Cheryl Outen

Licensed Professional Counselor, PhD, LPC, NCC

Verified by Psychology Today
Cheryl Outen, PhD, LPC, NCC, Licensed Professional Counselor in Richmond
(804) 409-3704 Website

Cheryl Outen

Licensed Professional Counselor, PhD, LPC, NCC


Location

Richmond, Virginia 23230
(804) 409-3704

Nearby Areas

This location is easily accessible from:

Website
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Additional Location

Richmond, Virginia 23230
(804) 409-3704

Are you stressed, experiencing transitions in life, grieving over a loss? If so, I would love the opportunity to work with you. I am here to empower and support you based on your needs. We each have a story, and I am here to listen and help you grow into a healthier person.

My approach to counseling involves helping you identify your inner strengths and help you develop self-awareness. I work with individuals dealing with anxiety, depression, trauma, grief, and the stressors of everyday life. I use an eclectic approach to assist you in identifying your needs, and assist you with developing effective coping skills.

HAPPY NEW YEAR - DBT GROUP STARTING UP SOON! CALL ME ABOUT THE DETAILS

Qualifications

  • Years in Practice: 7 Years
  • Year Graduated: 2012
  • License and State: 0701006844 Virginia

Finances

  • Cost per Session: $50 - $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Humana
  • Medicaid
  • Military OneSource
  • Optima
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: American Counseling Association
  • Member Since: 2011
  • Membership: Chi Sigma Iota
  • Member Since: 2011

Cheryl Outen's Groups

DBT Skills Group

This Adult DBT Skills Group will explore mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. This is a 8 week program meeting once a week on Tuesday @ 11am. Please contact for additional information, and to schedule an appointment to be assessed.

More about this group

Women's DBT Group

This group focuses on women issues and how to handle life transitions. Here you will learn how to gain awareness of your emotions (i.e. anger, depression, anxiety etc.) and learn to accept your emotions.

More about this group

DBT Group- Regulate ME

This group explores how to regulate your emotions (anger, sadness). Please call to register today.

More about this group

Location

Richmond, Virginia 23230
(804) 409-3704

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Richmond, Virginia 23230
(804) 409-3704
Specialties
  • Depression
  • Domestic Violence
  • Grief
Issues
  • ADHD
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Dual Diagnosis
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 7 Jan 2020
Cheryl Outen, PhD, LPC, NCC, Licensed Professional Counselor in Richmond

Cheryl Outen

Licensed Professional Counselor, PhD, LPC, NCC