Cheryl Sonilal
Counselor, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (914) 386-2131

I bring a compassionate and holistic approach to her work, supporting individuals through a range of life’s challenges. My experience spans parenting concerns, substance use and addiction, depression, anxiety, complex trauma, domestic violence, and LGBTQI+ issues. I implement evidence-based practices and offer culturally sensitive counseling.
Call or Email Cheryl Sonilal now for a free 15 minute consultation - (914) 386-2131
Let's Connect (914) 386-2131

Finances
Insurance
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Horizon Blue Cross and Blue Shield
- Humana
- Magellan
- MagnaCare
- Medicare
- MultiPlan
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Cheryl Sonilal
Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (914) 386-2131
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007107 Cheryl Sonilal
- In Practice for 12 years
- Attended Mercy University, Graduated 2010
Education and Years In Practice
Cheryl Sonilal
Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (914) 386-2131
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Lesbian
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Cheryl Sonilal
Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (914) 386-2131
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cheryl Sonilal
Counselor, LMHC, LPC
Ask about what different forms of therapy will be like. Email or (914) 386-2131
Location
Primary Location
Ellie Mental Health Larchmont
2001 Palmer Avenue
Suite 205
Larchmont, NY 10538
(914) 386-2131Email Me