Cheryl M Rivera
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78240
Let's Connect (726) 216-6372
Are you feeling a lack of energy, motivation, and tired of being in a state of worry? Are you usually the one your family, friends, co-workers seek out for answers to solve their problems? Then it's time to learn to shift that focus on others needs to focus on yours. Yes, I know. You feel guilty even thinking of that. Well, that is to be expected. Learning to say no, to set healthy boundaries, and meet your own basic+ needs will help you take your power back.
I can help you explore the patterns that have been impacting your life and brought you to therapy. Better understand how they have affected your daily living by deconstructing them. I can then assist with constructing them in a way they can be used as a tool.
Your intuition or gut brought you this far, now take the next step and set up a session with me. Trust yourself in knowing you were guided for a reason. Find out what that reason is and build on that. I naturally help people build on their strengths and remind them of their own power. I guide with what I have learned academically and personally.
Call or Email Cheryl M Rivera now for a free 15 minute consultation - (726) 216-6372
Let's Connect (726) 216-6372
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Oscar Health
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (726) 216-6372
Cheryl M Rivera
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 202437 Cheryl M Rivera
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Wellspring of Life Counseling and Play Therapy Ctr
San Antonio, TX 78240
(726) 216-6372Email me
Nearby Areas
Call for a free consultation now - (726) 216-6372
Cheryl M Rivera
Marriage & Family Therapist, MS, LMFT