Cheryl Poynor

Clinical Social Work/Therapist, LICSW

She/Her/Hers

Verified by Psychology Today
Photo of Cheryl Poynor, LICSW, Clinical Social Work/Therapist in Seattle
(206) 800-7648

Cheryl Poynor

Clinical Social Work/Therapist, LICSW

She/Her/Hers

Verified by Psychology Today

Location

Seattle, WA 98107
(206) 800-7648
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon At this time I am offering virtual therapy sessions by video or phone.

About

Accepting new clients— Welcome to Alpenglow Therapy. You are most likely here because you’re hurting in some way and want to feel better. You are not alone. I am so glad you’re taking this step to take care of yourself. Healing and growth are possible for you! My goal as a therapist is to create a safe and trusting space where you feel comfortable to be yourself. It is a space for you to process, to grow, to learn, to heal, and to succeed. As your therapist, I can accompany you on this journey without judgement or pressure, support you in your time of need, teach you new skills, and gently challenge you to help you reach your goals.
I enjoy working with adults, teens, and families. I specialize in working with clients who are suffering from chronic illness and pain, grief and loss, overwhelm/burnout, relationship difficulties, and life stage transition/adjustment. I also work with clients who are struggling with depression, anxiety, mood changes, trauma, and body-image concerns.
You deserve to feel better. My approach to therapy is often holistic, taking into consideration how you are doing in your mind, body, and spirit- they are all so very connected. Together we can explore your unique situation and experiences with honesty and compassion so that you can find healing, make meaningful changes, and improve your relationships.

Finances

  • Cost per Session: Up to $140
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Out of Network
After each session I will provide you with a proof of payment document which you may submit to your insurance for possible reimbursement.
Email me or call (206) 800-7648 with questions.

Qualifications

  • Years in Practice: 9 Years
  • License: Washington / LW60865294
  • School: Aurora University
  • Year Graduated: 2009

Location

Seattle, WA 98107
(206) 800-7648
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Chronic Illness
  • Life Transitions
  • Relationship Issues
Issues
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Oct 2022
Photo of Cheryl Poynor, LICSW, Clinical Social Work/Therapist in Seattle
Cheryl Poynor

Clinical Social Work/Therapist, LICSW