a little bit about me!

Finances

Fees

Individual Sessions $125
Couple Sessions $150
Sliding scale: apply if you may be eligible

Insurance

Aetna
Cigna and Evernorth
Optum
UnitedHealthcare UHC | UBH

I offer sliding scale pricing and I am also in network with; Aetna, Cigna, and Optum/United Healthcare.

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call or Email me for a free 15 minute consultation now - (916) 354-6278

I offer sliding scale pricing and I am also in network with; Aetna, Cigna, and Optum/United Healthcare.

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call or Email me for a free 15 minute consultation now - (916) 354-6278

Qualifications

Verified by Psychology Today Prelicense by State of California / 150974 Supervised by Christina Robles (California / 132555) Chez Tarleton

Education and Years In Practice

Attended Capella University, Master of Science in Marriage and Family Therapy, Graduated 2024

From ABA therapy to trauma-informed care, my journey in mental health has centered affirming, neurodivergent, and LGBTQ communities. Now an AMFT, I integrate DBT, Narrative Therapy, and somatic practices to support healing and connection.

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call or Email me for a free 15 minute consultation now - (916) 354-6278

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call or Email me for a free 15 minute consultation now - (916) 354-6278

Specialties and Expertise

Top Specialties

LGBTQ+
Anxiety
Depression

Expertise

ADHD
Body Image
Chronic Pain
Coping Skills
Divorce
Dual Diagnosis
Family Conflict
Life Transitions
Marital and Premarital
Open Relationships Non-Monogamy
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sex-Positive, Kink Allied
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
Transgender
Trauma and PTSD

During our initial sessions, we will work with you to cultivate an understanding of the issues at hand and collaborate on a plan to process them in a way that helps you create your unique outcome. To maintain authenticity and individuality, the therapeutic process may include utilizing different approaches such as; mindfulness, art, verbal processing, movement, or something that rings true to you.

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call or Email me for a free 15 minute consultation now - (916) 354-6278

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call or Email me for a free 15 minute consultation now - (916) 354-6278

5 Endorsements

Taylor Zavala

Associate Clinical Social Worker, ASW

Chez emanates warmth and acceptance for all folks and taps into guided imagery, eco therapy, and whole person care to support their clients. Their unique approach is paving a way of deepened healing that is rare. I highly recommend them for anyone in need.

Molly Carr

Marriage & Family Therapist Associate, AMFT

Chez offers a rare blend of warmth, creativity, and care. From the moment you meet them, there's a sense of ease and belonging that makes you feel instantly at home. I would recommend them without hesitation to any of my loved ones.

Christina Robles

Marriage & Family Therapist, MA, LMFT

Chez has such a grounding presence that helps clients feel instantly at ease. Their approach is mindful, compassionate, and deeply affirming-especially for those navigating identity, neurodivergence, or emotional overwhelm.

Kayla Cha

Marriage & Family Therapist Associate, MA, AMFT

Chez offers a deeply compassionate and grounded presence. They bring genuine care and connection to every session, honoring each person's lived experience without judgement. I wholeheartedly recommend Chez for anyone seeking affirming support.

Kati O'Day

Pre-Licensed Professional

Chez is one of the most welcoming clinicians I know. They have a beautiful way of weaving in various modalities to help clients gain creative insight. Chez's clinical experiences allow for an inclusive and supportive space. I wholeheartedly recommend them!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Expressive Arts
Humanistic
Ketamine-Assisted
Multicultural
Narrative
Person-Centered
Relational
Somatic
Strength-Based
Trauma Focused

I frequently use Narrative Therapy in my practice. During our first session, we will discuss what led you to seek therapy and determine the best ways to support your progress. With Narrative Therapy, we will focus on understanding and reshaping the stories you tell about yourself and how they have influenced your life. Throughout treatment, I will guide you in becoming the expert in your own life.

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call or Email me for a free 15 minute consultation now - (916) 354-6278

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call or Email me for a free 15 minute consultation now - (916) 354-6278

Location

Primary Location

Intuitive Heart Counseling

1010 Hurley Way

Suite 110

Sacramento, CA 95825

(916) 354-6278

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide therapy sessions either in-person at the office or via Telehealth. I am available most weekdays, including evenings.

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call for a free consultation now - (916) 354-6278

I provide therapy sessions either in-person at the office or via Telehealth. I am available most weekdays, including evenings.

Chez Tarleton

Marriage & Family Therapist Associate, MS, AMFT

Call for a free consultation now - (916) 354-6278

Report an issue