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Chessa Budai
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR

Chessa Budai

Clinical Social Work/Therapist, LCSW, EMDR

Verified by Psychology Today Verified by Psychology Today
13 South Main Street, Office 308, Marshall, NC 28753
Let's Connect (828) 622-4890
Do you feel responsible for taking care of everyone else, but have little time or energy left to care for yourself? Is it hard to even identify what you need, much less ask for it? Did you grow up in chaos and now have some healing to do? Do you struggle with perfectionism, anxiety, control, or taking on too much? You are not alone and you don't have to deal with it alone. I specialize in helping teens and adults who struggle with setting boundaries, speaking up, coping with anxiety/panic, nightmares, dissociation, angry outbursts, and the need to always feel in control.
I'm a holistic psychotherapist (LCSW) treating clients in NC. My unique flavor of therapy incorporates nervous system regulation, play, EMDR, trauma processing, self-compassion, parts work, and lots of humor, as I guide clients in reclaiming their gifts and owning their strengths.
My clients often report a significant increase in their self-confidence, self-acceptance, and ability to set healthy boundaries after working together. If you think you might benefit from this type of therapy, call or email me to schedule a free 15 minute phone consult. I look forward to connecting.
Call or Chessa Budai now for a free 15 minute consultation - (828) 622-4890

My Practice at a Glance

Available both in-person and online

Elderflower Counseling

13 South Main Street

Office 308

Marshall, NC 28753

(828) 622-4890

Mars Hill, NC 28754

I offer in-person and online sessions via a secured tele-health platform. I'm available Mon- Fri from 10 am - 6pm. Accepting new clients.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (828) 622-4890

My Practice at a Glance

Available both in-person and online

Elderflower Counseling

13 South Main Street

Office 308

Marshall, NC 28753

(828) 622-4890

Mars Hill, NC 28754

I offer in-person and online sessions via a secured tele-health platform. I'm available Mon- Fri from 10 am - 6pm. Accepting new clients.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by Discover, Mastercard, Visa

Insurance

  • Aetna
  • BCBS of Massachusetts- virtual
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, Cigna, UHC, Oscar, and Oxford. I can provide a super-bill for out of network clients to submit for reimbursement from their insurance companies. I also accept private pay clients and reserve several sliding scale spots to suit clients of different economic means.
Call or for a free 15 minute consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR
"
I am in-network with Aetna, Cigna, UHC, Oscar, and Oxford. I can provide a super-bill for out of network clients to submit for reimbursement from their insurance companies. I also accept private pay clients and reserve several sliding scale spots to suit clients of different economic means.
Call or for a free 15 minute consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C013581 Chessa Budai
  • In Practice for 6 Years
  • Degree/Diploma from Vanderbilt University Master of Theological Studies / 2013
  • Degree/Diploma from Trevecca University Bachelor of Arts: Religion / 2010
  • Attended University of Tennessee , Masters of Science in Social Work, Graduated 2018
"
I have over 5 years of experience helping clients reduce and/or resolve problems related to anxiety, low self-worth, depression, PTSD, life transitions, and grief. I'm licensed to treat residents of in North Carolina and hold a certificate in trauma treatment. I am also a trained EMDR practitioner.
Call or for a free 15 minute consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR
"
I have over 5 years of experience helping clients reduce and/or resolve problems related to anxiety, low self-worth, depression, PTSD, life transitions, and grief. I'm licensed to treat residents of in North Carolina and hold a certificate in trauma treatment. I am also a trained EMDR practitioner.
Call or for a free 15 minute consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Dissociation
  • Dissociative Disorders (DID)
  • Parenting
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
A typical session with me starts with a practice to help your system feel secure and calm. Then, we will work on your individualized goals for treatment incorporating coping skills, EMDR processing, self-acceptance, journaling prompts, music, creative expression, and inner child work. I close each session with a grounding skill and an invitation to take what you've learned into your real life.
Call or for a free 15 minute consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR
"
A typical session with me starts with a practice to help your system feel secure and calm. Then, we will work on your individualized goals for treatment incorporating coping skills, EMDR processing, self-acceptance, journaling prompts, music, creative expression, and inner child work. I close each session with a grounding skill and an invitation to take what you've learned into your real life.
Call or for a free 15 minute consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Jungian
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I enjoy working with a blend of approaches including EMDR, Internal Family Systems, Jungian shadow work, shifting limiting beliefs, and inner child work.
Call or for a free 15 minute consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR
"
I enjoy working with a blend of approaches including EMDR, Internal Family Systems, Jungian shadow work, shifting limiting beliefs, and inner child work.
Call or for a free 15 minute consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR

Location

Primary Location

Elderflower Counseling

13 South Main Street

Office 308

Marshall, NC 28753

(828) 622-4890

Additional Location

Mars Hill, NC 28754

(828) 622-4890

Nearby Areas

"
I offer in-person and online sessions via a secured tele-health platform. I'm available Mon- Fri from 10 am - 6pm. Accepting new clients.
Call for a free consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR
"
I offer in-person and online sessions via a secured tele-health platform. I'm available Mon- Fri from 10 am - 6pm. Accepting new clients.
Call for a free consultation now - (828) 622-4890
Chessa Budai
Clinical Social Work/Therapist, LCSW, EMDR
Last Modified: 17 Nov 2023