Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Email Me
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Cheryl Sonilal

Counselor, LMHC, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2001 Palmer Avenue, Suite 205, Larchmont, NY 10538
Call Me
Available both in-person and online
2001 Palmer Avenue Suite 205 Larchmont, NY 10538
Let's Connect (914) 386-2131
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
I bring a compassionate and holistic approach to her work, supporting individuals through a range of life’s challenges. My experience spans parenting concerns, substance use and addiction, depression, anxiety, complex trauma, domestic violence, and LGBTQI+ issues. I implement evidence-based practices and offer culturally sensitive counseling.
Call or Cheryl Sonilal now for a free 15 minute consultation - (914) 386-2131

My Practice at a Glance

Available both in-person and online

Ellie Mental Health Larchmont

2001 Palmer Avenue

Suite 205

Larchmont, NY 10538 map

(914) 386-2131
My website
I offer therapy sessions in-person and virtual sessions.
I accept insurance 
I see individuals and groups  
Call to schedule your consultation!
Cheryl Sonilal
Let's Connect (914) 386-2131
Photo of Cheryl Sonilal, Counselor, LMHC, LPC

My Practice at a Glance

Available both in-person and online

Ellie Mental Health Larchmont

2001 Palmer Avenue

Suite 205

Larchmont, NY 10538 map

(914) 386-2131
My website
I offer therapy sessions in-person and virtual sessions.
I accept insurance 
I see individuals and groups  
Call to schedule your consultation!
Cheryl Sonilal

Finances

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Humana
  • Magellan
  • MagnaCare
  • Medicare
  • MultiPlan
  • MVP Health Care
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept many insurance carriers, but I can also provide a superbill for out of network clients. Please reach out with any questions, I am happy to work with you.
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (914) 386-2131
"
I accept many insurance carriers, but I can also provide a superbill for out of network clients. Please reach out with any questions, I am happy to work with you.
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (914) 386-2131

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 007107 Cheryl Sonilal
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Mercy University, Graduated 2010
"
Cheryl earned her Master's in Mental Health Counseling from Mercy University and has worked in diverse behavioral health settings, including residential treatment, intensive in-home family therapy, preventive services, crisis counseling for unaccompanied migrant children.
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (914) 386-2131
"
Cheryl earned her Master's in Mental Health Counseling from Mercy University and has worked in diverse behavioral health settings, including residential treatment, intensive in-home family therapy, preventive services, crisis counseling for unaccompanied migrant children.
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (914) 386-2131

Specialties and Expertise

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I bring a compassionate and holistic approach to her work, supporting individuals through a range of life's challenges. My experience spans parenting concerns, substance use and addiction, depression, anxiety, complex trauma, domestic violence, and LGBTQI issues. I implement evidence-based practices and offer culturally sensitive counseling.
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (914) 386-2131
"
I bring a compassionate and holistic approach to her work, supporting individuals through a range of life's challenges. My experience spans parenting concerns, substance use and addiction, depression, anxiety, complex trauma, domestic violence, and LGBTQI issues. I implement evidence-based practices and offer culturally sensitive counseling.
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (914) 386-2131


Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Ask about what different forms of therapy will be like. or (914) 386-2131
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Ask about what different forms of therapy will be like. or (914) 386-2131

Location

Primary Location

Ellie Mental Health Larchmont

2001 Palmer Avenue

Suite 205

Larchmont, NY 10538

(914) 386-2131
"
I offer therapy sessions in-person and virtual sessions.
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Call for a free consultation now - (914) 386-2131
"
I offer therapy sessions in-person and virtual sessions.
Photo of Cheryl Sonilal, Counselor, LMHC, LPC
Cheryl Sonilal
Counselor, LMHC, LPC
Call for a free consultation now - (914) 386-2131