
Cheyenne Grace
Clinical Social Work/Therapist, LSCW
Verified by Psychology Today Verified by Psychology Today
Elgin, IL 60120
Let's Connect (630) 454-9153

Hello, I'm a licensed therapist in Illinois and I'm here to support you on your journey. Life can be challenging, and I specialize in working with a range of concerns, such as anxiety, depression, trauma, and personal conflict. In our therapeutic space, I prioritize creating a warm and empathetic environment where you can feel heard and understood. I believe in tailoring my approach to your specific needs because I recognize that no two journeys are alike. Your experiences are valid, and I'm committed to meeting you where you are in your personal and mental health exploration.
Whether you're grappling with the weight of anxiety, navigating the depths of depression, or healing from trauma, I'm here to provide personalized guidance and coping strategies. Together, we can explore your goals, alleviate stressors, and build the skills necessary for improved functioning and well-being
I understand that seeking therapy is a courageous step, and I commend you for taking it. My mission is to offer a safe and supportive space where we can collaboratively work towards positive change. It's not just about addressing symptoms; it's about understanding the roots of your challenges and fostering resilience!
Call or Email Cheyenne Grace now for a free 15 minute consultation - (630) 454-9153
Let's Connect (630) 454-9153

Finances
Fees
- Individual Sessions $75
- Couple Sessions $115
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem EAP-Bank of America
- Blue cross blue shield Massach
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Nippon
- Optum
- Quest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellpoint
Call or Email me for a free 15 minute consultation now - (630) 454-9153

Cheyenne Grace
Clinical Social Work/Therapist, LSCW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.025362 Cheyenne Grace
- Attended Aurora University, Masters in Social Work, Graduated 2018
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (630) 454-9153

Cheyenne Grace
Clinical Social Work/Therapist, LSCW