Cheryl Outen

Licensed Professional Counselor, PhD, LPC, NCC

Verified by Psychology Today
Photo of Cheryl Outen, PhD, LPC, NCC, Licensed Professional Counselor in Richmond
(804) 409-3704 Website

Cheryl Outen

Licensed Professional Counselor, PhD, LPC, NCC


Location

Offers video and phone sessions

Richmond, VA 23230
(804) 409-3704

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Richmond, VA 23230
(804) 409-3704
Announcement icon I'm currently conducting all client sessions via HIPAA-compliant video conferencing. I am currently accepting new clients.
Are you stressed, experiencing transitions in life, grieving over a loss? If so, I would love the opportunity to work with you. I am here to empower and support you based on your needs. We each have a story, and I am here to listen and help you grow into a healthier person.
My approach to counseling involves helping you identify your inner strengths and help you develop self-awareness. I work with individuals dealing with anxiety, depression, trauma, grief, and the stressors of everyday life. I use an eclectic approach to assist you in identifying your needs, and assist you with developing effective coping skills.
Feel free to contact me to schedule and appointment.

Finances

  • Cost per Session: $50 - $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Humana
  • Medicaid
  • Military OneSource
  • Optima
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • Year Graduated: 2012
  • License and State: 0701006844 Virginia

Additional Credentials

  • Certificate: American Counseling Association
  • Certificate Date: 2011
  • Certificate: Chi Sigma Iota
  • Certificate Date: 2011

Cheryl Outen's Groups

DBT Skills Group

ALL GROUPS POSTPONED DUE TO COVID-19 MANDATE: This Adult DBT Skills Group will explore mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. This is a 8 week program meeting once a week on Tuesday @ 11am.

More about this group

Women's DBT Group

ALL GROUPS POSTPONED DUE TO COVID-19 MANDATE: This group focuses on women issues and how to handle life transitions. Here you will learn how to gain awareness of your emotions (i.e. anger, depression, anxiety etc.) and learn to accept your emotions.

More about this group

DBT Group- Regulate ME

ALL GROUPS POSTPONED DUE TO COVID-19 MANDATE: This group explores how to regulate your emotions (anger, sadness).

More about this group

Location

Richmond, VA 23230
(804) 409-3704
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Richmond, VA 23230
(804) 409-3704
Specialties
  • Depression
  • Domestic Violence
  • Grief
Issues
  • ADHD
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Dual Diagnosis
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 28 Jul 2020
Cheryl Outen, PhD, LPC, NCC, Licensed Professional Counselor in Richmond

Cheryl Outen

Licensed Professional Counselor, PhD, LPC, NCC