Cheryl Girdner
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (805) 624-3819
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Apple Valley, CA 92307
Managed by Rula Health. Your call or email may go to a representative.
I am Cheryl Girder, Licensed Marriage & Family Therapist. I have been in this field for 15 years. My approach to therapy is to assist clients to see themselves and others with a better understanding which will provide a positive outlook on themselves and their surroundings. I am open to working with clients that have personal conflicts, relationship, or family troubles, including working with couples, or conditions such as depression, stress, or anxiety. Those mentioned are what I typically work with and the conditions I'm most comfortable with.
My therapeutic approach is the use of Cognitive behavioral therapy (CBT) which assists in modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs. CBT rests on the idea that thoughts and perceptions influence behavior.
Take the first step to help. Call or Email Cheryl Girdner now - (805) 624-3819
Let's Connect (805) 624-3819
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- CarePartners
- Coventry
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Net
- Horizon BCBS
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Sentara Health Plans
- Sidecar Health
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 83002 Cheryl Girdner
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
Expertise
- Behavioral Issues
- Child
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cheryl Girdner
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (805) 624-3819